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TV Queue
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ToneItUp
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Beach Ball Workout | Tone It Up Tuesdays - Duration: 4 minutes, 52 seconds.
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Bikini Boot Camp | Tone It Up Tuesdays - Duration: 3 minutes.
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Summer Slim Workout | Tone It Up Tuesdays - Duration: 8 minutes.
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Gettin' Slim Without the Gym | Tone It Up Tuesdays - Duration: 5 minutes.
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Love Your Legs Workout | Tone It Up Tuesdays - Duration: 4 minutes, 24 seconds.
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Goddess Routine | Tone It Up Tuesdays - Duration: 4 minutes, 24 seconds.
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TLC Workout | Tone It Up Tuesdays - Duration: 5 minutes, 52 seconds.
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Fun in the Sun Workout | Tone It Up Tuesdays - Duration: 7 minutes, 43 seconds.
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Guy Challenge Workout | Tone It Up Tuesdays - Duration: 6 minutes, 25 seconds.
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Fit & Fabulous Fun With Chriselle Lim | Tone It Up Tuesdays - Duration: 8 minutes, 11 seconds.
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Fourth of July Bikini Workout | Tone It Up Tuesday - Duration: 6 minutes, 15 seconds.
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Beach Barre Workout With Renée Herlocker | Tone It Up Tuesdays - Duration: 16 minutes.
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The Yoga Solution
Led by inspirational teacher and "Yoga Rebel" Tara Stiles, The Yoga Solution is a weekly series that offers fun and simple ways for yoga to help improve your life. Whether you're new to yoga or have been practicing for years, Tara's easy-to-follow and approachable manner will guide you towards living well every day.-
Yoga Moves to Boost Energy | The Yoga Solution With Tara Stiles - Duration: 5 minutes, 25 seconds.
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Yoga for Relaxation | The Yoga Solution With Tara Stiles - Duration: 4 minutes, 34 seconds.
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5 Moves for Flexibility | The Yoga Solution With Tara Stiles - Duration: 4 minutes, 9 seconds.
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4 Back-Strengthening Moves | The Yoga Solution With Tara Stiles - Duration: 4 minutes, 4 seconds.
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Core Strength | The Yoga Solution With Tara Stiles - Duration: 4 minutes, 14 seconds.
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Targeting Shin Pain | The Yoga Solution With Tara Stiles - Duration: 3 minutes, 28 seconds.
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5-Minute Workout | The Yoga Solution With Tara Stiles - Duration: 7 minutes, 1 second.
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Relieve Tension at Work | The Yoga Solution With Tara Stiles - Duration: 3 minutes, 9 seconds.
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Routine for Stress Relief | The Yoga Solution With Tara Stiles - Duration: 5 minutes, 43 seconds.
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Relieve Neck Pain | The Yoga Solution With Tara Stiles - Duration: 3 minutes, 19 seconds.
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Stop Knee Pain Now | The Yoga Solution With Tara Stiles - Duration: 3 minutes, 21 seconds.
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Wrist Pain Relief | The Yoga Solution With Tara Stiles - Duration: 4 minutes, 52 seconds.
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Ballet
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How to Do a Plie Ballet Position - Duration: 2 minutes, 51 seconds.
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How to Do the Arabesque in Ballet - Duration: 116 seconds.
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How to Attach Elastic to Ballet Shoes - Duration: 3 minutes, 46 seconds.
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How to Make a Ballet Tutu - Duration: 3 minutes, 55 seconds.
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How to Tie the Ribbon on Ballet Shoes - Duration: 3 minutes, 16 seconds.
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How to Sew Ribbons Onto Pointe Shoes - Duration: 4 minutes, 10 seconds.
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How to Warm Up Before Dancing Ballet - Duration: 4 minutes, 41 seconds.
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How to Clean Ballet Slippers - Duration: 2 minutes, 8 seconds.
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The 5 Basic Ballet Positions - Duration: 4 minutes, 41 seconds.
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How to Teach Preschool Ballet - Duration: 4 minutes, 47 seconds.
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Uploads
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Things to Pack for Your Ballet Recital : Ballet Dancewear & More - Duration: 3 minutes, 7 seconds.
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Ballet Bun Hairstyles : Ballet Dancewear & More - Duration: 3 minutes, 47 seconds.
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How to Keep Short Hair Off of the Face for Ballet : Ballet Dancewear & More - Duration: 112 seconds.
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How to Do Makeup for a Children's Ballet : Ballet Dancewear & More - Duration: 4 minutes, 32 seconds.
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Ways to Wear Leg Warmers : Ballet Dancewear & More - Duration: 116 seconds.
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Good Ballet Slippers for Adult Beginners : Ballet Dancewear & More - Duration: 2 minutes, 13 seconds.
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How to Insert Hairpins Into a Ballet Bun : Ballet Dancewear & More - Duration: 109 seconds.
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How to Wear a Ballet Skirt : Ballet Dancewear & More - Duration: 2 minutes.
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How to Teach the Ballet Positions to Young or Preschool Children : Ballet Lessons - Duration: 2 minutes, 7 seconds.
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Back Stretching for Ballet Dancers : Ballet Lessons - Duration: 3 minutes.
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Patterning in Classical Ballet : Ballet Lessons - Duration: 87 seconds.
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Developing Stronger Turnout Muscles in Ballet With Exercise & Stretching : Ballet Lessons - Duration: 105 seconds.
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