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AD Workout - Real Strength, Real Power
52,705 views
8 months ago
►MY WEBSITE/PROGRAMS:
https://workoutad.com
EQUIPMENT:
https://goo.gl/UXWpjQ
•INSTAGRAM/TWITTER: @geekamd
•FACEBOOK:
http://goo.gl/xlE73K
•SNAPCHAT: @aus2boss
https//:workoutad.com
Music: Ross Bugden
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Calisthenics Meets Aesthetics | Posing w/ Connor Murphy | Back Workout - Summer Strength Ep. 12
- Duration: 8 minutes, 13 seconds.
29,169 views
21 hours ago
10:44
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The Black Connor Murphy | TEXAS | Summer Strength Ep.11
- Duration: 10 minutes.
16,474 views
3 days ago
9:17
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How did I get so much BIGGER ?! {Explained}
- Duration: 9 minutes, 17 seconds.
109,192 views
6 days ago
6:55
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Freestyle Calisthenics! | My First Collab - Summer Strength Ep.10
- Duration: 6 minutes, 55 seconds.
21,958 views
1 week ago
8:43
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Calisthenics Park Workout! - Summer Strength Ep.9
- Duration: 8 minutes, 43 seconds.
28,130 views
1 week ago
10:23
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MAX Weighted Pullup! (100% Bodyweight) - Summer Strength Ep.8
- Duration: 10 minutes.
30,422 views
2 weeks ago
5:50
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Corey Hall teaches me the 360 Muscle Up!!! (Tutorial)
- Duration: 5 minutes, 50 seconds.
32,502 views
2 weeks ago
10:11
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How To: One Arm Pullup/Chinup Tutorial | Progressions | Form *Full Guide*
- Duration: 10 minutes.
29,496 views
2 weeks ago
5:23
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MAX Bench Test PR! (+40lbs) - Summer Strength Ep.7
- Duration: 5 minutes, 23 seconds.
25,603 views
3 weeks ago
2:16
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Austin Dunham - Pullup (Official Music Video)
- Duration: 2 minutes, 16 seconds.
39,188 views
3 weeks ago
6:13
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Planche Training in the Rain - Summer Strength Ep. 6
- Duration: 6 minutes, 13 seconds.
15,350 views
4 weeks ago
11:27
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I Snuck in the Gym | Full Body Workout | Cardio - Summer Strength Ep. 5
- Duration: 11 minutes.
21,686 views
1 month ago
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7
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5 Min. Home Workouts
- Playlist
4:36
5 min. Home Shoulder Workout - Follow Along
6:01
5 min. Home Chest Workout - Follow Along
5:05
5 min. Home Tricep Workout - Follow Along
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11
videos
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Best Bodyweight Exercises
- Playlist
4:43
Top 5 Best Bodyweight Chest Exercises (BIG Chest)
6:12
Best Bodyweight Shoulder Exercises (BIG Shoulders)
7:31
Top Bodyweight Back Exercises for WIDTH & THICKNESS
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23
videos
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Quick Tips
- Playlist
Updated 7 days ago
3:12
Quick Tip : How to hold a handstand LONGER
4:21
Quick Tip: Master the MUSCLE UP !
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22
videos
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VLOGS
- Playlist
Updated yesterday
22:19
Vlog #1 | Day in Life - Diet |
6:21
How I Eat - Full Day of Eating - Calisthenics Nutrition
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17
videos
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#AskAD QandA
- Playlist
5:16
How do you stay motivated with calisthenics??
5:47
Good Beginner Starting Point for Calisthenics?
6:14
Do I have a Personal Trainer ?!
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2
videos
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Supplements
- Playlist
9:44
Supplements I take
8:55
My Current Calisthenics Supplement Stack
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6
videos
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Calisthenics Equipment
- Playlist
2:03
Calisthenics Equipment | Pushup Bars
2:19
Ultimate Body Press | Dip Bars | Exercises
6:25
My Calisthenics Training Equipment
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16
videos
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Calisthenics Motivation
- Playlist
1:18
Slow Muscle Up on a DOOR ! Calisthenics
4:33
Amazing Calisthenics 4 Month Body Transformation / Progress
1:42
Calisthenics on the RISE
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22
videos
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Calisthenics Workout Routines
- Playlist
10:13
Intermediate/Advance Calisthenics Home Push Workout Routine (Chest and Triceps)
4:59
Beginner Home Calisthenics Full Body Routine
2:43
Calisthenics Leg Workout Routine | Revealed ! |
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31
videos
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Calisthenics Tutorials
- Playlist
5:52
| HOW TO | L Sit Tutorial | Progressions
5:03
HOW TO | Muscle Up Tutorial | Progressions
4:04
HOW TO | Handstand Tutorial | Tips
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4:59
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Beginner Home Calisthenics Full Body Routine
- Duration: 4 minutes, 59 seconds.
1,160,934 views
2 years ago
6:01
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5 min. Home Chest Workout - Follow Along
- Duration: 6 minutes, 1 second.
1,113,307 views
9 months ago
4:22
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Face Exercises to TIGHTEN CHIN & JAWLINE!
- Duration: 4 minutes, 22 seconds.
884,718 views
8 months ago
5:18
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Tips for a STRONGER MORE DEFINED JAWLINE
- Duration: 5 minutes, 18 seconds.
589,268 views
8 months ago
4:53
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100-200 Push Ups a Day Challenge | What to Expect (MAXIMIZE RESULTS!)
- Duration: 4 minutes, 53 seconds.
542,765 views
9 months ago
4:56
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Why Calisthenics Will Get You Ripped Faster than Weight Training!!!
- Duration: 4 minutes, 56 seconds.
514,827 views
5 months ago
5:01
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CAN'T PLANCHE? JUST DO THIS!!!
- Duration: 5 minutes, 1 second.
460,593 views
7 months ago
6:03
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5 Things I Wish I Knew Before Starting Calisthenics!
- Duration: 6 minutes, 3 seconds.
442,355 views
5 months ago
6:45
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How I Got Big Arms with Calisthenics (My Secret)
- Duration: 6 minutes, 45 seconds.
256,492 views
10 months ago
6:21
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How I Eat - Full Day of Eating - Calisthenics Nutrition
- Duration: 6 minutes, 21 seconds.
245,876 views
2 years ago
1:31
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How to get headphone mic working with your computer
- Duration: 91 seconds.
237,275 views
3 years ago
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How To : Cure Shin Splints Fast | 3 Best Ways
- Duration: 4 minutes, 11 seconds.
222,270 views
1 year ago
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