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CURRENTLY TRENDING ON FMC
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NEW KINGS OF AESTHETICS 2016 - Duration: 4 minutes, 50 seconds.
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THE RETURN OF JEFF SEID - Duration: 3 minutes, 35 seconds.
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THE BODY OF 2016 - 19 yr old's phenomenal physique - Duration: 5 minutes, 50 seconds.
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BEST BODIES OF 2015 (HD) - Duration: 6 minutes, 13 seconds.
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BEST CHEST IN THE WEST - Duration: 5 minutes, 59 seconds.
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MARVIN TILLIERE SECRET TO A MASSIVE CHEST - Duration: 3 minutes, 49 seconds.
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WORLD'S BEST PHYSIQUE OVER 45 - "I JUST FEEL AWESOME!" - Duration: 3 minutes, 22 seconds.
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TRAIN SMART FOR THE PERFECT CHEST - Duration: 3 minutes, 56 seconds.
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TRAIN SMART FOR THE PERFECT SHOULDERS - Duration: 3 minutes.
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Uploads
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HOTTEST GUYS ON THE PLANET 2016 - Duration: 4 minutes, 42 seconds.
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TEN EXTREME ABS & CORE EXERCISES - Duration: 4 minutes, 2 seconds.
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OBI'S MASSIVE CHEST VIDEO - Duration: 5 minutes, 18 seconds.
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TRAIN SMART FOR THE PERFECT SHOULDERS - Duration: 3 minutes.
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IS MEN'S PHYSIQUE SMALLER IN EUROPE? - Duration: 3 minutes, 46 seconds.
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BODY OF 2016 - TO THE NEXT LEVEL - Duration: 3 minutes, 8 seconds.
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RYAN TERRY 12 WEEK SHRED FOR OLYMPIA - MOTIVATION VIDEO - Duration: 4 minutes, 33 seconds.
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MEN'S PHYSIQUE POSING MASTERCLASS with RYAN TERRY IFBB PRO - Duration: 6 minutes, 35 seconds.
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THE DEFINITION OF AESTHETICS - Duration: 6 minutes, 17 seconds.
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5 ESSENTIAL EXERCISES FOR A MORE AESTHETIC PHYSIQUE - Duration: 2 minutes, 56 seconds.
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JEFF SEID - ALL TIME GREATEST TEEN PHYSIQUE - Duration: 2 minutes, 31 seconds.
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INSANE ABS WORKOUT - BEASTMODE DAY 6 - Duration: 2 minutes, 45 seconds.
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Popular uploads
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CAN A BODYBUILDER BE A GYMNAST? (Part 2 of 2) - Duration: 9 minutes, 29 seconds.
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DAVE MCINTOSH - MARINES CHALLENGE - WORKOUT WAR CIRCUIT - Duration: 4 minutes, 6 seconds.
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CROSSFIT 'TOTAL BODY WORKOUT' - Duration: 5 minutes, 49 seconds.
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BEST BODIES OF 2013 - Duration: 8 minutes, 1 second.
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FUTURE FITNESS STARS - ALL 21 & UNDER - Duration: 3 minutes, 52 seconds.
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HOTTEST GUYS ON THE PLANET 2014 - Duration: 6 minutes, 35 seconds.
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GIANT SETS, BUILDING MASS, WITH AWESOME YOUNG BODYBUILDER MICHAL - Duration: 6 minutes, 16 seconds.
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JAMES ALEXANDER-ELLIS - THE BODY OF 2012 - Duration: 3 minutes, 56 seconds.
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BEST BODIES OF 2014 (HD) - Duration: 5 minutes, 59 seconds.
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FAT-BURNING GERMAN BODY COMP TRAINING with WBFF PRO JAMES - Duration: 8 minutes, 47 seconds.
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RYAN TERRY - BEST PHYSIQUE IN EUROPE - Road to the Arnold Madrid - Duration: 16 minutes.
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BEST CHEST IN THE WEST - Duration: 5 minutes, 59 seconds.
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WORKOUT WARS
gym goers challenge each other to different types of workout-
DAVE MCINTOSH - MARINES CHALLENGE - WORKOUT WAR CIRCUIT - Duration: 4 minutes, 6 seconds.
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MARINES CHALLENGE - OWEN HARRISON PAYBACK TIME TO DAVE MCINTOSH - Duration: 4 minutes, 20 seconds.
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WILLIAMS DABEAST FEMI BILLYROSE - SCUPLTING 3D ABS - Duration: 5 minutes, 26 seconds.
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WILLIAMS DABEAST FEMI BILLYROSE - SCULPTING A 3D BACK - Duration: 7 minutes, 29 seconds.
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AMERICAN FOOTBALLER TRIES BODYBUILDER TRAINING - Duration: 10 minutes.
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AMERICAN FOOTBALL GYM TRAINING - Duration: 10 minutes.
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WORKOUT WARS - JUSTIN vs ASH, HUGE ARMS - Duration: 6 minutes, 42 seconds.
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WORKOUT WARS - ASH vs JUSTIN, MASSIVE SHOULDERS - Duration: 7 minutes, 10 seconds.
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WBFF STARS - All PRO'S
The Best of the Best WBFF Pros - including World Champions, European champions past and present. Sergi Constance, Shaun Stafford, Jamie Alderton, Roger Snipes, James Alexander Ellis.-
SERGI CONSTANCE WINS MUSCLE PRO TITLE - Duration: 5 minutes.
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VINNY GOUGH - WORLD CHAMPION FITNESS MODEL - Duration: 4 minutes, 31 seconds.
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THREE BATTLE FOR WORLD FITNESS TITLE AT WBFF VEGAS - Duration: 5 minutes, 11 seconds.
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JACO DE BRUYN MOTIVATION - WHATEVER IT TAKES (HD) - Duration: 2 minutes, 56 seconds.
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DEFINING THE MUSCLE MODEL - Duration: 5 minutes, 24 seconds.
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JAMIE ALDERTON - THE BODY OF 2013 - Duration: 3 minutes, 36 seconds.
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FITNESS INSPIRATION - WORLD'S BEST PHYSIQUES
Inspiring profiles of the world's best bodies - starrring Greg Plitt, Steve Cook, Jaco De Bruyn, Jeff Seid, AJ Ellison, Adis Jakic.-
RYAN TERRY - BEST PHYSIQUE IN EUROPE - Road to the Arnold Madrid - Duration: 16 minutes.
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JEFF SEID at 18, FITNESS PHENOMENON - Duration: 3 minutes, 49 seconds.
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AJ ELLISON - WORLD CHAMPION MUSCLE MODEL - Duration: 4 minutes, 6 seconds.
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SERGI CONSTANCE TOTAL BODY AESTHETICS - Pt 1 SHOULDERS & ARMS - Duration: 4 minutes, 42 seconds.
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JEREMY BUENDIA - MR OLYMPIA MEN'S PHYSIQUE - Duration: 4 minutes, 7 seconds.
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FAT-BURNING WORKOUTS
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FAT-BURNING GERMAN BODY COMP TRAINING with WBFF PRO JAMES - Duration: 8 minutes, 47 seconds.
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INTO THE FAT-BURNING ZONE - GET SHREDDED - Duration: 2 minutes, 47 seconds.
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FAST-MOVING FAT-BURNING WORKOUT with James Alexander-Ellis pre-comp for WBFF - Duration: 3 minutes, 3 seconds.
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HIGH INTENSITY FAT-BURNING WORKOUT with IFBB PRO RYAN TERRY - Duration: 4 minutes, 24 seconds.
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IFBB MEN'S PHYSIQUE PROS
profiles and workouts with internationally celebrated IFBB Men's Physique Pros-
RYAN TERRY 10 DAYS OUT FROM OLYMPIA - Duration: 2 minutes, 43 seconds.
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LOGAN FRANKLIN - THE NEXT FITNESS SUPERSTAR - Duration: 5 minutes, 4 seconds.
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WORKING OUT WITH STEVE COOK - Duration: 4 minutes, 4 seconds.
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FIVE YEARS SHREDDED - BRITAIN'S NEW IFBB MEN'S PHYSIQUE PRO - Duration: 4 minutes, 50 seconds.
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THE RETURN OF JEFF SEID - Duration: 3 minutes, 35 seconds.
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INSPIRING STORIES OF TRANSFORMATION
dedicated fitness athletes tell the stories behind their transformation - including Jack Eyers, Jason Goodale, Shaun Stafford, Kirk Miller and James Kenzie-
STABBED IN THE HEART, GYM SAVED MY LIFE - Duration: 5 minutes, 16 seconds.
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HOW LEAN IS TOO LEAN ? 19 yr old was 'too ripped' - Duration: 3 minutes, 26 seconds.
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THE MOST INSPIRING GYM VIDEO YOU'LL SEE THIS YEAR - Duration: 4 minutes, 11 seconds.
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AESTHETIC GAINS - MATT'S TWO YEAR TRANSFORMATION - Duration: 4 minutes, 38 seconds.
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KIRK MILLER - HOW WINNING 'MEN'S HEALTH' CHANGED MY LIFE - Duration: 3 minutes, 13 seconds.
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"BEST SHAPE OF MY LIFE" - SUPER-CONDITIONED 38 YEAR OLD - Duration: 3 minutes, 32 seconds.
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WBFF WORLD CHAMPION FITNESS MODEL - INSPIRATIONAL JOURNEY - Duration: 5 minutes, 29 seconds.
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CALISTHENICS and OWN BODY WEIGHT TRAINING
An increasingly popular form of exercise, Calisthenics or 'street workout' started in the parks with guys working out on bars using their own bodyweight for resistance. YouTube has been a huge driver of the sport, with bar stars posting videos of themselves which others copy. Here's Fit Media Channel's exclusive calisthenics showcase, from 'how to' basics, to international level routines.-
BUILD BIGGER TRICEPS using Advanced Bodyweight Training (HD) - Duration: 3 minutes, 9 seconds.
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BUILD BIGGER BICEPS with Advanced Bodyweight Training (HD) - Duration: 2 minutes, 21 seconds.
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BODYWEIGHT TRAINING MOTIVATION - Duration: 7 minutes, 28 seconds.
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STREET WORKOUT AMAZING TRIPLE FRONT LEVER - Duration: 7 minutes, 30 seconds.
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TOP TEN EXTREME PUSH UPS - Duration: 3 minutes, 28 seconds.
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10 ADVANCED BODYWEIGHT EXERCISES - Duration: 5 minutes, 10 seconds.
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HOW TO BE A BAR STAR - CALISTHENICS BASIC MOVES - Duration: 8 minutes, 3 seconds.
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