Tips4Running

Tips4Running YouTube Channel Introduction

11,819 views 3 years ago

http://www.tips4running.com - Tips4Running Website
http://bit.ly/TwitTiefsa - Follow Coach Tief on Twitter
http://bit.ly/t4rFace - Like Tips4Running on Facebook

Hey, It's Coach Tief.

Thanks for watching and reading about my Tips4Running YouTube Channel.

There's a lot of information here for every level of runner, so check out my videos and I'd love it if you subscribe.

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The Dirty Ninja Mud Run - West Bend, WI 2015 - Duration: 5 minutes, 10 seconds.

1 year ago
3,225 views

The Dirty Ninja Mud Run 2015 - West Bend, WI 2015

O.K. is Great Giveaway! - Duration: 101 seconds.

1 year ago
940 views

Here's how you can get your own copy of O.K. is Great
1. Buy the Paperback copy here - http://bit.ly/OKprpbk
2. Buy the Amazon Kindle version - http://amzn.to/1RDAOcA
3. Buy the Barnes&Noble Nook v...

The BQ - Qualifying for the Boston Marathon - 2016 - Duration: 104 seconds.

1 year ago
4,916 views

The best source of information for the Boston Marathon comes from the Boston Athletic Association. Here's a link.

http://www.baa.org/Races/Boston-Marathon/Participant-Info...
...

Love Grace Foods Juice Cleanse Review from Tips4Running - Duration: 5 minutes, 12 seconds.

1 year ago
1,246 views

Want to try the Love Grace Foods Juice Cleanse too? Here's the link.
http://www.lovegracefoods.com/?utm_source=youtube&utm...
Here's a code to get you 10% off - ...

Indoor Track Distance Racing Tips - Duration: 3 minutes, 4 seconds.

1 year ago
5,616 views

Here are Four Tips about Indoor Track Distance Racing from Coach Tief and Tips4Running

1. Stay on the inside of the curve as much as possible. If you run on the outside for too long, you're maki...

Why Isn't Cross Country Running In The Olympics? - Duration: 4 minutes, 30 seconds.

1 year ago
11,573 views

Why not, right? Cross Country should be in the Olympics, and here's four reasons why.

1. It already was in the Olympics. It was held three times in the early 1900’s. They stopped it because in ...

Fitbit Flex Review - Duration: 4 minutes, 9 seconds.

1 year ago
10,219 views

Here's a quick Fitbit Flex Review for you from tips4running. First of all, the Fitbit Flex is basically a pedometer. Pedometers count your steps. That's what the fitbit does primarily. There ar...

Cross Country Running - Race Strategy - Duration: 3 minutes, 19 seconds.

2 years ago
75,099 views

This is what the great cross country runners do during a race.

1. Cross Country Runners use their team mates during a race, and XC runners use other teams or other runners during a race. You can...

Kiddie Pool Full of Ice Challenge for ALS Awareness - Duration: 88 seconds.

2 years ago
1,935 views

Donate to http://www.ALSA.org

This is the script from the video.

Today is a great day.
I get to run today.
Some people with ALS can't run.
And that is the least of their worries.
ALS is a disease...

Three Ways to Open a Banana - Traditional, Monkey Style, and Ninja - Duration: 2 minutes, 4 seconds.

2 years ago
6,799 views

Attention Banana Lovers,

This video is for you.

1. The Traditional way to open a banana is to grab it by the stem, pull the stem away and down from the inside side of the banana and it should o...

Tough Mudder Chicago 2014 plus Legionnaire's Loop - Duration: 3 minutes, 26 seconds.

2 years ago
5,921 views

http://www.tips4running.com
Here is some footage from Tough Mudder Chicago in 2014. It was super fun. The events that we got some footage from are in order as follows.
- Pole Dancer (Go down and ...

1,000,000 Video Views - Thanks! - Duration: 75 seconds.

3 years ago
2,090 views

http://www.tips4running.com
My Tweets are Hilarious - http://bit.ly/TwitTiefsa
Like Tips4Running on Facebook - http://bit.ly/t4rFace

Thanks everyone for all the views. I must be doing something r...

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How to Build Running Stamina - Duration: 3 minutes, 29 seconds.

3 years ago
942,165 views

http://www.tips4running.com

How to Build Running Stamina

Here are three quick ideas to build up your running stamina. Don't get stamina confused with endurance. Endurance is being able to run a...

Cross Country Running Tips - Duration: 2 minutes, 30 seconds.

5 years ago
328,745 views

http://www.tips4running.com/Cross-Country-Running-Tips.html
Follow me on Twitter - http://bit.ly/TwitTiefsa
Facebook - http://bit.ly/t4rFace

Cross Country Running Tips from Tips4Running.com

Here ...

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1 Mile Track Race Tips - The 1600 Meter Run - Duration: 2 minutes, 12 seconds.

4 years ago
282,074 views

http://www.tips4running.com/1-mile-tips.html
Follow me on Twitter - http://bit.ly/TwitTiefsa
Facebook - http://bit.ly/t4rFace

Tips4Running on Facebook - http://www.facebook.com/tips4running
Coach ...

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5K Training Tips for Beginners - Duration: 3 minutes, 15 seconds.

3 years ago
275,129 views

Beginners 5K Plan - http://bit.ly/ZP3lBZ
Couch To 5K - http://bit.ly/t4rC25K
Follow me on Twitter - http://bit.ly/TwitTiefsa
Facebook - http://bit.ly/t4rFace

Here are a few 5K Training Tips for Be...

800 Meter Run Track Race Tips - The Half Mile Race - Duration: 2 minutes, 24 seconds.

4 years ago
248,290 views

http://www.tips4running.com/800-Meter-Tips
Follow me on Twitter - http://bit.ly/TwitTiefsa
Facebook - http://bit.ly/t4rFace

Tips4Running on Facebook - http://www.facebook.com/tips4running
Coach Ti...

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Running to Lose Weight - Three Tips - Duration: 2 minutes, 38 seconds.

4 years ago
180,728 views

Free Beginner Plan - http://bit.ly/t4rPlan
Run To Lose Weight Article - http://bit.ly/t4rWeight
Follow me on Twitter - http://bit.ly/TwitTiefsa Facebook - http://bit.ly/t4rFace
Men's Health Month...

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Cross Country Race Strategy - Duration: 2 minutes, 43 seconds.

5 years ago
160,145 views

http://www.tips4running.com/Race-Strategy.html
Follow me on Twitter - http://bit.ly/TwitTiefsa
Facebook - http://bit.ly/t4rFace

Here are five great tips for an effective Cross Country Race Strateg...

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How To Run Faster - Distance Running - Duration: 3 minutes, 11 seconds.

3 years ago
156,924 views

http://www.tips4running.com
Follow me on Twitter - http://bit.ly/TwitTiefsa
Like Tips4Running on Facebook - http://bit.ly/t4rFace

I get this question often. How can I run faster?
I get other ve...

5K Race Strategy - 5 Tips - Duration: 3 minutes, 58 seconds.

3 years ago
154,197 views

5K Race Strategy Article - http://bit.ly/t4r5kR
Follow me on Twitter - http://bit.ly/TwitTiefsa
Like Tips4Running on Facebook - http://bit.ly/t4rFace

Here's the quick list of tips for this video o...

Running 2 Miles - 3200 Meter Run Tips - Duration: 2 minutes, 18 seconds.

4 years ago
136,987 views

http://www.tips4running.com/running-2-miles.html
Follow me on Twitter - http://bit.ly/TwitTiefsa
Facebook - http://bit.ly/t4rFace

Tips4Running on Facebook - http://www.facebook.com/tips4running
Co...

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Garmin Forerunner Review - 410 - Duration: 6 minutes, 55 seconds.

5 years ago
133,943 views

Detailed Written Review - http://www.tips4running.com/garmin-forerunner-review.html
Follow me on Twitter - http://bit.ly/TwitTiefsa
Facebook - http://bit.ly/t4rFace

My Garmin Forerunner Review is ...

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Tough Mudder Shoes and Clothes Tips - Duration: 3 minutes, 9 seconds.

4 years ago
117,689 views

http://www.tips4running.com/tough-mudder.html
Follow me on Twitter - http://bit.ly/TwitTiefsa
Facebook - http://bit.ly/t4rFace

Hey there you Tough Mudder. What shoes and clothes should you wear f...

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Tips4Running

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Home

The Dirty Ninja Mud Run - West Bend, WI 2015 - Duration: 5 minutes, 10 seconds.

O.K. is Great Giveaway! - Duration: 101 seconds.

The BQ - Qualifying for the Boston Marathon - 2016 - Duration: 104 seconds.

Love Grace Foods Juice Cleanse Review from Tips4Running - Duration: 5 minutes, 12 seconds.

Indoor Track Distance Racing Tips - Duration: 3 minutes, 4 seconds.

Why Isn't Cross Country Running In The Olympics? - Duration: 4 minutes, 30 seconds.

Fitbit Flex Review - Duration: 4 minutes, 9 seconds.

Cross Country Running - Race Strategy - Duration: 3 minutes, 19 seconds.

Kiddie Pool Full of Ice Challenge for ALS Awareness - Duration: 88 seconds.

Three Ways to Open a Banana - Traditional, Monkey Style, and Ninja - Duration: 2 minutes, 4 seconds.

Tough Mudder Chicago 2014 plus Legionnaire's Loop - Duration: 3 minutes, 26 seconds.

1,000,000 Video Views - Thanks! - Duration: 75 seconds.

View all

How to Build Running Stamina - Duration: 3 minutes, 29 seconds.

Cross Country Running Tips - Duration: 2 minutes, 30 seconds.

1 Mile Track Race Tips - The 1600 Meter Run - Duration: 2 minutes, 12 seconds.

5K Training Tips for Beginners - Duration: 3 minutes, 15 seconds.

800 Meter Run Track Race Tips - The Half Mile Race - Duration: 2 minutes, 24 seconds.

Running to Lose Weight - Three Tips - Duration: 2 minutes, 38 seconds.

Cross Country Race Strategy - Duration: 2 minutes, 43 seconds.

How To Run Faster - Distance Running - Duration: 3 minutes, 11 seconds.

5K Race Strategy - 5 Tips - Duration: 3 minutes, 58 seconds.

Running 2 Miles - 3200 Meter Run Tips - Duration: 2 minutes, 18 seconds.

Garmin Forerunner Review - 410 - Duration: 6 minutes, 55 seconds.

Tough Mudder Shoes and Clothes Tips - Duration: 3 minutes, 9 seconds.

View 30+ more

Liked videos - Playlist

Running Shoes and Gear - Playlist

Tough Mudder Tips - Playlist

Track Race Tips - Playlist

Tips4Running Playlist - Playlist

Start Walking, Get Running, Lose Weight Videos - Playlist

Running Workouts - Playlist

Cross Country - Playlist

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