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Mischa Janiec
Bodybuilding Inspiration 2013 - Earn it / Thank you for 20'000 Subscriber!!
138,806 views
10 months ago
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Check out my Facebook, Twitter & Instagram for Updates and News as well. If you want to work with me, contact me over my webpage, I offer professional online coaching, 100% personal!
►►► Website: http://www.polskagenetics.com
►►► Facebook: http://www.facebook.com/pol...
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â–ºLink: http://bit.ly/12g9pkB
â–ºCode: MISCHA6UK (6% OFF on everything)
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►►► ACHTUNG: 6% Rabatt bei MyProtein!! Rabatt Code nur über diesen Link gültig:
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â–ºDie besten Zughilfen: http://amzn.to/11vxF2f
â–ºSchocko Sauce ohne Kalorien: http://amzn.to/13HYl7b
►Gewichtheber Gürtel mit Schnalle: http://amzn.to/14hen7u
â–ºAnimal Shirt: http://amzn.to/19HSKg3
SUBSCRIBE: http://www.youtube.com/subs...
Check out my Facebook, Twitter & Instagram for Updates and News as well. If you want to work with me, contact me over my webpage, I offer professional online coaching, 100% personal!
►►► Website: http://www.polskagenetics.com
►►► Facebook: http://www.facebook.com/pol...
►►► Instagram: http://instagram.com/polska...
►►► Twitter: http://twitter.com/PolskaGe...
►►► Save 6% on MyProtein orders with my Discount Code and Link:
â–ºLink: http://bit.ly/12g9pkB
â–ºCode: MISCHA6UK (6% OFF on everything)
Offer -- 6% off
►►► ACHTUNG: 6% Rabatt bei MyProtein!! Rabatt Code nur über diesen Link gültig:
â–ºLink: http://bit.ly/12g9pkBhttp:/...
â–ºCode: MISCHA6
â–ºMeine Produkt Empfehlungen: http://bit.ly/15HGI3x
â–ºDie besten Zughilfen: http://amzn.to/11vxF2f
â–ºSchocko Sauce ohne Kalorien: http://amzn.to/13HYl7b
►Gewichtheber Gürtel mit Schnalle: http://amzn.to/14hen7u
â–ºAnimal Shirt: http://amzn.to/19HSKg3
SUBSCRIBE: http://www.youtube.com/subs...
Check out my Facebook, Twitter & Instagram for Updates and News as well. If you want to work with me, contact me over my webpage, I offer professional online coaching, 100% personal!
►►► Website: http://www.polskagenetics.com
►►► Facebook: http://www.facebook.com/pol...
►►► Instagram: http://instagram.com/polska...
►►► Twitter: http://twitter.com/PolskaGe... Show less
â–ºLink: http://bit.ly/12g9pkB
â–ºCode: MISCHA6UK (6% OFF on everything)
Offer -- 6% off
►►► ACHTUNG: 6% Rabatt bei MyProtein!! Rabatt Code nur über diesen Link gültig:
â–ºLink: http://bit.ly/12g9pkBhttp:/...
â–ºCode: MISCHA6
â–ºMeine Produkt Empfehlungen: http://bit.ly/15HGI3x
â–ºDie besten Zughilfen: http://amzn.to/11vxF2f
â–ºSchocko Sauce ohne Kalorien: http://amzn.to/13HYl7b
►Gewichtheber Gürtel mit Schnalle: http://amzn.to/14hen7u
â–ºAnimal Shirt: http://amzn.to/19HSKg3
SUBSCRIBE: http://www.youtube.com/subs...
Check out my Facebook, Twitter & Instagram for Updates and News as well. If you want to work with me, contact me over my webpage, I offer professional online coaching, 100% personal!
►►► Website: http://www.polskagenetics.com
►►► Facebook: http://www.facebook.com/pol...
►►► Instagram: http://instagram.com/polska...
►►► Twitter: http://twitter.com/PolskaGe... Show less
Recent uploads
Play
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STILL ALIVE - Update about current shape, macros, goals and FIBO 2014
- 19,742 views
- 1 week ago
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Update about Reverse Dieting, Goals and Powerlifting
- 13,641 views
- 2 months ago
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Deadlifts while Finger injury - Low weight for 30 Reps "Doug Miller Style"
- 11,583 views
- 2 months ago
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New Legs Routine + Update about english Videos in the future
- 12,199 views
- 3 months ago
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Killer Biceps Exercise by Mischa Janiec
- 27,343 views
- 4 months ago
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Push Workout with IFPA Pro Ryan Doris Part 2 + Update on my reverse Diet
- 15,780 views
- 4 months ago
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Push Workout with IFPA Pro Ryan Doris Part 1
- 10,467 views
- 4 months ago
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Natural Bodybuilding Motivation - Swiss Aesthetics @ Koloseum Gym
- 11,529 views
- 4 months ago
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Pull Workout with IFPA Pro Ryan Doris Part 2
- 9,884 views
- 5 months ago
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Pull Workout with IFPA Pro Ryan Doris Part 1
- 10,838 views
- 5 months ago
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Post Contest Photoshooting Session - Quick Runtrough
- 11,983 views
- 5 months ago
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Post Contest Workout incl. Voice Over about my opinion on Peak Week
- 6,936 views
- 5 months ago
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100+ more
Polska Genetics - New Workout Tutorials
Play
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Sumo Deadlifts - Progess!!! *ENGLISH*
- by Mischa Janiec
- 7,373 views
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New Exercise: Front Squats + EPIC FRONT SQUAT FAIL!!!
- by Mischa Janiec
- 16,565 views
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29 more
Polska Genetics Posing Vid's
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Posing Update 9.5 Weeks out good light *shredded*
- by Mischa Janiec
- 25,780 views
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Posing Update - 11 weeks out: gettin' ripped!!!
- by Mischa Janiec
- 10,625 views
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Posing Update: 13 weeks out - aesthetics is commin in!!
- by Mischa Janiec
- 32,566 views
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Posing Practicing 23 weeks out + some natty 3d Delts!!
- by Mischa Janiec
- 11,177 views
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10 more
Popular uploads
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19yr old natural bodybuilder - Polska Genetics: Transformation Video 16 months...
- 794,303 views
- 3 years ago
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- 279,863 views
- 10 months ago
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19yr old natural bodybuilder: Transformation - Polska Genetics - UPDATE 20 months training! *MASS*
- 210,385 views
- 3 years ago
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Bodybuilding Inspiration 2013 - Earn it / Thank you for 20'000 Subscriber!!
- 138,806 views
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Achtung Abzocke!!! 5 Supplements die die Welt nicht braucht!! *GERMAN*
- 124,059 views
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Do you even feel your chest? / Häufiger Fehler beim Brust-Training *ENGLISH+DEUTSCH*
- 119,557 views
- 11 months ago
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Tutorial for Calves - How you get them BIG as FUAAAARRRKKK!!!
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- 1 year ago
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EPIC Natural Bodybuilding Motivation 2013: Polska Genetics - My Way to the Top
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Rant about IceCreamFitness: Spotting a fake natural and the Reply from Chris Jones (POG)
- 74,832 views
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How to Squat Ass to Grass - Some simple advices + my killer squat routine!!
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You wanna be a Fitness Model? This is important! / Du willst Fitness Model werden? Hier die Tipps!
- 59,833 views
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21 y/o Natural Bodybuilder - Polska Genetics: Full Chest-Workout - pure Inspiration
- 58,789 views
- 1 year ago
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100+ more
Playlists by Mischa Janiec
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Liked videos
- 798 videos
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Road Trip USA 2013
- 24 videos
- 11 months ago
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Deutsche Videos
- 41 videos
- 1 year ago
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Polska Talking & Cooking
- 35 videos
- 1 year ago
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Polska Genetics - New Workout Tutorials
- 41 videos
- 1 year ago
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Polska Genetics - Transformations
- 9 videos
- 1 year ago
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Polska Genetics Posing Vid's
- 22 videos
- 1 year ago
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Polska Genetics Motivation Vid's
- 15 videos
- 1 year ago
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BodybuildingRev
- 10 videos
- 1 year ago
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Polska Genetics Old Workout Vid's
- 14 videos
- 2 years ago
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Koloseum Motivation Beats
- 17 videos
- 2 years ago