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  • How to Make Spiralized Sweet Potato Carbonara

    24,405 views 1 year ago
    Ready to try vegetable noodles? This spiralizer recipe turns sweet potatoes into long pasta-like strands for a healthy, veggie-packed version of classic spaghetti carbonara.

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  • Healthy Habits Play all

    • Get Motivated to Lose Weight! - Duration: 87 seconds.

      • 2 years ago
      • 1,229 views
      It's time to get motivated—and in weight loss, that starts with the hopes and goals you have for yourself. Where do you want to be in a few months or years? Motivation tips from weight-loss expert ...
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    • Crush Your Weight-Loss Goals - Duration: 83 seconds.

      • 2 years ago
      • 727 views
      Succeeding at weight loss hinges on one crucial step: setting healthy goals. Being realistic is an important part of it, as weight-loss expert Nicci Micco explains, as well as knowing how to set—an...
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    • Win at Weight Loss in the Kitchenweight - Duration: 85 seconds.

      • 2 years ago
      • 493 views
      When you decide to overhaul your diet, your kitchen will also need a fresh start. Weight-loss expert Nicci Micco shows you how a little preparation—like clearing out the sugar and starches from you...
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    • Eat to Lose Weight and Be Healthier - Duration: 78 seconds.

      • 2 years ago
      • 1,635 views
      When you're trying to lose weight, it's important to think of the healthier foods you should be eating—not the foods you are missing out on! Weight-loss Nicci Micco explains how to build new and be...
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    • How to Eat Carbs and Lose Weight - Duration: 66 seconds.

      • 2 years ago
      • 2,278 views
      Cutting out carbs when you're dieting isn't necessary—just be choosy! Weight-loss expert Nicci Micco shows how making smarter choices, like choosing whole grains or opting for beans and lentils, ca...
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    • How Vegetables Can Help You Lose Weight - Duration: 77 seconds.

      • 2 years ago
      • 1,649 views
      Your secret weapon for weight loss is as close as the crisper drawer! Eating more vegetables will help you lose weight and improve your health, weight-loss expert Nicci Micco explains. Not sure how...
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    • Secrets to Staying Satisfied While Losing Weight - Duration: 86 seconds.

      • 2 years ago
      • 1,710 views
      Just because you're trying to lose weight doesn't mean you have to feel deprived. EatingWell diet expert Nicci Micco shares three proven strategies to keep you satisfied using the best foods to fil...
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    • Weight-Loss Tricks That Really Work - Duration: 69 seconds.

      • 2 years ago
      • 1,489 views
      Diet fads promising tricks for fast weight loss can be distracting, but shouldn't derail you from your goal. Nicci Micco, diet expert, shares three surefire tricks for healthy weight loss that will...
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    • Find a Solution for Any Weight-Loss Challenge - Duration: 82 seconds.

      • 2 years ago
      • 530 views
      Winning at weight loss requires strategy at every move. As diet expert Nicci Micco explains, you can overcome any weight-loss challenge—including a plateau—by figuring out what's going on. Then, ta...
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    • Stress Less, Lose Weight - Duration: 69 seconds.

      • 2 years ago
      • 747 views
      Did you know stress relief is crucial to any weight-loss efforts? Finding ways to relieve stress in your body has to become another of your healthy habits moving forward. Weight-loss expert Nicci M...
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    • Surround Yourself with People Who Push You to Lose Weight—Nicely - Duration: 72 seconds.

      • 2 years ago
      • 486 views
      Everything is more fun in a group, especially weight-loss challenges and fitness routines. If you don't have any gym buddies to challenge you, that's OK—weight-loss expert Nicci Micco offers three ...
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    • Keep Your Healthy Weight-Loss Habits Going - Duration: 68 seconds.

      • 2 years ago
      • 859 views
      One of the biggest challenges after you've reached your goal is learning how to keep the weight off. Weight-loss expert Nicci Micco says that slip-ups will happen, but you can simply recognize them...
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  • Healthy Baking Recipes Play all

    • West Coast Avocado Toast - Duration: 25 seconds.

      • 3 weeks ago
      • 347 views
      Take simple avocado toast to the next level with the addition of hummus, greens and sunflower seeds for this easy and satisfying vegan lunch.

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    • Vegan Pancakes - Duration: 52 seconds.

      • 4 weeks ago
      • 510 views
      Make classic light and fluffy pancakes vegan with this easy recipe. Try them topped with your favorite nut butter, maple syrup and fresh berries for a satisfying breakfast.

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    • Easter Bread - Duration: 40 seconds.

      • 1 month ago
      • 318 views
      Make this festive braided bread recipe the centerpiece of your Easter table. Whole eggs cook into the bread while baking—once the bread is gone, use them just like a hard boiled egg.

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    • Strawberry Lemonade Cupcakes - Duration: 89 seconds.

      • 1 month ago
      • 270 views
      These whole-wheat cupcakes bring together strawberries and lemons for a sweet and citrusy treat topped with a cream-cheese frosting.

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    • Gluten-Free Cinnamon Rolls - Duration: 49 seconds.

      • 1 month ago
      • 496 views
      You'd never know these gooey cinnamon rolls are gluten free! Plus with only one rise, this recipe whips up faster than other yeast dough recipes.

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    • How to Make Healthy Banana Bread - Duration: 48 seconds.

      • 1 month ago
      • 750 views
      Got leftover bananas? Give everyone's favorite baked good recipe a healthy whole-wheat spin with this easy banana bread recipe.

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    • How to Make Banana-Bran Muffins - Duration: 68 seconds.

      • 2 months ago
      • 509 views
      Use up those overripe bananas in your fruit basket for these perfectly moist bran muffins. Add chocolate chips or walnuts to take this healthy fiber-packed muffin recipe to the next level.

      Subscri...
    • How to Make Roasted Lemon-Parmesan Cauliflower with Capers - Duration: 59 seconds.

      • 5 months ago
      • 317 views
      Roasting cauliflower gives it a sweet, nutty flavor and texture with a little bite. With added pizzazz from lemon, Parmesan and capers, you might just want to eat a whole head of cauliflower with t...
    • Sauteed Broccoli & Kale with Toasted Garlic Butter - Duration: 61 seconds.

      • 5 months ago
      • 924 views
      In this easy vegetable side dish, broccoli and kale are drizzled with a butter, garlic and crushed red pepper sauce. Serve this healthy recipe alongside roasted chicken, turkey or ham—or on top of ...
    • Quinoa Lasagna - Duration: 55 seconds.

      • 5 months ago
      • 689 views
      This healthy quinoa lasagna recipe has a layer of quinoa (rather than noodles) along with vegetables, cheese and herbs. Though it tastes like comfort food, don't worry, this quinoa lasagna recipe i...
    • Morning Glory Scones - Duration: 71 seconds.

      • 5 months ago
      • 550 views
      No bakery degree required for this recipe: these healthy carrot- and raisin-studded morning glory scones are as easy to make as a batch of muffins. White whole-wheat flour adds a boost of fiber, an...
    • Golden Baked Pork Cutlets - Duration: 47 seconds.

      • 5 months ago
      • 319 views
      These quick breaded pork cutlets made with just a few ingredients are so delicious everyone will be wishing they helped make them. Cutting the super-low-fat pork tenderloin into long fillets makes ...
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