OptimalFitJen's channel

1,586 subscribers

488,476 video views

See Jen's abs hard at work

3,504 views

by OptimalFitJen 7 months ago

Uploaded videos

1-10 of 222

1:11 Kill that booty!! OptimalFitJen 730 views 1 month ago You really need to squeeze da butt!!
1:39 June challenge!!! OptimalFitJen 412 views 1 month ago Do June's challenge with me. 12 burpees without stopping on June 1. Everyday add one burpee. That means on June 30, you'll be doing 42 burpees without stopping!!!
1:04 Abs on a bosu OptimalFitJen 745 views 1 month ago Constant contraction on your abs with a bonus quad burn. I did a set of 25 between each shoulder set today.
0:26 Response to hotchickjulie1 leg workout OptimalFitJen 977 views 1 month ago Thanks for an awesome leg workout, Julie!! Check out the workout that did this to me.....http://www.youtube.com/watch?v=RVGWLzOA-mI
2:09 Chest press with core stabilization OptimalFitJen 382 views 1 month ago Back from Jr USA's and it's right back to work!
2:49 Peak Week for JrUSA's 2012 OptimalFitJen 580 views 1 month ago All about depletion
1:19 Witches' Cauldron Abs OptimalFitJen 1,067 views 1 month ago Love this one. Today I stood up above which changed the angle from how I normally do this one.
1:03 ABS-olutely focused! OptimalFitJen 1,933 views 1 month ago 9 days out and feeling amazing!
1:29 First ever Pull ups!! OptimalFitJen 1,505 views 2 months ago I'm doing this video for the What's Beautiful challenge to become the new face of Under Armour.
1:29 Posing 3 wks out from Jr USA's OptimalFitJen 1,715 views 2 months ago Looking really full 3 weeks out.

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About OptimalFitJen's channel

by OptimalFitJen

Latest Activity

Jun 8, 2012

Date Joined

Oct 5, 2010

Age

39

Country

United States

Featured Playlists

222 videos Play all

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