chatelaine

The Olympic hurdler shows us two fun stretches she likes to do before a workout.

The Olympic cyclist and speed skater shares these workout techniques for best core strength.

Canadian Olympic athlete shares how she balances having a newborn with training and what keeps her motivated.

Canadian Olympic athlete Mary Spencer shares her fitness tips, goals and what keeps her motivated.

Canadian Olympic athlete Clara Hughes shares her fitness tips, goals and what keeps her motivated.

Album download link: http://heymoonshaker.bandca...

Short film following Heymoonshaker A.K.A Andy BaLcon and Dave Cro...

Chatelaine commercial 2

Tips on cleaning this shellfish.

Food Editor Claire Tansey shows you how to make this simple but impressive salad.

Here are some simple yoga poses you can do to give you energy and stay in shape in the comfort of your own home.

Food editor Claire Tansey makes this simple frittata that only needs a quick pop in the oven.

Cooking Class: Cheater coq au vin

CHE_Peach Crisp

CHE_Almond Butter Cookies

This creamy comfort food needn't be for special occasions only. Partially cooking spuds before baking means they require just 30 minutes in the oven.

It takes only a handful of ingredients and a mixer to create

these iconic pastry-shop delights — delicious little bites of heaven!

Bored of the same old crunch exercises? Switch up your fitness routine with these four core strengthening alternatives.

.

Here are the key pieces to help get you through the long cold winter in style.

Pickle while your veggies are fresh and in-season for the best -- and cheapest -- results!

Take adantage of your herb garden this season by making a big batch of pesto.

A delicious alternative to classic peanut butter cookies.

See how you can create a decadent dessert at home in minutes.

Food editor Claire Tansey shows you how to make tasty Salisbury steak, a great remedy for boring ground beef.

Food Editor Claire Tansey shows you how to make simple scallops with healthy greens.

Grab your glue gun and some sparkles for this monochromatic paper and styrofoam wreath.

Host: Virginie Martocq

Producers: Grace Toby and Hayley Pe...

Stock up on dollar-store scouring pads for this unique, modern showstopper.

Host: Virginie Martocq

Producers: Grace Toby and Hayley Penner

Food Editor Claire Tansey shows you how to make this kid-friendly dish that's a take on an old favourite.

Watch this room come together in 60 seconds

The quick and easy way to get seed-free slices of bell pepper.

Assistant Food Editor Irene Ngo shows you how to easily divide a grapefruit and save its juices for a drink or dressing.

Assistant Food Editor Irene Ngo has an easy trick to halve grapes in one slice.

Food editor Claire Tansey creates a delicious and comforting one-pot dinner of hearty chicken soup and dumplings.

There's no difficulty wrapping this sushi as Food Editor Claire Tansey forgoes the classic seaweed for tortillas in this kid-friendly dish.

This glazed salmon is served on a bed of gai lan for a light but tasty dinner.

The classic dish is deconstructed and prepared entirely on the stovetop.

Chocolate-covered pretzel sticks and chocolate eggs add a decorative touch to this holiday treat.

Sesame ginger steak and noodle salad

Saucy eggplant and pork stirfry

Like crisp veggies but want to take some of the rawness out? Assistant food editor Irene Ngo shows you how.

Candied walnuts are a great addition to salads, and Assistant Food Editor Irene Ngo shows you how easy it is to make them!

Learn a trick that makes dicing an onion into even pieces a snap!

Gnocchi with arugula and cambozola

Chicken, mango and brie quesadillas

An easy trick to get the shell off a delicate soft boil egg.

Use a knife or frying pan for a fast and easy way to pit olives.

Best tips for roasting chicken and beef.

Peel and finely mince garlic quickly using just a chef's knife.

See an easy way to poach an egg using just a strainer and some vinegar.