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Uploads
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Some Recent PRs - Duration: 67 seconds.
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DB Bench 150s for 10 Reps - Duration: 23 seconds.
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Reverse Grip Benching!!! 315x9 and 365x1 - Duration: 41 seconds.
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Squats up to 625 - Duration: 66 seconds.
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635 Deadlift | Mark Bell tries to hate! - Duration: 101 seconds.
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Squat 415x17 - Duration: 50 seconds.
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590 Squat (Buffalo Bar, Walked Out) - Duration: 69 seconds.
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GCB Squat 600x2 - Duration: 17 seconds.
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Rice Krispies Press 315x10 - Duration: 25 seconds.
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Squat 505x10 with Wraps - Duration: 51 seconds.
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Loading Up The Wagon Wheels -- 715 x 3 - Duration: 38 seconds.
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Deadlift 615 vs. Average Bands - Duration: 73 seconds.
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Squat
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Some Recent PRs - Duration: 67 seconds.
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Squats up to 625 - Duration: 66 seconds.
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Squat 415x17 - Duration: 50 seconds.
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590 Squat (Buffalo Bar, Walked Out) - Duration: 69 seconds.
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GCB Squat 600x2 - Duration: 17 seconds.
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Squat 505x10 with Wraps - Duration: 51 seconds.
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Squat 660 - Duration: 8 seconds.
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595x2 Box Squat - Duration: 24 seconds.
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Squat 505 + 280 lbs of Chains - Duration: 6 seconds.
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Selfie Squat 335x2 - Duration: 29 seconds.
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Squat 345x2 vs. Average Bands - Duration: 9 seconds.
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655 Reverse Band Squat, 470 Deadlift, & Dancing - Duration: 41 seconds.
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Bench
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Some Recent PRs - Duration: 67 seconds.
-
DB Bench 150s for 10 Reps - Duration: 23 seconds.
-
Reverse Grip Benching!!! 315x9 and 365x1 - Duration: 41 seconds.
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Rice Krispies Press 315x10 - Duration: 25 seconds.
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Bench Press 275x2 vs. Monster Minis - Duration: 12 seconds.
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Close Grip Bench 315 for 10 Reps - Duration: 27 seconds.
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430 Paused Bench - Duration: 12 seconds.
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DB Overhead Press 95 lbs for 13 reps - Duration: 24 seconds.
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Paused Bench 415 - Duration: 9 seconds.
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Bench Press 410 for 2 Reps - Duration: 35 seconds.
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DB Bench 135 x 14 - Duration: 23 seconds.
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Bench 340 + minis for 2 reps - Duration: 21 seconds.
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Deadlift
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Some Recent PRs - Duration: 67 seconds.
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635 Deadlift | Mark Bell tries to hate! - Duration: 101 seconds.
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Loading Up The Wagon Wheels -- 715 x 3 - Duration: 38 seconds.
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Deadlift 615 vs. Average Bands - Duration: 73 seconds.
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Versa Strapps!!! | Deadlift 655 + 80 lbs chain - Duration: 102 seconds.
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675 Deadlift with a Stiff Bar (and 635) - Duration: 63 seconds.
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685 Deadlift (and 645) - Duration: 31 seconds.
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665 Deadlift - Duration: 20 seconds.
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Grand Opening Deadlifts - Duration: 53 seconds.
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Reverse Band Deadlifts up to 705 | Richard Lickerson Commentary - Duration: 74 seconds.
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585 Speedy Pull - Duration: 11 seconds.
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Speedy Pulls 7/29/14 - Duration: 41 seconds.
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