Cooking carbohydrates affects how the body stores fat. Cooked carbs are fattier than raw carbs. . ----- . Support The Running Raw Project - Donate - http://bit.ly/XA5ZXO . Get Tim's AudioBook "Tur...
How and why I became a raw foodist. What was that transition like for me. How the Running Raw Project got started. . ----- . Support The Running Raw Project - Donate - http://bit.ly/XA5ZXO . Get T...
These videos began as a two month series which followed Tim's journey from hopelessness and depression to peak fitness and achievement. The outpouring of positive commentary that Tim has received inspired him to continue this series indefinitely. In these videos, Tim offers his methods and tools for getting started on your worst days, dealing with depression and accomplishing things that seem impossible at the time.