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Uploads
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Benner Fit: 2017 - Duration: 74 seconds.
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Nochella BF Workout! Full Body! - Duration: 11 minutes.
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Full Body Yoga Sculpt - Duration: 12 minutes.
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My 10 Favorite AB Exercises! - Duration: 10 minutes.
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J Bieb's Cardio Dance BF Workout! - Duration: 5 minutes, 16 seconds.
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J Bieb's Cardio Dance BF Circuit! - Duration: 5 minutes, 16 seconds.
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BF Stretch Workout - Duration: 7 minutes, 47 seconds.
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Mini Kettlebell BF Workoit - Duration: 6 minutes, 36 seconds.
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FLIGHT TRAILER 2016! Come Take My Weekly Classes! - Duration: 61 seconds.
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BEST U BF WORKOUT & ATHLETA EVENT THIS FRIDAY 3/11/16! - Duration: 7 minutes, 13 seconds.
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GET LUCKY WORKOUT! Next event March 11th! - Duration: 6 minutes, 22 seconds.
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A taste of FLIGHT! - Duration: 6 minutes, 22 seconds.
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Workout Circuits
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A Leggy Birthday Workout! - Duration: 5 minutes, 36 seconds.
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Killer Cardio! - Duration: 7 minutes, 58 seconds.
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Core Booty Workout - Duration: 11 minutes.
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Glutes & Arms & Yoga Too! - Duration: 8 minutes, 6 seconds.
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Benner Fit: Retro Rehab Workout #2, St. Paddy's Day Edition - Duration: 5 minutes.
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Benner Fit: Retro Rehab Workout #1 - Duration: 4 minutes, 39 seconds.
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Glutes, Abs and Arms! - Duration: 6 minutes, 29 seconds.
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Towel Dancing with Erica Hood! - Duration: 11 minutes.
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An Energizing Fit Expo Dance - Duration: 10 minutes.
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Glutes, Abs, Arms and Amy Castle! - Duration: 22 minutes.
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Full Body Cardio Launch - Duration: 9 minutes, 36 seconds.
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Food Videos
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Cacao Superfood Smoothie with Amy Castle! - Duration: 4 minutes, 45 seconds.
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A Healthy Holiday Pear Berry Mimosa - Duration: 2 minutes, 55 seconds.
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BS in the Kitchen: A Fruit & Quinoa Celebration! - Duration: 3 minutes, 9 seconds.
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BS in the Kitchen tries Coach's Oats! - Duration: 3 minutes, 1 second.
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BS in the Kitchen: Tomato and Kale Egg Casserole - Duration: 4 minutes, 33 seconds.
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PBJ Smooth Move - Duration: 91 seconds.
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Planning a Perfect Lunch (with a Light Touch of Fall!) - Duration: 2 minutes, 8 seconds.
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BS in the Kitchen: Watermelon Feta Salad - Duration: 3 minutes, 59 seconds.
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BS in the Kitchen: Fruity Chocolate Hemp Smoothie Time! - Duration: 3 minutes, 25 seconds.
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BS in the Kitchen: Tutti Fruity Tropical Smoothie - Duration: 2 minutes, 29 seconds.
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Benner Fit: A Scrumptious Raw Lunch with Chef Adam Graham - Duration: 3 minutes, 56 seconds.
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Flight
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FLIGHT: Fat-Burning Cardio Dance Sculpt Workout- Sydney Benner - Duration: 5 minutes, 24 seconds.
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FLIGHT: Killer Abs Workout for Core Strength- Sydney Benner - Duration: 3 minutes, 19 seconds.
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FLIGHT: Cellulite Blaster Workout for Butt & Thighs- Sydney Benner - Duration: 4 minutes, 45 seconds.
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FLIGHT: Dancer’s Abs & Booty Burn Workout- Sydney Benner - Duration: 4 minutes, 55 seconds.
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FLIGHT: Total Body Burn Workout- Sydney Benner - Duration: 5 minutes, 24 seconds.
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FLIGHT Fitness Series: Introduction- Sydney Benner - Duration: 51 seconds.
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Full Body Cardio Launch - Duration: 9 minutes, 36 seconds.
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BeFit Flight Series - Intro - Duration: 78 seconds.
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FLIGHT @ LA FIT EXPO & a BF Workout Too! - Duration: 9 minutes, 49 seconds.
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A taste of FLIGHT! - Duration: 6 minutes, 22 seconds.
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FLIGHT TRAILER 2016! Come Take My Weekly Classes! - Duration: 61 seconds.
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Sydney on BeFit
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Quick Cardio Yoga with Attitude Workout: Yoga Dance Fusion- Sydney Benner - Duration: 12 minutes.
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Total Body Lift & Burn Workout: Yoga Dance Fusion- Sydney Benner - Duration: 11 minutes.
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Dancer's Body Sculpt & Tone Workout: Yoga Dance Fusion- Sydney Benner - Duration: 12 minutes.
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Yoga Ballet Cardio Burn Workout: Yoga Dance Fusion- Sydney Benner - Duration: 11 minutes.
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Fat-Burning Cardio Yoga Workout- Sydney Benner: Yoga Dance Fusion - Duration: 11 minutes.
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Yoga Dance Fusion: Introduction- Sydney Benner - Duration: 34 seconds.
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Events & Other Goodies
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The Thankfully Fit Challenge by Benner Fit! - Duration: 3 minutes, 30 seconds.
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Get Fit! Feel the Music! Take Flight! - An EDM Fitness Experience! - Duration: 50 seconds.
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The Benner Fit uLive launch! - Duration: 72 seconds.
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Sydney Benner of Benner Fit: Make fitness your best friend - Duration: 2 minutes, 45 seconds.
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Welcome to Benner Fit - Duration: 103 seconds.
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LoveFest by Benner Fit and Little Lover Events - Duration: 3 minutes, 49 seconds.
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Benner Fit: YogaStyle Event 10.26.13 - Duration: 3 minutes, 58 seconds.
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Popular uploads
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Welcome to Benner Fit - Duration: 103 seconds.
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Benner Fit: Abs In Bed - Duration: 4 minutes, 25 seconds.
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Benner Fit: At Home Workout 44 - A Labor Day Twerk Out! - Duration: 19 minutes.
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The Shake It Off Workout - Dance Away Anxiety - Duration: 8 minutes, 37 seconds.
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Upper Body Dance Burn - Duration: 5 minutes, 4 seconds.
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Benner Fit: Circuit 46 - An 80's Prancercise Workout! - Duration: 6 minutes, 57 seconds.
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Benner Fit: At Home Workout Circuit 34 - Duration: 10 minutes.
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Nochella BF Workout! Full Body! - Duration: 11 minutes.
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Benner Fit - Circuit 1 - Duration: 12 minutes.
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A Benner Fit Candlelight Yoga Flow - Duration: 7 minutes, 4 seconds.
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Dance, Burn, Sweat and Smile - Flight is taking Launch! - Duration: 9 minutes, 22 seconds.
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Booty like Bey - Duration: 5 minutes, 48 seconds.
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Featured Channels
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BeFiT - Channel
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It's Amy Castle - Channel
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POPSUGAR Fitness - Channel
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Bradley W. Ragland - Channel
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American Heart Association - Channel
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