https://www.facebook.com/Fi... A trailer preparing you for and incredible workout instructional being released by Fit Fury in April of 2014! The video is pure explosive film of awesomeness of compilation of a few exercises i do! The instructional workout will be a 6 month workout very detail with a nutrition plan and different version for home and in the gym.
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The Plyo Justice League a group of extraordinary men with The most explosive and creative exercises you will ever see! A combination of bodyweight calisthenics and plyometrics and a few other styles of exercise. Nick Fazio, Jed Idan, Nuri Shakoor, Joshua Kossak, Judah Rancourt, Alan Thong and Fit Fury are a team like no other! want to see us in action in person email me at vbodypowerfitness@live.com for more details!!!