Skip navigation
Sign in
Search
Testosterone Nation
Videos
Playlists
Channels
Discussion
About
Home
Trending
History
Get YouTube Red
Get YouTube TV
Best of YouTube
Music
Sports
Gaming
Movies
TV Shows
News
Live
Spotlight
360° Video
Browse channels
Sign in now to see your channels and recommendations!
Sign in
Watch Queue
Queue
Watch Queue
Queue
Remove all
Disconnect
The next video is starting
stop
Loading...
Watch Queue
Queue
__count__/__total__
t-nation.com
Testosterone Nation
Subscribe
Subscribed
Unsubscribe
73,566
Loading...
Loading...
Working...
Home
Videos
Playlists
Channels
Discussion
About
Neural Charge Training
Play all
Neural Charge Training
13:20
Play next
Play now
Neural Charge Workout
- Duration: 13 minutes.
Testosterone Nation
54,788 views
5 years ago
10:43
Play next
Play now
Neural Charge Pushup Exercises
- Duration: 10 minutes.
Testosterone Nation
23,073 views
5 years ago
0:30
Play next
Play now
Incline Plyo Pushup
- Duration: 30 seconds.
Testosterone Nation
9,492 views
5 years ago
0:24
Play next
Play now
Close-Grip Incline Plyo Pushup
- Duration: 24 seconds.
Testosterone Nation
4,573 views
5 years ago
0:39
Play next
Play now
Diamond-Grip Incline Plyo Pushup
- Duration: 39 seconds.
Testosterone Nation
5,709 views
5 years ago
0:19
Play next
Play now
Plyo Pushup
- Duration: 19 seconds.
Testosterone Nation
3,968 views
5 years ago
0:22
Play next
Play now
Close-Grip Plyo Pushup
- Duration: 22 seconds.
Testosterone Nation
3,037 views
5 years ago
0:21
Play next
Play now
Diamond-Grip Plyo Pushup
- Duration: 21 seconds.
Testosterone Nation
4,639 views
5 years ago
1:28
Play next
Play now
Depth Plyo Pushup
- Duration: 88 seconds.
Testosterone Nation
9,831 views
5 years ago
0:46
Play next
Play now
Side-to-Side Plyo Pushup
- Duration: 46 seconds.
Testosterone Nation
6,219 views
5 years ago
0:12
Play next
Play now
Whole-Body Projection Plyo Pushup
- Duration: 12 seconds.
Testosterone Nation
8,487 views
5 years ago
24:11
Play next
Play now
Neural Charge Jump Exercises
- Duration: 24 minutes.
Testosterone Nation
16,748 views
5 years ago
View 23 more
This item has been hidden
Video Library of Exercises
Play all
4:30
Play next
Play now
Guide to the Dip Exercise
- Duration: 4 minutes, 30 seconds.
Testosterone Nation
298,249 views
5 years ago
1:46
Play next
Play now
Decline Bench Press
- Duration: 106 seconds.
Testosterone Nation
45,113 views
5 years ago
4:22
Play next
Play now
Bench Press
- Duration: 4 minutes, 22 seconds.
Testosterone Nation
187,589 views
5 years ago
0:47
Play next
Play now
Dumbbell Decline Press
- Duration: 47 seconds.
Testosterone Nation
17,118 views
5 years ago
1:45
Play next
Play now
Dumbbell Bench Press
- Duration: 105 seconds.
Testosterone Nation
65,103 views
5 years ago
1:05
Play next
Play now
Dumbbell Incline Press
- Duration: 65 seconds.
Testosterone Nation
35,697 views
5 years ago
4:06
Play next
Play now
Incline Bench Press
- Duration: 4 minutes, 6 seconds.
Testosterone Nation
90,134 views
5 years ago
0:25
Play next
Play now
Mid-Cable Mid Crossover
- Duration: 25 seconds.
Testosterone Nation
17,189 views
5 years ago
0:30
Play next
Play now
Mid-Cable Low Crossover
- Duration: 30 seconds.
Testosterone Nation
8,252 views
5 years ago
2:46
Play next
Play now
Floor Barbell Press
- Duration: 2 minutes, 46 seconds.
Testosterone Nation
63,564 views
5 years ago
0:35
Play next
Play now
Mid-Cable High Crossover
- Duration: 35 seconds.
Testosterone Nation
11,274 views
5 years ago
0:24
Play next
Play now
Low-Cable Mid Crossover
- Duration: 24 seconds.
Testosterone Nation
10,901 views
5 years ago
View 100+ more
This item has been hidden
Indigo Boot Camp 1
Play all
9:33
Play next
Play now
Indigo Project Boot Camp
- Duration: 9 minutes, 33 seconds.
Testosterone Nation
32,565 views
5 years ago
1:38
Play next
Play now
Indigo Project Boot Camp Day 1, PM 1
- Duration: 98 seconds.
Testosterone Nation
14,328 views
5 years ago
7:35
Play next
Play now
Indigo Bootcamp Day 1, PM 2
- Duration: 7 minutes, 35 seconds.
Testosterone Nation
16,821 views
5 years ago
1:46
Play next
Play now
Indigo Bootcamp Day 1, PM Intro
- Duration: 106 seconds.
Testosterone Nation
13,611 views
5 years ago
7:26
Play next
Play now
Indigo Bootcamp Day 2, AM 4
- Duration: 7 minutes, 26 seconds.
Testosterone Nation
7,065 views
5 years ago
3:56
Play next
Play now
Indigo Bootcamp Day 2, Midday 1
- Duration: 3 minutes, 56 seconds.
Testosterone Nation
5,895 views
5 years ago
3:06
Play next
Play now
Indigo Bootcamp Day 2, Midday 3
- Duration: 3 minutes, 6 seconds.
Testosterone Nation
4,561 views
5 years ago
1:53
Play next
Play now
Indigo Bootcamp Day 2, PM 1
- Duration: 113 seconds.
Testosterone Nation
4,059 views
5 years ago
1:45
Play next
Play now
Indigo Bootcamp Day 2, PM 2
- Duration: 105 seconds.
Testosterone Nation
4,234 views
5 years ago
0:39
Play next
Play now
Indigo Bootcamp Day 2, Tire-beating
- Duration: 39 seconds.
Testosterone Nation
3,307 views
5 years ago
6:03
Play next
Play now
Indigo Bootcamp Day 3, AM 1
- Duration: 6 minutes, 3 seconds.
Testosterone Nation
3,299 views
5 years ago
10:09
Play next
Play now
Indigo Bootcamp Day 3, AM 1
- Duration: 10 minutes.
Testosterone Nation
7,411 views
5 years ago
View 12 more
This item has been hidden
Uploads
Play all
1:19
Play next
Play now
Aipa Row
- Duration: 79 seconds.
1,578 views
2 days ago
0:34
Play next
Play now
Dumbbell Hamstring Curl
- Duration: 34 seconds.
705 views
2 days ago
1:01
Play next
Play now
Low Bar Back Squats
- Duration: 61 seconds.
794 views
2 days ago
0:40
Play next
Play now
Banded Plantar & Dorsiflexion Leg Curls
- Duration: 40 seconds.
206 views
2 days ago
0:23
Play next
Play now
Single Leg Deadlift
- Duration: 23 seconds.
396 views
2 days ago
0:50
Play next
Play now
Controlled Touch-And-Go Deadlifts
- Duration: 50 seconds.
375 views
2 days ago
0:09
Play next
Play now
Upright Torso Lunge
- Duration: 9 seconds.
334 views
5 days ago
0:15
Play next
Play now
Fighter's Lunge
- Duration: 15 seconds.
423 views
5 days ago
0:17
Play next
Play now
Traveling Lunge Combo
- Duration: 17 seconds.
278 views
5 days ago
0:08
Play next
Play now
Leaning Lunge
- Duration: 8 seconds.
182 views
5 days ago
0:11
Play next
Play now
Romanian Deadlift Lunge
- Duration: 11 seconds.
295 views
5 days ago
0:18
Play next
Play now
In-Place Lunge Combo
- Duration: 18 seconds.
251 views
5 days ago
View all
This item has been hidden
Popular uploads
Play all
7:22
Play next
Play now
6 Weeks to Superhero Bench Press
- Duration: 7 minutes, 22 seconds.
750,477 views
5 years ago
7:32
Play next
Play now
6 Weeks to Superhero Deadlift
- Duration: 7 minutes, 32 seconds.
554,199 views
5 years ago
0:12
Play next
Play now
Christian Thibaudeau Snatch High Pull - 180 Kg
- Duration: 12 seconds.
452,761 views
3 years ago
9:33
Play next
Play now
Dave Tate's Six-Week Bench Press Cure
- Duration: 9 minutes, 33 seconds.
417,704 views
5 years ago
3:30
Play next
Play now
Front Squat
- Duration: 3 minutes, 30 seconds.
409,266 views
5 years ago
0:44
Play next
Play now
Bent-Over Dumbbell Row
- Duration: 44 seconds.
323,217 views
5 years ago
0:43
Play next
Play now
Dumbbell Cuban Press
- Duration: 43 seconds.
300,690 views
5 years ago
4:30
Play next
Play now
Guide to the Dip Exercise
- Duration: 4 minutes, 30 seconds.
298,249 views
5 years ago
6:26
Play next
Play now
6 Weeks to Superhero Overhead Press
- Duration: 6 minutes, 26 seconds.
279,924 views
5 years ago
0:17
Play next
Play now
Face Pull
- Duration: 17 seconds.
271,542 views
1 year ago
6:33
Play next
Play now
6 Weeks to Superhero Squat
- Duration: 6 minutes, 33 seconds.
249,192 views
5 years ago
9:53
Play next
Play now
Deadlift
- Duration: 9 minutes, 53 seconds.
239,751 views
5 years ago
View 100+ more
This item has been hidden
Created playlists
3
videos
Play all
Play now
Liked videos
- Playlist
12
videos
Play all
Play now
High-Performance Mass
- Playlist
35
videos
Play all
Play now
Neural Charge Training
- Playlist
24
videos
Play all
Play now
Indigo Boot Camp 1
- Playlist
183
videos
Play all
Play now
Video Library of Exercises
- Playlist
24
videos
Play all
Play now
I,BODYBUILDER
- Playlist
4
videos
Play all
Play now
6 Weeks to Superhero
- Playlist
This item has been hidden
Related channels
ATHLEAN-X™
- Channel
Subscribe
Subscribed
Unsubscribe
Christian Thibaudeau
- Channel
Subscribe
Subscribed
Unsubscribe
OmarIsuf
- Channel
Subscribe
Subscribed
Unsubscribe
Alan Thrall
- Channel
Subscribe
Subscribed
Unsubscribe
Bodybuilding.com
- Channel
Subscribe
Subscribed
Unsubscribe
supertraining06
- Channel
Subscribe
Subscribed
Unsubscribe
Loading...
Working...
Sign in
to add this to Watch Later
Add to
Loading playlists...