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Perfectly-portioned, and entirely gluten-free, these cheesy bites have less than 25 calories per biscuit. They might be small, but they bring a burst of garlicky-cheddar flavor every time you pop t...
Enjoy a lighter pasta for your favorite weeknight meal with zucchini noodles. They add a punch of fiber, and a boost of nutrients to this classic dish in just two additional minutes.
No need to save pizza night for a “splurge” night! Give our protein- and fiber-packed quinoa crust a try. Not only is it a great gluten-free option, but it also makes for a more nutritious slice.
Swirl up a forkful of this rich, creamy play on lasagna. Packed with the same great flavors of the traditional dish, our veggie-packed version packs in nutrition while slashing carbs.
These ravioli come together easily thanks to pot sticker wrappers, which are made with the same ingredients as pasta dough. The ingredients for these delightful appetizers can easily be halved if y...
Our trick to lighter, homemade ice cream: 2% Greek yogurt. This ice-cold treat has less than half the calories of ice cream, 40% less sugar than fro-yo, and a hearty 10g protein.
For your next tailgate or Super Bowl Party, put out a bowl of our Butternut Squash Queso Fundido. You'll get all the gooey, creaminess of a Tex-Mex party cheese dip with a lot less fat. Grab a chip...
Enjoy a lighter pasta for your favorite weeknight meal with zucchini noodles. They add a punch of fiber, and a boost of nutrients to this classic dish in just two additional minutes.
Anyone who grew up making popcorn balls will remember fondly the quick, hot work of shaping the sticky mixture into balls that would quickly set up. It’s an old-fashioned treat that we’re bringing ...
Rolled oats add heartiness to the filling of this classic Thanksgiving dessert. Make the pie up to a day ahead, but store it in the refrigerator if you do. We've made over this decadent dessert wit...
Master the art and science of delicious cooking with innovative cooking tips, kitchen science secrets, and mouthwatering recipes from the new cookbook MAD DELICIOUS: The Science of Making Healthy Food Taste Amazing! by Keith Schroeder, author, chef, and Cooking Light’s “Cooking Class” columnist. http://CookingLight.com/MadDelicious
In recognition of Pack Your Lunch Day, here’s a fun idea for snazzing up your brown bag—homemade sushi! No, it’s not hard to make. Nope, you don’t even have to have a sushi mat to make it. Yes, you...
Chef Keith Schroeder demonstrates an effective practice used in professional kitchens called Mise en Place (a French phrase for “putting in place”) to help home cook’s organize and arrange recipe i...
Master a new technique for creating a light and flavorful frying dredge with Chef Keith Schroeder’s recipe for Georgia Peanut-Fried Chicken from his new cookbook Mad Delicious: The Science of Makin...
Learn how to cook shrimp the right way with Chef Keith Schroeder’s recipe for Twice-Cooked Garlic Shrimp from his new cookbook Mad Delicious: The Science of Making Healthy Food Taste Amazing!
Discover a delicious new way to cook pasta with Chef Keith Schroeder’s recipe for Toasted Penne with Chicken Sausage from his new cookbook Mad Delicious: The Science of Making Healthy Food Taste Am...
Yes, you CAN steam a steak. If you want the most tender, melt-in-your-mouth, beef tenderloin ever, check out Chef Keith Schroeder’s recipe for Port-Stained Beef Medallions from his new cookbook Mad...
Learn a simple technique for cooking delicious green veggies with Chef Keith Schroeder’s Pan-Charred Green Beans with Tarragon recipe from his new cookbook Mad Delicious: The Science of Making Heal...
If you’re looking for a light dressing that takes the oily weight off tender salad greens, watch Chef Keith Schroeder demonstrate his Mad Delicious Vinaigrette recipe, from the new cookbook Mad Del...
Chef Keith Schroeder, author of the new cookbook Mad Delicious: The Science of Making Healthy Food Taste Amazing!, shares a kitchen science secret for cooking the most tender and juicy steak ever! ...
Did you know that frying can be a light and healthy cooking technique? Chef Keith Schroeder, author of the new cookbook Mad Delicious: The Science of Making Healthy Food Taste Amazing!, reveals his...
For a truly amazing way to cook pasta, watch Chef Keith Schroeder’s innovative cooking technique to build in layers of flavor from his new cookbook Mad Delicious: The Science of Making Healthy Food...
Learn how to use Chef Keith Schroeder’s secret ingredient, Xanthan gum, to create light and flavorful dressings from his new cookbook Mad Delicious: The Science of Making Healthy Food Taste Amazing...