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TakingItToTheMMAT
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TakingItToTheMMAT

MMA Techniques: Quickly Improve Your MMA Training With Circular Drills

8,458 views 8 months ago
http://damagecontrolmma.com... - Free 3 day MMA training course with detailed videos on various MMA techniques that will be combined into this circular drill.

Day 1 - Striking

Muay Thai Stance - Learn why it's important in MMA, how it differs from a boxing stance, and how it can protect you from kicks and elbows.

Footwork - You've heard judges scoring rounds based on "octagon control", but proper footwork is much more than that. It is essential in both setting up and defending against strikes and takedowns.

Bob & Weave - Avoid getting hit while delivering damage do your opponent. This powerful striking combination can be trained with focus mitts, on a heavy bag, or shadowboxing.
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http://damagecontrolmma.com... - Free 3 day MMA training course with detailed videos on various MMA techniques that will be combined into this circular drill.

Day 1 - Striking

Muay Thai Stance - Learn why it's important in MMA, how it differs from a boxing stance, and how it can protect you from kicks and elbows.

Footwork - You've heard judges scoring rounds based on "octagon control", but proper footwork is much more than that. It is essential in both setting up and defending against strikes and takedowns.

Bob & Weave - Avoid getting hit while delivering damage do your opponent. This powerful striking combination can be trained with focus mitts, on a heavy bag, or shadowboxing. Show less

Takdedowns Play

A collection of stellar takedowns shown from a variety of experts on the subject. Hopefully they will all work in conjuction together but a few stray takedowns may find their way in here.

MMA Guard Passing Basic Game Builder Play

A collection of Guard Passing Techniques for Submission Wrestling, MMA, and Jiu-Jitsu.

Striking Play

Striking for various arts is covered here. Muay Thai, Thaiboxing, Boxing, Kickboxing, Combat Submission Wrestling and MMA are addressed.

Recent uploads Play

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