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6pack Abs, Exercises

4,487 views 1 year ago

and you wont see a single sit up in this at all! sit ups are shit and just lead to injury and sore backs in my experience.

For my A-Z of Weightloss Tips:
http://dombowerexercise.blo...

The Hormone Time-Line Plan: When to Eat and Train Advice:
http://dombowerexercise.blo...

Weight Loss Blog Videos http://www.youtube.com/user...

And to donate to The Cancer Charity visit:
https://www.justgiving.com/... Show less

Uploads Play

4:59
3 Things to make FASTING Easier
- 239 views
- 4 days ago
0:50
Life Time PB Equalled 125kg benchpress (April 2014)
- 257 views
- 6 days ago
8:00
Rock Climb: Caerketton Hill Climb
- 168 views
- 1 week ago
2:01
Sci-mx "Whey Plus Oats" vs "Protein Cookie"
- 223 views
- 1 week ago
18:11
Steroids 6 Reasons Why NOT to Start...Yet
- 425 views
- 1 week ago
7:29
why buy Whey Plus Oats? Sci mx nutrition
- 427 views
- 1 week ago
3:37
Bench Press 124kg (again) 90kg x 6 Pause reps, 60kg x 24
- 347 views
- 1 week ago
2:05
Post Half marathon Body Condition Review
- 242 views
- 2 weeks ago
25:01
Edinburgh Half Marathon 5 Hill Run Challenge
- 347 views
- 2 weeks ago
5:24
Run Therapy?
- 311 views
- 2 weeks ago
3:33
Bench Press 122kg (again)
- 347 views
- 2 weeks ago
13:10
Sci-MX Recover (post workout supplement) and Morning Hill Run
- 414 views
- 2 weeks ago
500+ more

Supplement Review/tests Play

8:34
Sci-MX Omni-mx Hardcore Mass builder test and review
- by dombower
- 902 views
5:41
Sci-MX Explode + Hardcore- Pre workout supplement review
- by dombower
- 2,971 views
10:34
Jack3d USP Labs: 3 Scoops test
- by dombower
- 11,212 views
3:08
Weight Loss Blog: Supplements for weight control
- by dombower
- 1,422 views
18:11
Jack3d First try and example results; Fat Dom
- by dombower
- 82,942 views
13:55
Supplement test: Cellucor C4 extreme pre workout supplement
- by dombower
- 28,024 views
7:54
5 supplements you probably dont have
- by dombower
- 1,111 views
7:29
why buy Whey Plus Oats? Sci mx nutrition
- by dombower
- 427 views
13:10
Sci-MX Recover (post workout supplement) and Morning Hill Run
- by dombower
- 414 views

Playlists by dombower

2 videos Play all
Gear Reviews
- 2 videos
- 1 year ago
9 videos Play all
Supplement Review/tests
- 9 videos
- 1 year ago
10 videos Play all
Edinburgh Fitness Challenges
- 10 videos
- 1 year ago
9 videos Play all
Most Horrible exercises
- 9 videos
- 1 year ago
11 videos Play all
Workout Fails
- 11 videos
- 1 year ago
14 videos Play all
Killer Workouts
- 14 videos
- 1 year ago
10 videos Play all
Morning Workouts
- 10 videos
- 1 year ago
46 videos Play all
Weightloss blog
- 46 videos
- 1 year ago
57 videos Play all
Japan
- 57 videos
- 4 years ago
29 videos Play all
Parkour stuff
- 29 videos
- 4 years ago

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