Tai Chi Golf

Tai Chi Golf - Rising Sinking and Your Best Shot! This is such a simple Tai Chi drill and principal. The ability to rise and sink and relax at will! But, it is arguably the most important skill derived from Tai Ji Quan practice! Your Drives, Tee Shots, and all Golf Shots will improve because when you are relaxed your reflexes, speed, strength, timing, and ability to think are all improved! Tai Chi and Golf, practice everyday!

Thank you to the Amazing course and people at "The Legacy Golf Club" in Phoenix, Arizona. Visit and Play The Legacy here: http://www.golflegacyresort...

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-Jake Mace
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Tai Chi for Golf DVD by Jake Mace coming soon! Show less