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OmarIsuf
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How to Properly High Bar Squat (Olympic Style)
41,149 views
1 day ago
[MY FREE PROGRAM]
http://www.strengtheory.com...
[THE ART & SCIENCE OF LIFTING]
http://scienceoflifting.com/
[WEAR MY CLOTHING]
http://raskolapparel.com/
[FOLLOW ME ON INSTAGRAM]
http://instagram.com/omarisuf/
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6:17
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How to Properly High Bar Squat (Olympic Style)
- Duration: 6 minutes, 17 seconds.
1 day ago
41,149 views
[MY FREE PROGRAM]
http://www.strengtheory.com/the-bulgarian-method/
[THE ART & SCIENCE OF LIFTING]
http://scienceoflifting.com/
[WEAR MY CLOTHING]
http://raskolapparel.com/
[FOLLOW ME ON INSTAGRAM...
8:44
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The Start of My Olympic Weightlifting Journey: Introducing My Coach/Plans
- Duration: 8 minutes, 44 seconds.
3 days ago
53,282 views
[MY FREE PROGRAM]
http://www.strengtheory.com/the-bulgarian-method/
[THE ART & SCIENCE OF LIFTING]
http://scienceoflifting.com/
[WEAR MY CLOTHING]
http://raskolapparel.com/
[FOLLOW ME ON INSTAGRAM...
3:48
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Common Mistakes on the Deadlift & Squat: Stance/Spine/Positioning (Ft. Silent Mikke)
- Duration: 3 minutes, 48 seconds.
4 days ago
54,753 views
[Silent Mike]
https://instagram.com/silentmikke/
[BULGARIAN METHOD FREE PROGRAM]
http://www.strengtheory.com/the-bulgarian-method/
[The Art & Science of Lifting]
http://scienceoflifting.com/
[WEA...
6:42
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Why I'm "Quitting" Powerlifting
- Duration: 6 minutes, 42 seconds.
1 week ago
154,595 views
[MY FREE PROGRAM]
http://www.strengtheory.com/the-bulgarian-method/
[THE ART & SCIENCE OF LIFTING]
http://scienceoflifting.com/
[WEAR MY CLOTHING]
http://raskolapparel.com/
[FOLLOW ME ON INSTAGRAM...
5:55
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How to Fix Muscular Imbalances (The Simple Method)
- Duration: 5 minutes, 55 seconds.
1 week ago
72,203 views
[THE ART & SCIENCE OF LIFTING]
http://scienceoflifting.com/
7:40
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What I Wish I Knew When I First Started Lifting
- Duration: 7 minutes, 40 seconds.
2 weeks ago
99,568 views
[THE ART & SCIENCE OF LIFTING]
http://scienceoflifting.com/
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HOW TO: Exercise Tutorials (Technique and Form!)
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This playlist includes all my videos dealing with technique and form. Learn how to squat, deadlift, benchpress and more!
6:44
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How to SQUAT Correctly: Proper Form for Building Muscle + Strength
- Duration: 6 minutes, 44 seconds.
by
OmarIsuf
271,262 views
2 years ago
2:38
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How to Bench Press HEAVY ALONE Safely...And Not Die (Bench Press in Power Rack)
- Duration: 2 minutes, 38 seconds.
by
OmarIsuf
142,676 views
2 years ago
3:55
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HOW TO Stiff Leg Deadlift (And Romanian Deadlift): Technique for Strength and Size
- Duration: 3 minutes, 55 seconds.
by
OmarIsuf
49,610 views
2 years ago
4:43
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Exercise How To: Good Mornings (Most Underrated Leg Exercise for Strength + Deadlifts, Squats)
- Duration: 4 minutes, 43 seconds.
by
OmarIsuf
68,977 views
2 years ago
4:17
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HOW To Sumo Deadlift: Correct Technique for Size, Strength and Performance
- Duration: 4 minutes, 17 seconds.
by
OmarIsuf
122,914 views
2 years ago
6:06
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HOW to Deadlift Properly: For Strength, Size and Performance (Correct Technique)
- Duration: 6 minutes, 6 seconds.
by
OmarIsuf
293,957 views
2 years ago
3:49
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How to Perform the Floor Press: Best Bench Press for Upper Chest Size + Strength
- Duration: 3 minutes, 49 seconds.
by
OmarIsuf
32,994 views
2 years ago
4:58
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HOW to Bench Press Properly: For Strength, Size and Function (Benchpress Correct Technique)
- Duration: 4 minutes, 58 seconds.
by
OmarIsuf
273,169 views
2 years ago
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My MOST POPULAR VIDEOS
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Videos that people seem to really like by ratings and subscribing!
1:55
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Green POWER RANGER Trolls a Gym (Tommy Oliver Sets a Record)
- Duration: 115 seconds.
by
OmarIsuf
276,144 views
2 years ago
6:09
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Matt Ogus vs Omar Isuf: Natural Bodybuilding Competition (PEPPER YOUR ANGUS)
- Duration: 6 minutes, 9 seconds.
by
OmarIsuf
248,354 views
2 years ago
4:40
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CHRIS JONES HATES ME!? PHYSIQUES OF GREATNESS (POG) vs BRADY BROSEF
- Duration: 4 minutes, 40 seconds.
by
OmarIsuf
198,785 views
2 years ago
4:56
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BRADY BROSEF: SUPER BRO 69000 Workout Supplement (With Ogus, Lui, Health4Thought, Campbell, NWB)
- Duration: 4 minutes, 56 seconds.
by
OmarIsuf
57,913 views
2 years ago
0:50
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Chef Buff Training Montage: Athletic Performance
- Duration: 50 seconds.
by
OmarIsuf
52,605 views
2 years ago
7:17
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ELLIOTT HULSE, IAN MCCARTHY, SCOOBY AND LUI MARCO: RATING YOUTUBE FITNESS
- Duration: 7 minutes, 17 seconds.
by
OmarIsuf
180,817 views
1 year ago
8:41
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BEST FITNESS CHANNELS? RATING TMW, CHRIS JONES, MATT OGUS, CT FLETCHER
- Duration: 8 minutes, 41 seconds.
by
OmarIsuf
190,992 views
2 years ago
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Omar Isuf + Elliott Hulse Videos
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I went down to Florida for one week, here are my vids from that week!
3:24
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OMAR ISUF + ELLIOTT HULSE: TRAINING MIXTAPE...BLOOD, SWEAT AND HEAVY LIFTING
- Duration: 3 minutes, 24 seconds.
by
OmarIsuf
282,620 views
1 year ago
4:50
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ELLIOTT HULSE...F*CK FAILURE...ITS OK TO BE WRONG
- Duration: 4 minutes, 50 seconds.
by
OmarIsuf
94,602 views
1 year ago
4:26
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ELLIOTT HULSE + OMAR ISUF: ARM WORKOUT (RAW FOOTAGE, LAST SESSION)
- Duration: 4 minutes, 26 seconds.
by
OmarIsuf
170,422 views
1 year ago
5:29
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ELLIOTT HULSE....THE BODYBUILDER? FAT LOSS, GAINING MUSCLE AND RED BULL
- Duration: 5 minutes, 29 seconds.
by
OmarIsuf
157,688 views
1 year ago
2:53
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ELLIOTT HULSE VS OMAR ISUF: SPRINTING COMPETITION (Friendly)
- Duration: 2 minutes, 53 seconds.
by
OmarIsuf
148,222 views
1 year ago
2:08
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ELLIOTT HULSE + OMAR ISUF: SLEDGEHAMMER SLAMS HOW TO (ANABOLIC CONDITIONING)
- Duration: 2 minutes, 8 seconds.
by
OmarIsuf
41,468 views
1 year ago
5:00
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ELLIOTT HULSE ON......MASTERY, TRUSTING YOURSELF, AND EXPERTS
- Duration: 5 minutes.
by
OmarIsuf
62,101 views
1 year ago
2:53
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TRAINING CHEST AT STRENGTH CAMP (ELLIOTT HULSE'S GYM) DAY 3
- Duration: 2 minutes, 53 seconds.
by
OmarIsuf
75,981 views
1 year ago
3:10
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ELLIOTT HULSE LIFTING HIS BALLS: I LEARN HOW TO USE ATLAS STONES
- Duration: 3 minutes, 10 seconds.
by
OmarIsuf
44,118 views
1 year ago
2:23
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ELLIOTT HULSE + OMAR ISUF: OUR BEST TRAINING ADVICE (EVER)
- Duration: 2 minutes, 23 seconds.
by
OmarIsuf
215,487 views
1 year ago
4:33
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OMAR ISUF TRAINING AT STRENGTH CAMP DAY 1 (FRONT SQUATS + TIRE FLIPS)
- Duration: 4 minutes, 33 seconds.
by
OmarIsuf
72,613 views
1 year ago
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MUSCLE ANATOMY VIDEO SERIES
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Breaking down what your biceps, quads, lats etc do and what exercises target them.
5:58
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LEG ANATOMY 101: FUNCTIONS AND EXERCISES OF MUSCLES
- Duration: 5 minutes, 58 seconds.
by
OmarIsuf
39,793 views
1 year ago
4:27
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ROTATOR CUFF ANATOMY 101: WHAT THE MUSCLES DO AND EXERCISES TO HELP
- Duration: 4 minutes, 27 seconds.
by
OmarIsuf
47,383 views
1 year ago
6:55
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Arm Anatomy 101: Function and Exercises for Building Bigger Biceps and Triceps
- Duration: 6 minutes, 55 seconds.
by
OmarIsuf
37,890 views
2 years ago
6:53
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Shoulder Anatomy 101: Exercises and Functions of Your Shoulders (Traps, Deltoids, Rotator Cuff)
- Duration: 6 minutes, 53 seconds.
by
OmarIsuf
30,868 views
2 years ago
9:02
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Back Anatomy 101: Exercises to Target Lats, Traps, Rhomboids and Erector Spinae
- Duration: 9 minutes, 2 seconds.
by
OmarIsuf
56,989 views
2 years ago
5:04
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Growing a Bodybuilder Chest: Anatomy and Biomechanics
- Duration: 5 minutes, 4 seconds.
by
OmarIsuf
91,689 views
2 years ago
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