CliftaFit: 1-2 NEW Workouts Added weekly!

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CWOD #28- Part 2 of the FAT BURNING Bootcamp Workout- Clifta Perez

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by CliftaFIT 1 week ago

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5:45 CWOD #28- Part 2 of the FAT BURNING Bootcamp Workout- Clifta Perez CliftaFIT 252 views 1 week ago
5:02 CWOD #27- Part 1 of the FAT BURNING Bootcamp Workout- Clifta Perez CliftaFIT 435 views 2 weeks ago
13:13 CWOD #26- SEXY SHOULDERS for Summer- Fitness Workout for Women- Clifta Perez Weight Lifting CliftaFIT 1,146 views 1 month ago
4:07 In the Kitchen with Clifta- Protein Meal of Tuna, Avocado, Rice Cake CliftaFIT 763 views 1 month ago Clifta Perez shows one of her protein meals that's on her new food plan. Tuna, avocado, and rice cake. Full of good protein, healthy fats, and a few carbs.
8:10 CWOD #25- Fitness Workout for Women's 3 Problem Areas- Reno Personal Trainer Clifta Perez CliftaFIT 1,150 views 1 month ago Clifta Perez is a Professional Bodybuilder and Personal Trainer. Working on toning down her body, she shows you one of her workouts that is helping her get a leaner and mor...
27:12 CWOD #24- Fitness with Clifta Perez May 29, 2012 CliftaFIT 551 views 1 month ago
4:20 How to Roast a Bell Pepper- Cooking with Clifta Perez CliftaFIT 218 views 1 month ago Clifta Perez demonstrates how to cook a bell pepper.
7:57 CWOD #23- My two FAVORITE CALF Exercises- Weight Lifting with Clifta Coulter Perez CliftaFIT 515 views 1 month ago
12:50 CWOD #22: UPPER BODY Workout- Weight Lifting and Bodybuilding with Clifta Perez CliftaFIT 934 views 2 months ago http://CliftaFit.Tv This is an Upper Body Workout. http://www.facebook.com/CliftaFit http://www.twitter.com/CliftaFit http://www.CliftaFit.Tv Every week Clifta Perez will...
13:48 CWOD #21- BIG BUFF BICEPS Weight Training and Bodybuilding with Clifta Coulter Perez CliftaFIT 878 views 2 months ago

About CliftaFit: 1-2 NEW Workouts Added weekly!

Natural Pro Bodybuilder, IFBB Pro Bodybuilder, 2010 INBA Ms. Olympia

NEW CWOD's & More added each week! (Clifta's Workout of Day).

Types of Workouts on CliftaFit... (CWOD's)

Weight Lifting Workouts, Crossfit, Bodybuilding Workouts, Fitness Challenges, Home Workouts, Gym Workouts, Bikini Body Workouts

Clifta has been in the Health & Fitness Industry since 1985 and is a Fitness Expert and Professional Athlete who has helped many people reach their fitness goals!

Please SUBSCRIBE to CliftaFIT so you don't miss any of the new CWOD's!!!

Natural Bodybuilder, Personal Fitness Trainer, Competition Coach, and Nutrition Specialist living in Reno, Nevada.

Offering in-person and on-line nutrition plans and training programs. Contest Preparation and Posing for bikini, figure, physique, and bodybuilding available too.

Email me here...

Clifta@CliftaFit.Tv

Natural Pro Bodybuilder, IFBB Pro Bodybuilder, 2010 INBA Ms. Olympia

NEW CWOD's & More added each week! (Clifta's Workout of Day).

Types of Workouts on CliftaFit... (CWOD's)

Weight Lifting Workouts, Crossfit, Bodybuilding Workouts, Fitness Chall...