AlphaDestiny - YouTube

5'5 182lbs Ego Lifting Physique

111.403 weergaven 7 maanden geleden

So let's see now. I became obsessed with rack pulls, neck training, cheating to the absolute max on rows and shrugs...and what is the result? YOKED GAINS! Screw your form, I do what works.

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http://outalpha.com/contact/

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Help Me Rename "Bear Mode" - Duur: 5 minuten, 11 seconden.

7 uur geleden
10.853 weergaven

I need your help. Leave your suggestions down below!

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➢Gaming Channel https://ww...

Do Women Really Like "Bear Mode"? - Duur: 18 minuten.

1 dag geleden
25.159 weergaven

Let's break this down.
Phil's channel: https://www.youtube.com/channel/UCU6xkf4sbccuSUP4dkV_lSw

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Alpha Destiny Q&A 06/12/2017 - Duur: 25 minuten.

3 dagen geleden
21.266 weergaven

0:08 Do you think touch&go carries over to pause like cheat rows carries over to strict rows ?
1:26 Can you make your jawline more prominent? And if so, what are best exercises?
2:42 Does the biolo...

Is Concurrent Periodization Dangerous? - Duur: 14 minuten.

4 dagen geleden
19.084 weergaven

Hell no...it's arguably one of the safest training styles in existence.

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RE: Fake Mercenary Fraud - Duur: 19 minuten.

5 dagen geleden
60.016 weergaven

I can't stand lying frauds, this ends now.

Subscribe to Natty Lifter and Exposed TV: https://www.youtube.com/channel/UCS-G9FsmOpunBRFb075yjFQ
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The Ultimate Guide to Gain Weight - Duur: 21 minuten.

6 dagen geleden
33.810 weergaven

Time to put on some mass!

Phil's Channel: https://www.youtube.com/channel/UCU6xkf4sbccuSUP4dkV_lSw

➢5% off Naturally Enhanced using code "ADF"
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➢Instagram: https://www.ins...

How to Train Every Day for Fast Strength Gains - Duur: 10 minuten.

1 week geleden
36.184 weergaven

Training every day is not for everyone, but the strength gains are VERY fast if you do it right.

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The Ultimate Guide To Get W-I-D-E - Duur: 14 minuten.

1 week geleden
42.391 weergaven

Phil's Channel: https://www.youtube.com/channel/UCU6xkf4sbccuSUP4dkV_lSw

➢5% off Naturally Enhanced using code "ADF"
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➢Gamin...

Alpha Destiny Q&A 06/04/2017 - Duur: 24 minuten.

1 week geleden
20.998 weergaven

0:08 Alex is there any reason why you wouldn't do all of your bench pressing with a pause? Especially if you have a weak chest
1:58 Alex so I've been doing racks pulls everyday and maxing out hitti...

You NEED Bigger Rear Delts! - Duur: 4 minuten, 6 seconden.

1 week geleden
37.158 weergaven

If you want 3D delts and killer strength, rear delt training MUST be a priority.

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Epic Live Q&A with FitWorldExposed! - Duur: 1 uur, 36 minuten.

Gestreamd: 1 week geleden
19.488 weergaven

You are going to love this one, today I bring over Phil. Ask us questions and
Subscribe to him here https://www.youtube.com/channel/UCU6xkf4sbccuSUP4dkV_lSw

How Westside Changed My Life - Duur: 12 minuten.

2 weken geleden
38.821 weergaven

Westside principles positively impacted me in a major way, today I share my stories and experiences in applying the philosophy.

➢5% off Naturally Enhanced using code "ADF"
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