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Uploads
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FaceTime Coaching with Dave Spitz - Duration: 5 minutes, 44 seconds.
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Wes Quits Weightlifting to Pursue Pokemon Go - Duration: 5 minutes, 59 seconds.
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Correcting Technical Issues and being Productive - Duration: 5 minutes, 5 seconds.
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Maximum Effort! - Duration: 3 minutes, 57 seconds.
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Getting Pinned with Snatches: You better just enter witness protection, everyone hates you now - Duration: 5 minutes, 6 seconds.
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Accessorizing - Duration: 6 minutes, 28 seconds.
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Casey's in the house! Wes is back! Scott is sorta back.. - Duration: 4 minutes, 30 seconds.
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Welcome our newest lifter Nathan Loe - Duration: 5 minutes, 56 seconds.
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Cal Strength at Youth Nationals - Duration: 7 minutes, 15 seconds.
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Dave's Trying to Kill Me!!! - Duration: 5 minutes, 5 seconds.
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The Youth Team Gettin After it! - Duration: 3 minutes, 45 seconds.
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Nicole with a BIG PR off the Blocks - Duration: 3 minutes, 34 seconds.
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Instructional Videos from California Strength
Educational videos and training/weightlifting/fitness tips from the coaches and athletes at California Strength for how to properly do exercises, improve flexibility and mobility, improve regeneration and recovery, and anything that can help take your training and lifts to the next level. These tips and tricks are the same techniques we use to produce elite lifters and athletes at the highest levels of their sports, and they can work for you too!-
Snatch, Part 1, How To, Olympic Weightlifting - Duration: 4 minutes, 48 seconds.
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Snatch, Part 2, How To, Olympic Weightlifting - Duration: 4 minutes, 1 second.
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Snatch, Part 3, How To, Olympic Weightlifting - Duration: 3 minutes, 1 second.
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Clean, Part 1, How To, Olympic Weightlifting - Duration: 4 minutes, 49 seconds.
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Clean, Part 2, How To, Olympic Weightlifting - Duration: 3 minutes, 21 seconds.
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Clean, Part 3, How To, Olympic Weightlifting - Duration: 3 minutes, 39 seconds.
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How to Jerk - The Cal Strength Jerk Progression, Part 1 - Duration: 6 minutes, 20 seconds.
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How to Jerk, Part 2 - The Cal Strength Jerk Progression - Duration: 7 minutes, 17 seconds.
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Coaching Tips for Full-Depth Squat, Max Aita Squats 660lbs at California Strength - Duration: 5 minutes, 45 seconds.
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How to Breathe Properly During Squats - Duration: 2 minutes, 41 seconds.
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Hip Cleaning 101 - Duration: 4 minutes, 32 seconds.
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Lower Body Flexibility For Weightlifting - Duration: 2 minutes, 58 seconds.
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Cal Strength Resources
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The Cal Strength Online Training System - Duration: 78 seconds.
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Behind the Scenes: Normatec Recovery - Duration: 2 minutes, 29 seconds.
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How to use our wrist wraps - Duration: 59 seconds.
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Weightlifting Straps How-to - Duration: 2 minutes, 19 seconds.
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GTech Sports Spray - Protecting our Athletes - Duration: 3 minutes, 29 seconds.
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Playlists
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The Wonder Years at Cal Strength - Playlist
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The Women of Cal Strength - Playlist
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Weightlifting Fail - Playlist
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Cal Strength Madness - Playlist
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Behind the Scenes - Playlist
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Cal Strength Resources - Playlist
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Popular uploads
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Donny Shankle is Bigger Than You - 200kg PR Hang Clean - Duration: 4 minutes, 46 seconds.
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My Girl Is Stronger Than You - Duration: 6 minutes, 37 seconds.
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The Morning Shift at Cal Strength - Duration: 6 minutes, 52 seconds.
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Clean, Part 1, How To, Olympic Weightlifting - Duration: 4 minutes, 49 seconds.
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Snatch, Part 1, How To, Olympic Weightlifting - Duration: 4 minutes, 48 seconds.
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I Love the Smell of Chalk in the Morning - Duration: 5 minutes, 55 seconds.
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Strong is Sexy - Duration: 8 minutes, 26 seconds.
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Coaching Tips for Full-Depth Squat, Max Aita Squats 660lbs at California Strength - Duration: 5 minutes, 45 seconds.
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Training for NFL Tryouts at California Strength - 2012 - Duration: 5 minutes, 14 seconds.
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You call this a Deload?!? - Duration: 3 minutes, 22 seconds.
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Getting Jacked & Tan : AM session. - Duration: 7 minutes, 9 seconds.
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Clean, Part 2, How To, Olympic Weightlifting - Duration: 3 minutes, 21 seconds.
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The Wonder Years at Cal Strength
Some throwback footage featuring former teammates Donny Shankle, Jon North, Kevin Cornell, Jared Enderton, Tom Sroka, Lindsay Taylor, Caleb Ward and others during their time at California Strength. The times were good, the memories grand, and of course the weights were always heavy!-
Donny Shankle is Bigger Than You - 200kg PR Hang Clean - Duration: 4 minutes, 46 seconds.
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Battle off the Blocks, Spencer and Tom PR Cleans - Duration: 3 minutes, 24 seconds.
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Moar California Strength Madness - Duration: 6 minutes, 16 seconds.
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Lift 90% of competition weight with $500 on the line - Duration: 8 minutes, 53 seconds.
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Donny Shankle 173.5kg Snatch at California Strength Olympic Weightlifting - Duration: 10 seconds.
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Jon North Unofficially Breaks American Snatch Record with 166kg at California Strength - Duration: 92 seconds.
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BIG back Squat Max 302kg (665 lbs) then 272kg for 5 reps - Duration: 59 seconds.
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Shankle's 225kg PR, Cornell's 400 lb PR and other Pulls off the Blocks - Duration: 2 minutes, 51 seconds.
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Olympic Weightlifters Mix It Up with High Rep Clean & Press Set - Duration: 3 minutes, 22 seconds.
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Kevin Cornell 400 pound PR Attempt and more Olympic Weightlifting at California Strength - Duration: 3 minutes, 2 seconds.
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Squats at California Strength - Duration: 3 minutes, 43 seconds.
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Building Champions at California Strength - Duration: 3 minutes, 30 seconds.
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NFL Combine and Pro Day Training at California Strength
Footage of the NFL Combine and Pro Day Training Program at California Strength. These college athletes are preparing for the biggest job interview of their life, and they need to be in the best shape they have or will ever be.
Athletes include:
Cleveland Browns 2nd Rnd pick S TJ Ward, Philadelphia Eagles 2nd rnd pick TE Zach Ertz, Buffalo Bills 2d round pick LB Kiko Alonso, Cincinnati Bengals 6th rnd pick WR Ryan Whalen, Tampa Bay Buccaneers WR Chris Owusu, New Orleans Saints CB Ryan Lacy, Cincinnati Bengals DL Terrence Stephens, Houston Texans WR Jeff Maehl, Arizona Cardinals RB Keola Antolin, Miami Dolphins WR Brennan Marion,-
NFL Combine Training 2013 - Duration: 5 minutes, 24 seconds.
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Training for NFL Tryouts at California Strength - 2012 - Duration: 5 minutes, 14 seconds.
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Just Days Until the NFL Combine..... - Duration: 2 minutes, 47 seconds.
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More Training for NFL Tryouts at California Strength 2012 - Duration: 4 minutes, 26 seconds.
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Cal Strength Combine/ Pro Day Prep Continues... - Duration: 3 minutes, 36 seconds.
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Stanford's Chris Owusu gets ready for Combine and more California Strength practice highlights - Duration: 2 minutes, 49 seconds.
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Keola squats over 400 pounds and more highlights from California Strength - Duration: 90 seconds.
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Back Flip by Ryan Whalen, Wide Receiver - Duration: 10 seconds.
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Victor James Body Wt-210lbs Height-6'007 Bench Press-28x - Duration: 2 minutes, 51 seconds.
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Pro Day Prep Continues......Rainy Days = Indoor Drills - Duration: 3 minutes, 2 seconds.
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California Strength - Combine/Pro Day Prep 2.10 - Duration: 2 minutes, 32 seconds.
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NFL Combine - The Gauntlet - California Strength - Duration: 2 minutes, 39 seconds.
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