Functional Patterns

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Functional MMA Training workouts by Naudi Aguilar 2012

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by functionalpatterns 4 months ago

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Functional Training, MMA Training, Pain Management, Cooking

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5:20 MMA Training and Medicine Ball workout with Delvon Garrett functionalpatterns 410 views 2 days ago http://www.functionalpatterns.com Personal Trainer in San Diego, Naudi Aguilar takes MMA Fighter Delvon Garrett through an MMA Training and Medicine Ball Workout © 2011...
0:47 MMA TRAINING EXERCISES- Alternating sledge hammer slams functionalpatterns 308 views 2 days ago http://www.functionalpatterns.com Naudi Aguilar takes you through one of the many MMA Training exercises he uses in his functional training regimens with his fighters. ©...
9:05 Functional TRX Workout Routine functionalpatterns 1,177 views 1 week ago http://www.functionalpatterns.com Naudi Aguilar takes you through a functional workout with the TRX suspension trainer Official Facebook fan page- https://www.facebook.co...
11:30 Stability Ball Circuit Training functionalpatterns 2,217 views 1 month ago http://www.functionalpatterns.com Naudi Aguilar takes you through a stability ball workout routine. Official Facebook fan page- https://www.facebook.com/pages/Functional-...
10:00 MMA Training Workout with Dean Lister June 29th functionalpatterns 593 views 1 week ago http://www.functionalpatterns.com/product-category/instructional-videos/ Naudi Aguilar takes Dean Lister through a basic functional mma training workout. Official Faceb...
3:37 3 exercise functional dumbbell training circuit functionalpatterns 2,620 views 3 months ago http://www.functionalpatterns.com/2012/04/09/functional-circuit-training-workout-3-dumbbell-exercises/ Functional Training circuit by Naudi Aguilar. This dumbbell trainin...
6:58 Advanced MMA exercises FIRECRACKER functionalpatterns 1,564 views 1 month ago http://www.functionalpatterns.com/2012/06/04/advanced-mma-exercise-the-firecracker/ Naudi Aguilar shows you how to do one of his Advanced MMA Training Exercises Official ...
14:47 Functional Food Friday: Chicken Curry functionalpatterns 213 views 3 days ago Chicken curry is a great functional food with nutrient dense ingredients and spices rich in antioxidants.
4:05 Posture Exercises - How to do an effective Prone Cobra functionalpatterns 1,098 views 1 week ago http://www.functionalpatterns.com Naudi Aguilar takes Bryce through on of his Posture Exercises that help work the posterior chain muscles in the scapulae and thoracic spi...
8:33 TRX and Functional Training Exercises with Kai functionalpatterns 1,038 views 1 week ago http://www.functionalpatterns.com Naudi Aguilar taking Kai through a functional training workout with the TRX Official Facebook fan page- https://www.facebook.com/pages/F...

About Functional Patterns

Functional Training, MMA Training, Personal Training, Pain managment, nutrition, strength and conditioning enthusiast, Naudi Aguilar teaches you how to bring your body back to its natural roots.

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by functionalpatterns

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Jul 7, 2012

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Functional Patterns

Functional MMA Training workouts by Naudi Aguilar 2012 12,935 views

Functional Training, MMA Training, Pain Management, Cooking

About Functional Patterns

Latest Activity

Date Joined

Age

Location

Country

Featured Playlists

Uploaded videos

Functional Patterns Functional Training Highlights

Functional Training, MMA Training, Pain Management, Cooking

Featured Channels

PGA Tour Driven

AuthenticHumanTV's channel

rbnucca's channel

Functional MMA Training workouts by Naudi Aguilar 2012

12,935 views