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Features
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The Winter Hike - Duration: 5 minutes.
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My Last Bodybuilding Competition - Duration: 6 minutes.
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Gimmick - Duration: 20 minutes.
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Snowed In - Duration: 2 minutes, 6 seconds.
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A Clueless Misunderstanding - Duration: 2 minutes, 36 seconds.
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Treadmill Distractions - Duration: 2 minutes, 38 seconds.
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The 60 Egg White Eating Challenge - Duration: 6 minutes, 36 seconds.
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The Ornament - Duration: 2 minutes, 50 seconds.
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Page Turner - Duration: 8 minutes, 22 seconds.
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The Riddle - Duration: 3 minutes, 45 seconds.
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The Monologue - Duration: 3 minutes, 1 second.
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Silence - Duration: 6 minutes, 56 seconds.
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My Halloween Series
The complete story in order from my Halloween series told over the course of four years.-
Jeffrey Beck's Heck-of-a-Halloween: Part 1 - Duration: 6 minutes, 13 seconds.
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Jeffrey Beck's Heck-of-a-Halloween: Part 2 - Duration: 9 minutes, 53 seconds.
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Jeffrey Beck's Heck-of-a-Halloween: Part 3 - Duration: 7 minutes, 29 seconds.
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Jeffrey Beck's Heck-Of-A-Halloween: Part 4 - Duration: 7 minutes, 13 seconds.
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Jeffrey Beck's Heck-Of-A-Halloween: Part 5 - Duration: 3 minutes, 36 seconds.
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Jeffrey Beck's Heck-Of-A-Halloween: Part 6 (Finale) - Duration: 9 minutes, 44 seconds.
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Hallow-Scream Part 1 - Duration: 6 minutes, 1 second.
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Hallow-Scream Part 2 - Duration: 4 minutes, 53 seconds.
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Hallow-Scream Part 3 - Duration: 6 minutes, 28 seconds.
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Hallow-Scream Part 4 - Duration: 16 minutes.
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Heck of a Hallow-Scream Revelation: Part One - Duration: 7 minutes, 30 seconds.
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Heck of a Hallow-Scream Revelation: Part Two - Duration: 17 minutes.
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Workouts
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My Favorite Rotator Cuff Strengthening Exercise - Duration: 75 seconds.
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Pump Up Your Triceps With This Exercise! - Duration: 83 seconds.
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Maximum Biceps Pump Exercise! - Duration: 76 seconds.
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Tone Your Triceps With This Exercise! - Duration: 61 seconds.
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Improvised Heavy Dumbbell Press! - Duration: 72 seconds.
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Grow Biceps Peaks With This Exercise! - Duration: 73 seconds.
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Does This Obscure Shoulder Exercise Work? - Duration: 68 seconds.
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Does This Back Super Set Work? - Duration: 106 seconds.
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Does This Weird Chest Exercise Work? - Duration: 86 seconds.
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Does This Unique Abdominal Exercise Work? - Duration: 84 seconds.
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Does This Strange Exercise Work? - Duration: 106 seconds.
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Quick and Fun Interval Training Routine! - Duration: 2 minutes, 8 seconds.
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Exercise and Fitness Demonstration Videos
TV segments where I demonstrate a variety of different exercises and give health improvement tips on Wednesday mornings on KUTV 2News in Salt Lake City, Utah.-
Fresh Start 2 Fitness Heart Healthy Circuit Routine - Duration: 2 minutes, 19 seconds.
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Fresh Start 2 Fitness Chair Workout - Duration: 2 minutes, 30 seconds.
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Fresh Start to Fitness Bent knee leg lift - Duration: 2 minutes, 18 seconds.
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Fresh Start 2 Fitness Snowboard Workout - Duration: 2 minutes, 14 seconds.
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Fresh Start 2 Fitness Step into the New Year - Duration: 2 minutes, 24 seconds.
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Fresh Start 2 Fitness Enhance agility and coordination with cardio routine - Duration: 2 minutes, 25 seconds.
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Fresh Start 2 Fitness Using a gym bench - Duration: 2 minutes, 21 seconds.
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Fresh Start 2 Fitness Stretching your bicep before working out - Duration: 2 minutes, 35 seconds.
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Fresh Start 2 Fitness Strengthen your biceps with concentration curls - Duration: 2 minutes, 15 seconds.
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Fresh Start 2 Fitness Kitchen Counter Workout - Duration: 101 seconds.
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Fresh Start 2 Fitness Using a Bench for a Shoulder Workout - Duration: 2 minutes, 13 seconds.
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Fresh Start 2 Fitness Stability Ball for Triceps - Duration: 2 minutes, 10 seconds.
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The Dylan Project
Body transformation documentary of Dylan, a heart transplant recipient.-
Dylan Project Week 1: Body Transformation - Duration: 94 seconds.
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Dylan Project Week 2: Maxing Out - Duration: 4 minutes, 37 seconds.
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Dylan Project Weeks 3-5: Second Weigh In - Duration: 3 minutes.
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Dylan Project Week 6: Abs/Deadlifting - Duration: 93 seconds.
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Dylan Project Week 7: Biceps - Duration: 2 minutes, 22 seconds.
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Dylan Project Week 8: Bench Max and Chest Workout - Duration: 3 minutes, 44 seconds.
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The Dylan Project Week 9: Heavy Deadlifts and Weigh In - Duration: 3 minutes, 6 seconds.
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Dylan Project Week 10: Shoulder Routine - Duration: 104 seconds.
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The Dylan Project Weeks 11-12: Body Measurements - Duration: 4 minutes, 44 seconds.
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The Dylan Project: Body Fat Measurement - Duration: 3 minutes, 20 seconds.
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Dylan Project: Updated Weigh-In - Duration: 58 seconds.
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Dylan Project: Hiking Mount Olympus - Duration: 2 minutes, 26 seconds.
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Uploads
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The Winter Hike - Duration: 5 minutes.
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My Last Bodybuilding Competition - Duration: 6 minutes.
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My Favorite Rotator Cuff Strengthening Exercise - Duration: 75 seconds.
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Pump Up Your Triceps With This Exercise! - Duration: 83 seconds.
-
Maximum Biceps Pump Exercise! - Duration: 76 seconds.
-
Tone Your Triceps With This Exercise! - Duration: 61 seconds.
-
Improvised Heavy Dumbbell Press! - Duration: 72 seconds.
-
Grow Biceps Peaks With This Exercise! - Duration: 73 seconds.
-
Does This Obscure Shoulder Exercise Work? - Duration: 68 seconds.
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Does This Back Super Set Work? - Duration: 106 seconds.
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Does This Weird Chest Exercise Work? - Duration: 86 seconds.
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Does This Unique Abdominal Exercise Work? - Duration: 84 seconds.
This item has been hidden -
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