Stephan Smith

by StephanSmith87

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6:28 Showdown with the big boys StephanSmith87 46 views 2 weeks ago Posing on stage. Become a fan:http://www.facebook.com/editprofile.php?sk=basic&success=1#!/pages/Stephan-Smith/123222984396475
0:53 Dumbbell incline chest press 100lbs StephanSmith87 54 views 1 month ago 100lbs chest press. Become a fan: http://www.facebook.com/#!/pages/Stephan-Smith/123222984396475
0:24 Leg press StephanSmith87 27 views 1 month ago Pushing the leg to the max, three weeks out, for the OPA. Become a fan: http://www.facebook.com/#!/pages/Stephan-Smith/123222984396475
0:24 Benching StephanSmith87 41 views 2 months ago Just getting my bench press started Become a fan: http://www.facebook.com/#!/pages/Stephan-Smith/123222984396475
0:41 Squat StephanSmith87 34 views 3 months ago 405 squat
0:33 Squats StephanSmith87 31 views 4 months ago 385lbs squat, getting back up to my 405lbs
0:38 Triceps workout StephanSmith87 31 views 5 months ago Arm workout Become a fan: http://www.facebook.com/#!/pages/Stephan-Smith/123222984396475
0:44 100 triceps over head StephanSmith87 64 views 5 months ago Triceps workout Become a fan: http://www.facebook.com/#!/pages/Stephan-Smith/123222984396475
0:27 cable rows. StephanSmith87 45 views 5 months ago
0:18 Chest workout StephanSmith87 157 views 6 months ago Become a fan: http://www.facebook.com/#!/pages/Stephan-Smith-IDFA-PRO/123222984396475

About Stephan Smith

Natural is the way to go. I am bodybuilding for six years, i have a great body i bench-press 285lbs max, deadlift 335lbs max,squat 365lbs max, leg press 785lbs max. My point is you can become strong if you put in the time in to the workout. Noting good comes easy, but when it do come you will feel great because you know it is all natural. Look at my videos for hope.

Let us change the way we live, by taking good care of or body. The body is a gift to you so let us keep it healthy and strong. Thank you.