JOIN MY WORKOUT JOURNEY

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Benoit Smith 6 month bulk progress chest and triceps

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by BenoitSmithTv 3 weeks ago

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5:59 Mr & Ms Muscle beach Mens Open Lightweight featuring Nick Wright BenoitSmithTv 2,470 views 1 day ago DONT FORGET TO SUBSCRIBE!!! I went to the bodybuilding event at Venice Beach on July 4 2012 I spoke to Nick Wright and Matt Ogus online and decided to go up there and get s...
4:07 Dont become dependant on workout partners BenoitSmithTv 739 views 1 week ago Quick video on workout partners and how me not depending on workout partners helped me out A LOT . Stay motivated, Stay inspired but dont rely on people to hold your hand a...
3:00 Benoit Smith 6 month bulk progress chest and triceps BenoitSmithTv 2,886 views 3 weeks ago Quick video of some before and after progress so far .. i have been bulking for 6 months now and im still gaining my weight went from 145 to 160 lately i have been puttin...
7:09 back and bicep workout 6-5-12 BenoitSmithTv 2,068 views 1 month ago decided to put a video of me working different muscle groups since im always showing my chest workouts .. these videos are all dedicated to my workout journey subscribe if ...
3:48 Max Bench Press Day 6-3-12 BenoitSmithTv 3,096 views 1 month ago Yes i need a haircut i know this lol ... testing strength gains..havent done flat barbell press since my last time I've maxed out. I've been doing nothing but incline dumbb...
3:57 Bulk update and flexing BenoitSmithTv 3,109 views 2 months ago Just a quick update on my bulk slow but steady gains start weight 143.. current weight 157-158 Join my Journey and subscribe!!
3:14 100 pound dumbbell press First Attempt (GETTING STONGER!) BenoitSmithTv 2,345 views 2 months ago This is my first time trying to do 100lb dumbbell press went pretty well but the camera cut off by the 5th rep .. i did 6 total i think i could have done 7. My wrist were s...
2:50 Photo shoot with Tk Khari BenoitSmithTv 1,895 views 2 months ago Just a clip from a photo shoot with Model Tk . I posted this up because hes not too far from the physique i want to accomplish so this will give you an idea of the ideal si...
4:48 Counting Calories and my new food scale BenoitSmithTv 668 views 2 months ago Just recently began tracking calories because i have been stuck at the same weight for 2weeks now so i decided to see how many calories im actually taking in and making su...
6:14 My random workout split BenoitSmithTv 567 views 3 months ago Im basically adding to my workouts by increasing the amount of days. Im including weekends also i will start off april with a 3day split as a format Monday- chest tri shou...

About JOIN MY WORKOUT JOURNEY

This channel is pretty much all about me from working out to normal vlogs and then some .. stay tuned and SUBSCRIBE!!!

by BenoitSmithTv

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Jul 7, 2012

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JOIN MY WORKOUT JOURNEY

Benoit Smith 6 month bulk progress chest and triceps 2,886 views

Uploaded videos

About JOIN MY WORKOUT JOURNEY

Latest Activity

Date Joined

Location

Country

Featured Playlists

Uploaded videos

Workout Journey

People who get it in

Join the movement!

Team3D - Dominance, Discipline, Direction

ninjabic's channel

Benoit Smith 6 month bulk progress chest and triceps

2,886 views