TO HEAL BROKEN HEART MEDITATION (22 min) kundalini yoga 1st Part (11 min) micro breaths "O" shaped mouth + 2d Part (11 - 31 min) long deep breathing / nose. Music by Terra Traditions http://www.terratraditions.... Follow up with TERSHULA KRIYA MEDITATION SUBSCRIBE - NEW KUNDALINI YOGA VIDEOS: http://bit.ly/SubscribeYoga
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Kriya's, Pranayama's, Asana's, Exercises & Complexes for THE HEART CENTER. We are balancing Endocrine, Immune & Respiratory systems for regeneration, relaxation and health.