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virginactiveuk

Twentyfour at Virgin Active

4,823 views 2 weeks ago
Introducing #twentyfour. 24 minutes of high-intensity training for every body.

Short, sharp and seriously effective, twentyfour is a quick-fire routine of heart-pumping, fat-burning exercises in just 24 minutes (hence the name).

Whatever your current fitness level or exercise experience, you can benefit greatly. You'll burn calories, tone, strengthen, and condition your body in record time.

It's hard work, but it's fun. #happilyeveractive
Read more
Introducing #twentyfour. 24 minutes of high-intensity training for every body.

Short, sharp and seriously effective, twentyfour is a quick-fire routine of heart-pumping, fat-burning exercises in just 24 minutes (hence the name).

Whatever your current fitness level or exercise experience, you can benefit greatly. You'll burn calories, tone, strengthen, and condition your body in record time.

It's hard work, but it's fun. #happilyeveractive Show less
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