Whitney Miller

Whitney Miller is back with an action packed new episode!

Before traveling to Tiger Muay Thai in Thailand, this beauty queen steps into the ring for her first sparring session and has the opportu...

Miss United States 2012, Whitney Miller competes in her third Jiu Jitsu tournament. For the first time, Whitney and her family are forced to realize the risks that are taken when competing in a com...

"Miss2Jits" Whitney Miller spends a week training with Invicta atomweight champion Michelle Waterson in preparation for the NAGA Jiu Jitsu tournament. Getting a taste of the training that top leve...

As a former beauty queen in the male dominated combat sports of jiu jitsu and MMA, I am learning to expect a few jabs below the belt. From the juvenile antics of MMA Roasted to my hilarious friend...

Unconventional workout ideas using a battlerope, kettlebell, and macebell to improve power, strength, stability and explosiveness!

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YUM..is all I have to say about these energy bites! They are one of my favorite snacks on the go and extremely easy to make.

Warning: You may want to devour the whole batch in one sitting....Just...

Going from Miss United States 2012 to Miss2Jits has already been a wild ride. The news of my decision to enter into the world of Jiu Jitsu spread faster than I could have imagined and I am having ...

Quick step by step guide to building my favorite smoothie! This smoothie is great before and after a hard workout or training session :) Hope you enjoy!

@Miss2Jits

I'm Whitney Miller, Miss United States 2012, and MMA fighter in training. Its not everyday you hear of a national beauty queen trading in her gown for a gi and a pair of MMA gloves! Thats why I'm d...