This is a guided meditation for re-connecting to your higher self, and also activating your Crown chakra and Pineal gland.

This is an easy meditation to use as a basis before engaging the Cosmic Flush, which you can access here: http://www.youtube.com/watch?v=eVm2qJlAndw

My name is Cameron Day, and I have been doing long distance energy clearings for over 10 years. These videos are a way to share what I have learned in order to help others.

To find out about Remote Energy Clearings, go to http://www.ascensionhelp.com/remote-energy-clearings.php (less info)