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Hip Hop Abs Workout - 8 Min Abs
49,116
views
1 week ago
Hip Hop Abs Workout - 8 Min Abs
After the great success of the famous "8 min abs" workout here is a special edition with a fantastic soundtrack in Hip Hop style.
This module has been designed to specifically work on the abdominal area.
It can be done by anyone who exercises regularly, both men and women.
There are no particular requirements for this module; you just need to know how to do the various exercises properly. Working aerobically on your abdominal muscles for over 7 minutes stimulates the capillaries in this area. These in turn increase the blood flow. A greater blood flow means a greater flow of oxygen - and fat only burns in the presence of oxygen. Toned muscles need more calories (kcal) to stay active. Our organism tends to release these calories from the area nearest the muscle, in this case the waist area.
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Passion4Profession official website:
http://www.passion4professi...
Passion4Profession Six Pack Shourtcuts Channel:
https://www.youtube.com/six...
Passion4Profession Workout Music Channel
http://www.youtube.com/p4pw...
...and download our applications on iTunes and Android
https://itunes.apple.com/us...
https://play.google.com/sto.....
After the great success of the famous "8 min abs" workout here is a special edition with a fantastic soundtrack in Hip Hop style.
This module has been designed to specifically work on the abdominal area.
It can be done by anyone who exercises regularly, both men and women.
There are no particular requirements for this module; you just need to know how to do the various exercises properly. Working aerobically on your abdominal muscles for over 7 minutes stimulates the capillaries in this area. These in turn increase the blood flow. A greater blood flow means a greater flow of oxygen - and fat only burns in the presence of oxygen. Toned muscles need more calories (kcal) to stay active. Our organism tends to release these calories from the area nearest the muscle, in this case the waist area.
------------------------------
Keep on following us!
Passion4Profession official website:
http://www.passion4professi...
Passion4Profession Six Pack Shourtcuts Channel:
https://www.youtube.com/six...
Passion4Profession Workout Music Channel
http://www.youtube.com/p4pw...
...and download our applications on iTunes and Android
https://itunes.apple.com/us...
https://play.google.com/sto.....
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Recent uploads
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Hip Hop Abs Workout - 8 Min Abs
by passion4profession
•
49,116 views
•
1 week ago
Hip Hop Abs Workout - 8 Min Abs
After the great success of the famous "8 min abs" workout here is a special edition with a fantastic soundtrack in...
-
Super Fast Abs Workout - Level 1 (Music Version)
by passion4profession
•
14,200 views
•
1 week ago
Here's a quick and strong workout perfect to train your Abs in only 3 minutes in the rythm of our music!
As always we remind you that the workout c...
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Super Fast Abs Workout - Level 1 (No Music)
by passion4profession
•
9,543 views
•
1 week ago
Here's a quick and strong workout perfect to train your ABS in only 3 minutes in the rythm of our music!
As always we remind you that the workout c...
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P4P Interview on Home Workouts Magazine
by passion4profession
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8,399 views
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4 weeks ago
Don't miss our conversation with one of the world's most famous fitness magazines.
Download it now on your iPad!