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Rocky Barragan

Shepherd's Pie ❤ Quick & Easy Recipe by Rocky Barragan

2,149 views 16 hours ago
Shepherd's Pie with its heartiness of meat, veg and mash is the kind of stick to your ribs type of meal that one tends to lean towards in the colder months.

Enjoyed This Recipe? Check Out My Chicken Pot Pie: http://youtu.be/Ip5jc9yE4Ck
Chocolate Cherry Brownies: http://youtu.be/8xR4rnTo1WI

➳ Full Recipe: http://rockybarragan.com/sh...
➳ More Recipes: http://www.rockybarragan.com

♥♥♥ Subscribe For New Recipes Every Monday ♥♥♥
http://bit.ly/1ik889l

➳ Check Out All My Video Recipes:
http://www.youtube.com/Rock...

➳ Like A Product That I'm Using? See If It's Listed In My Store:
http://astore.amazon.com/ro...

➳ WHERE TO FIND ME

Google+
http://bit.ly/1bNuGNM

TWITTER
http://www.twitter.com/Rock...

FACEBOOK
http://www.facebook.com/Roc...

INSTAGRAM
http://followgram.me/RockyB...

BLOGSPOT
http://www.rockybarragan.bl...

My Vlog Channel
http://www.youtube.com/user...

➳ ABOUT ROCKY BARRAGAN

I lost over 140 pounds, kept if off for several years all while just tweaking some of my favorite dishes to make them healthier. In 2008 I decided to start my YouTube Channel so that I can show others that you don't have to sacrifice taste in order to lose weight.

Pizza, Chinese Food, Fast Food, Breakfast, Lunch and Dinner ideas...it's all here on my Channel with more recipes uploaded every Monday!

♫ Audio file(s) provided by youtube ♫


➳ Shepherd's Pie Ingredient List

Ground Turkey
• 1 Pound
Broccoli, Carrots and Cauliflower (raw)
• 36 oz
Carrots, Peas and Corn (frozen)
• 2 Cups
Onion
• 1 Cup
Worcestershire Sauce
• 1 to 2 TBL
Chicken Broth
• ½ Cup
Almond Milk
• ¼ Cup
Trader Joe's Lite Butter w/Sea Salt (or butter of your choice)
• 1 TBL
Trader Joe's Light 3 Cheese Blend (or cheese of your choice)
• 1 ½ Cups
Salt
• 1 TSP + to taste
Peppers
• ½ TSP + to taste
Read more
Shepherd's Pie with its heartiness of meat, veg and mash is the kind of stick to your ribs type of meal that one tends to lean towards in the colder months.

Enjoyed This Recipe? Check Out My Chicken Pot Pie: http://youtu.be/Ip5jc9yE4Ck
Chocolate Cherry Brownies: http://youtu.be/8xR4rnTo1WI

➳ Full Recipe: http://rockybarragan.com/sh...
➳ More Recipes: http://www.rockybarragan.com

♥♥♥ Subscribe For New Recipes Every Monday ♥♥♥
http://bit.ly/1ik889l

➳ Check Out All My Video Recipes:
http://www.youtube.com/Rock...

➳ Like A Product That I'm Using? See If It's Listed In My Store:
http://astore.amazon.com/ro...

➳ WHERE TO FIND ME

Google+
http://bit.ly/1bNuGNM

TWITTER
http://www.twitter.com/Rock...

FACEBOOK
http://www.facebook.com/Roc...

INSTAGRAM
http://followgram.me/RockyB...

BLOGSPOT
http://www.rockybarragan.bl...

My Vlog Channel
http://www.youtube.com/user...

➳ ABOUT ROCKY BARRAGAN

I lost over 140 pounds, kept if off for several years all while just tweaking some of my favorite dishes to make them healthier. In 2008 I decided to start my YouTube Channel so that I can show others that you don't have to sacrifice taste in order to lose weight.

Pizza, Chinese Food, Fast Food, Breakfast, Lunch and Dinner ideas...it's all here on my Channel with more recipes uploaded every Monday!

♫ Audio file(s) provided by youtube ♫


➳ Shepherd's Pie Ingredient List

Ground Turkey
• 1 Pound
Broccoli, Carrots and Cauliflower (raw)
• 36 oz
Carrots, Peas and Corn (frozen)
• 2 Cups
Onion
• 1 Cup
Worcestershire Sauce
• 1 to 2 TBL
Chicken Broth
• ½ Cup
Almond Milk
• ¼ Cup
Trader Joe's Lite Butter w/Sea Salt (or butter of your choice)
• 1 TBL
Trader Joe's Light 3 Cheese Blend (or cheese of your choice)
• 1 ½ Cups
Salt
• 1 TSP + to taste
Peppers
• ½ TSP + to taste Show less
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