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New Workouts
This playlist showcases the newest workouts that have been uploaded to the BeFit Channel.-
Total Body Burn Resistance Band Training with Drake: Circuit 3- Sweat Factor - Duration: 10 minutes.
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Denise Austin: Yoga Booty & Legs Workout- Floor Series - Duration: 11 minutes.
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Strong & Sexy legs Pilates Workout for Mobile: 15 Min- BeFiT GO - Duration: 15 minutes.
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How to Stay Healthy with Wine | Benefits of Resveratrol: Health Hack- Thomas DeLauer - Duration: 3 minutes, 21 seconds.
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Total Body Burn Resistance Band Training with Drake: Circuit 2- Sweat Factor - Duration: 13 minutes.
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Denise Austin: Yoga Arm Toner Workout for the Upper Body - Duration: 10 minutes.
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10 Min Barre Booty Mobile Workout: BeFiT GO - Duration: 10 minutes.
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4 Minute Quinoa Asparagus Salad Recipe: Health Hack- Thomas DeLauer - Duration: 6 minutes, 57 seconds.
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Total Body Burn Resistance Band Training with Drake: Circuit 1- Sweat Factor - Duration: 15 minutes.
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Burn Fat Fast: Latin Dance Cardio Strength Workout Level 4- Denise Austin - Duration: 10 minutes.
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Popular uploads
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Jillian Michaels: 6 Week Six-Pack Abs Workout- Level 1 - Duration: 35 minutes.
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Jillian Michaels 30 Day Shred: Level 1 - Duration: 27 minutes.
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Jillian Michaels: Yoga Meltdown Level 1 - Duration: 35 minutes.
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Jillian Michaels: Banish Fat Boost Metabolism Complete Workout - Duration: 55 minutes.
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Burn Fat Fast: Cardio Workout - Duration: 19 minutes.
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Butt Workout 1: Tone Up | 30 DAY BUTT LIFT - Duration: 11 minutes.
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Jillian Michaels: 30 Day Shred Workout- Level 2 - Duration: 28 minutes.
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Denise Austin: Ultimate Fat Burn Workout - Duration: 20 minutes.
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10 Minute Cardio Dance Abs Workout: Burn to the Beat- Keaira LaShae - Duration: 11 minutes.
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Fat-Burning Funk Dance Workout - Duration: 10 minutes.
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Jillian Michaels: No More Trouble Zones- Complete Workout - Duration: 56 minutes.
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Cardio Fat Blast Workout - Duration: 12 minutes.
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BeFiT Workout Systems
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BeFiT 101-301 Series Workouts - Playlist
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Burn to the Beat Fitness Series Workouts - Playlist
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BeFiT Intensity - Playlist
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30 Day Fat Burn Workouts - Playlist
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30 Day Butt Lift Workouts - Playlist
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BeFit In 30 Extreme Workouts - Playlist
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30 Day 6 Pack Abs Workouts - Playlist
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BeFit in 90 Workouts - Playlist
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BeFiT GO | Bikini Body Mobile Workouts - Playlist
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BeFiT Transform Series Workouts - Playlist
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BeFiT Beginners Yoga - Playlist
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7 Minute Workout Series - Playlist
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Ab Workouts
Try one these effective ab workouts to sculpt lean muscle, slim your waistline, and start down the road to six pack abs! Train with fitness pros such as Jillian Michales, Denise Austin, Jane Fonda, Scott Herman, Garret Amerine, Samantha Clayton, Kathy Smith, Sadie Nardini, Rainbeau Mars, Susan Becraft, Billy Blanks Jr, Kym Johnson, Sarah Fit, and Tracey Mallett right from your very own living room with this killer new playlist, only on BeFit!-
Ab Cardio Workout 2: Circuit Training | 30 DAY 6 PACK ABS - Duration: 11 minutes.
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Abs Of Envy Workout - Duration: 21 minutes.
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BeFiT GO | 10 Min Ab Burner Workout - Duration: 10 minutes.
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Core Crusher Ab Workout: Natalie Jill - Duration: 9 minutes, 42 seconds.
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Cardio Ab Blast Workout | Level 2- BeFit in 30 Extreme - Duration: 21 minutes.
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Athletic Abs & Core Strength Workout: Denise Austin- Shrink Belly Fat - Duration: 16 minutes.
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Six Pack Shortcuts: Spring Break Abs & Core Workout- Mike Chang - Duration: 15 minutes.
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Six Pack Abs & Arms Workout by BeFit in 90 - Duration: 10 minutes.
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Denise Austin: Power Abs Pilates Workout - Duration: 9 minutes, 31 seconds.
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Poolside Pilates Abs & Booty Burn Workout- Tracey Mallett - Duration: 10 minutes.
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Ripped Abs & Arms Workout by BeFit in 90 - Duration: 10 minutes.
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Ab Strength Workout 1: Shred | 30 DAY 6 PACK ABS - Duration: 10 minutes.
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Cardio Fat-Burn
Are you ready to boost metabolism, burn fat, and drop those extra pounds? Try one of these great calorie-blasting cardio workouts to ignite your weight-loss potential and get results fast! Work out from home with Pro Trainers like Jillian Michaels, Denise Austin, Billy Blanks Jr, Garrett Amerine, Susan Becraft, Bryan Tanaka, Kathy Smith, Cheryl Burke, Kym Johnson, Scott Herman, Courtney Prather, Alicia Marie, Jane Fonda, Samantha Clayton, and many more, only on BeFit!-
30 Day Fat Burn: Cardio Burn Workout - Duration: 15 minutes.
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Cardio MMA Workout: Level 1 by BeFit in 90 - Duration: 9 minutes, 51 seconds.
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Ab Cardio Workout 4: Extreme Burn | 30 DAY 6 PACK ABS - Duration: 6 minutes, 31 seconds.
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Butt Workout Cardio 1: Bootcamp | 30 DAY BUTT LIFT - Duration: 11 minutes.
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Billy Blanks Jr: Cardio Burn Dance Workout - Duration: 12 minutes.
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Athletic Strength Cardio Burn Workout: Courtney Prather - Duration: 11 minutes.
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Cardio Fitness Party Workout: Burn to the Beat- Keaira LaShae - Duration: 11 minutes.
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BeFiT GO | 20 Min Cardio Power Workout - Duration: 20 minutes.
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Plyo Cardio Blast Workout by BeFit in 90 - Duration: 10 minutes.
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Bryan Tanaka: Groove & Isolate Dance Workout- Club Hip Hop - Duration: 15 minutes.
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30 Day Fat Burn: Cardio Crush Workout by BeFit - Duration: 13 minutes.
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Total Body Conditioning Workout | Level 2- BeFit in 30 Extreme - Duration: 20 minutes.
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Yoga
Relax, refresh, and renew as you reduce stress, increase flexibility, burn fat, increase energy, improve posture, and find your balance with one of these effective, body-sculpting Yoga workouts. Sculpt lean muscle as you discover the power of Yoga right from your own home with Top-Level Yoga Instructors such as Rainbeau Mars, Sadie Nardini, Jillian Michaels, Tara Stiles, Denise Austin, Samantha Clayton, and Dr. Deepak Chopra, only on BeFit!-
Yoga Detox Workout: Rainbeau Mars- BeFit Yoga - Duration: 10 minutes.
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Yoga Basics Workout | Level 1: BeFiT Beginners Yoga- Kino MacGregor - Duration: 12 minutes.
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Yoga Booty Lift: Standing Legs & Butt Workout- Denise Austin - Duration: 9 minutes, 52 seconds.
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Partner Up Yoga: Acro Yoga Workout with Vytas Baskauskas - Duration: 11 minutes.
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Yoga Full Body Flow Workout- Caitlin Turner - Duration: 21 minutes.
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Jillian Michaels: Yoga Meltdown Level 1 - Duration: 35 minutes.
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Fat-Burning Cardio Yoga Workout- Sydney Benner: Yoga Dance Fusion - Duration: 11 minutes.
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Vinyasa Flow Yoga: Runners Flow with Ali Owens- Udaya Yoga - Duration: 31 minutes.
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Yoga for Weight Loss- BeFit Yoga (Sadie Nardini) - Duration: 10 minutes.
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Easy Yoga Meditation Techniques for Everyone: Wai Lana - Duration: 10 minutes.
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Power Yoga Workout by BeFit in 90 - Duration: 9 minutes, 49 seconds.
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Tara Stiles: Yoga Weight Loss & Balance Workout - Duration: 50 minutes.
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10 Minutes or Less Workouts
Enjoy these workouts that can be done in 10 minutes or less. Perfect fat-burning, body-sculpting workouts featuring your favorite trainers for those of you who are on the go.-
Butt Workout 4: Dance Fit | 30 DAY BUTT LIFT - Duration: 9 minutes, 48 seconds.
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7 Minute Workout: Full Body Fat-Burning Cardio - Duration: 8 minutes, 48 seconds.
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BeFit Transform: 4 Minute Body Burner Workout - Duration: 2 minutes, 1 second.
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Ab Cardio Workout 1: Amrap | 30 DAY 6 PACK ABS - Duration: 9 minutes, 50 seconds.
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Upper Body Plyo Workout by BeFit in 90 - Duration: 10 minutes.
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7 Min Total Body Toning Workout: Level 1- Denise Austin - Duration: 7 minutes, 35 seconds.
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Ballet Beautiful: Ab Workout for a Slim Waistline - Duration: 6 minutes, 57 seconds.
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Butt and Abs Workout: 7 Minute Workout Series - Duration: 8 minutes, 37 seconds.
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The Red Carpet Look Workout: Star Fit - Duration: 6 minutes, 31 seconds.
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BeFit Transform: 10 Minute Explosive Power Test Workout - Duration: 2 minutes, 3 seconds.
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Ripped Back & Shoulders by BeFit in 90 - Duration: 9 minutes, 41 seconds.
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The Hot Body Workout: Gyrokinesis- Star Fit - Duration: 6 minutes, 5 seconds.
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Dance Workouts
Try one of these fun, fat-burning dance workouts. Learn some of today's hottest moves as you blast away calories with top trainers, dancers, and choreographers such as Billy Blanks Jr, Bryan Tanaka, Dejan Tubic, Janelle Ginestra, Denise Austin, Jane Fonda, and Sharon Catherine Blanks. Look and feel your best with BeFit!-
Hip-Hop Hard Core Cardio Dance Workout: Step Up Revolution - Duration: 21 minutes.
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10 Minute Cardio Dance Abs Workout: Burn to the Beat- Keaira LaShae - Duration: 11 minutes.
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Fat-Burning Cardio Dance Workout: Denise Austin - Duration: 10 minutes.
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Dancer's Body Sculpt & Tone Workout: Yoga Dance Fusion- Sydney Benner - Duration: 12 minutes.
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Billy Blanks Jr: Bootcamp Swing Dance Workout - Duration: 8 minutes, 19 seconds.
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Tracey Mallett: Booty Barre Burn Muscle Activation Workout- Ignite Phase - Duration: 10 minutes.
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Step Up Dance Workout: Latin Hip-Hop Fusion Cardio Fat-Burn with Bryan Tanaka - Duration: 23 minutes.
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FLIGHT: Dancer’s Abs & Booty Burn Workout- Sydney Benner - Duration: 4 minutes, 55 seconds.
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Paula Abdul: Body-Sculpting Dance Workout for Weight Loss- #throwbackthursday - Duration: 21 minutes.
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Jane Fonda: Fat-Burning Funk Dance Workout - Duration: 12 minutes.
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Denise Austin: Total Body Burn Cardio Dance Workout - Duration: 31 minutes.
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Bryan Tanaka: Groove & Isolate Dance Workout- Club Hip Hop - Duration: 15 minutes.
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Mobile Workouts
BeFit GO is a new, total body-conditioning circuit series that is exclusively on YouTube and optimized for your mobile device! Take your workout routines with you on the go and get amazing results! Join Courtney Prather, William Copsey, and Jessica Blythe as they demonstrate each move and keep you motivated to look and feel your best. These unique circuits are designed to burn fat and torch calories, while challenging the core, and sculpting lean definition throughout the abs, arms, chest, back, legs, butt, and shoulders. Whether you are at home, at work, at the gym, or in the park, you will never be too far away from your goals. Click here for the full BeFiT GO Workout Plan: http://bit.ly/18K58LY-
Strong & Sexy legs Pilates Workout for Mobile: 15 Min- BeFiT GO - Duration: 15 minutes.
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10 Min Barre Booty Mobile Workout: BeFiT GO - Duration: 10 minutes.
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Yoga Barre Pilates Fusion Workout for Mobile: 20 Minutes- BeFiT GO - Duration: 20 minutes.
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15 Min Full Body Tone Mobile Workout: BeFiT GO - Duration: 15 minutes.
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10 Min Pilates Slender Arms Workout for Mobile: BeFiT GO - Duration: 10 minutes.
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10 Min Tight Tummy Pilates Circuit Workout for Mobile: BeFiT GO - Duration: 10 minutes.
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10 Min Pilates Power Abs Mobile Workout: BeFiT GO - Duration: 10 minutes.
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FLIGHT: Fitness Series Introduction- Sydney Benner - Duration: 78 seconds.
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Booty & Legs Workout: Jenn Glysson - Duration: 12 minutes.
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20 Min HIIT Cardio Mobile Workout: BeFiT GO - Duration: 20 minutes.
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15 Min Legs & Buns Blaster Mobile Workout: BeFiT GO - Duration: 15 minutes.
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Morning Relax Yoga Mobile Workout: BeFiT GO - Duration: 10 minutes.
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All Playlists
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Burn to the Beat Fitness Series Workouts - Playlist
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BeFiT Bootcamp Series Workouts - Playlist
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Ab Workouts - Playlist
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BeFit In 30 Extreme Workouts - Playlist
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New Workouts - Playlist
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Mobile Workouts - Playlist
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BeFit in 90 Workouts - Playlist
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30 Day Butt Lift Workouts - Playlist
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Denise Austin Office Workouts - Playlist
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Billy Blanks Jr. Dance Workouts - Playlist
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Yoga Summer Series Workouts - Playlist
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Pilates - Playlist
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Featured Channels
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BeFitin90 Channel - Channel
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ScottHermanFitness - Channel
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Courtney Prather - Channel
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Tracey Mallett - Channel
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Benner Fit - Channel
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MomsIntoFitness - Channel
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Wai Lana - Channel
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YogaWorks - Channel
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sadienardini - Channel
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superherofitnesstv - Channel
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