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WebofSpiderBite

WebofSpiderBite

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6,441 subscribers
103,954 video views
2 months ago

Zombie Training Day 18 - Week 3 Shoulders & Arm

I upped the weight a fair bit for Day 18 and pushed pretty hard here again on Week 3. Looking forward to our week of "so-called rest" on Week 4. :)

2 months ago

Zombie Training Day 17: Week 3 Plyo

Sorry guys...missed Day 16, video games got in the way. :(

But, I'm attacking Plyometrix hard, so here it is!

  • 2 months ago
    WebofSpiderBite WebofSpiderBite commented:

    Not following the nutrition guide and am not taking shakeology or other supplements. Au Naturel my friend. :)

    I already had everything you see in the videos.

2 months ago

Zombie Training Day 15 - Starting Week 3 with Chest and Back

Going to be pushing even harder, if possible, in Week 3 considering Week 4 is "sort of" a rest week.

2 months ago

Zombie Training Day 14 - 2-Week Update, Results, Diet

Just talking about status, results, and diet.

2 months ago

Zombie Training Day 13 - Kenpo and My Legs are Sooooo Sore

Had a few special guests on this one: SpiderDog and SpiderKids.

2 months ago

Zombie Training Day 11: Doin' the YOGA!

I just included the Yoga today...no Crane or Happy Baby. Sorry guys! :)

2 months ago

Zombie Training Day 10: Making Gains on Shoulders & Arms

I probably love this routine the most: Shoulders and Arms. It's great to find each week that you can push harder and achieve more than you did the ...

2 months ago

Zombie Training Day 9: Plyometrics and STILL Pushing Hard!

I tried to push as hard on Plyometrics as I did yesterday on Chest and Back. Problem being is my Cardio is not yet where it needs to be. And I did ...

2 months ago

Zombie Training Day 8: Pushing HARD on Chest & Back!

I pushed pretty damn hard here on Day 8 and felt like puking afterwards!

  • 2 months ago
    WebofSpiderBite WebofSpiderBite commented:

    Because it's a pain...I have to move the camera each time and I would end up missing some of the workout.

2 months ago

Zombie Training Day 7: Diet Talk

Just a short discussion of how I have adjusted my diet during P90X.

2 months ago

Zombie Training Day 6: KENPO

We're doing Kenpo on Day 6!

  • 2 months ago
    WebofSpiderBite WebofSpiderBite commented:

    This is week 1 and I'm still pretty sore. Plenty of time to really push hard over the next 11 weeks.

2 months ago

Zombie Training Day 5: Legs and Back!

We're doing Legs and Back, probably one of the toughest workouts.

  • 2 months ago
    WebofSpiderBite WebofSpiderBite commented:

    Don't worry guys...give me a couple more weeks and I'll be pushing pretty damn hard. The days with pullups/chinups are killer though. Most of the other days I'm fine.

2 months ago

P90X Day 4 Training for the Zombie Apocalypse | Yoga X

This video will show a partial Day 4 workout of the 90 day P90X program with SpiderBite. Off to a great start! Note that I have NOT worked out AT A...

3 months ago

P90X FULL Day 3 Training for the Zombie Apocalypse | Shoulders & Arms

This video will show the FULL Day 3 workout of the 90 day P90X program with SpiderBite. Off to a great start! Note that I have NOT worked out AT AL...

  • 3 months ago
    WebofSpiderBite WebofSpiderBite commented:

    No...pick up the system for yourself and follow them for proper form, timing, and technique.

3 months ago

P90X Day 2 Training for the Zombie Apocalypse | Plyometrics

Day 2 of the 90 day P90X program with SpiderBite. Off to a great start! Note that I have NOT worked out AT ALL in the last 8 months.

What is P90X?...

3 months ago

P90X Day 1 With SpiderBite | Chest & Back

Day 1 of the 90 day P90X program with SpiderBite. Off to a great start! Note that I have NOT worked out AT ALL in the last 8 months.

What is P90X?...

3 months ago

SpiderKids at the Ilderton Skating Carnival | Home of the Canadian Olympic Skating Champions

SpiderKids skate at the Ilderton's Got Talent skating carnival. This rink is home of the Canadian Figure Skating Olympic Champions Scott Moir and T...

3 months ago

SpiderDog at the Vet During Surgery

Here's some footage the Vet sent over of Bailey while he was getting his teeth cleaned and pulled. It was actually a bit difficult to watch...poor ...

3 months ago

Picking up SpiderDog: 10 Teeth Pulled!

Pickup up SpiderDog at the Vet after he gets his teeth cleaned and 10 teeth pulled. :(

  • 3 months ago
    WebofSpiderBite WebofSpiderBite commented:

    The Vet sent over 3 video clips during surgery. I will post them up tomorrow.

3 months ago

Dropping SpiderDog off at the Vet

Just dropping off SpiderDog at the Vet this morning to get his teeth cleaned.

1 year ago

Testing out the GoPro Helmet Cam on a Waterslide at Great Wolf Lodge

This is the first test run using my new GoPro Helmet Cam. We got me, Krip, my step-dad, and SpiderKid along for the ride! Audio is not good, but th...

1 year ago

Spider & Kriptic: Random Vlog #1 - Dropping Krip off for the Night

This is just a random Vlog with me and Krip. You guys want to see more random stuff on here? We'll try and get a bit better with the recordings and...

WebofSpiderBite WebofSpiderBite commented:

London, Ontario, Canada

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