Jesus Made me a NEW Woman... SuperWoman! LOL
466,896
views
2 years ago
http://CliftaFit.Tv
Clifta Coulter Perez talking about be saved and accepting Jesus as her Savior. Jesus can make anyone NEW... all you have to do is ask. :)
The footage was shot in 2010 while I was getting prepping for the INBA Natural Olympia. Some workout footage was on Halloween and I have my superwoman outfit on... lol.
clifta coulter perez, clifta, ms. olympia, INBA, natural olympia, natural competitions, natural competitor, ms. usa, ms. team nevada, reno weight loss, fitness millennium, bodybuilding, bodybuilder, female bodybuilder, fitness, exercise, nutrition, diet, competition coach, figure coach, biking coach, reno fitness trainer, reno personal trainer, awesome personal trainer, health, weight training, lift weight, weight loss, fat loss, free workouts, workout advice, vitamins, supplements, bootcamp, tabata, HIIT, ejercicio, aptitud, Gimnasio, entrenamiento, salud, reno fitness, phat girls, phat physiques, the phat movement, team phat, muscle girl, girl flexing, flexing arms, flexing pecs, bodybuilding posing, figure posing, muscle girl training, natural bodybuilding, natural athletes
"the Lord" "Jesus Christ" "clifta coulter perez" holy "christian muscle" "muscle girl" "christian bodybuilding" "reno fitness trainer" "accepting Jesus" salvation músculo culturismo joven cristiana aceptar Jesús la salvación Muskel-Mädchen christian Bodybuilding akzeptieren Jesus Heil muscolare bodybuilding ragazza accettare Gesù salvezza
Read more
Clifta Coulter Perez talking about be saved and accepting Jesus as her Savior. Jesus can make anyone NEW... all you have to do is ask. :)
The footage was shot in 2010 while I was getting prepping for the INBA Natural Olympia. Some workout footage was on Halloween and I have my superwoman outfit on... lol.
clifta coulter perez, clifta, ms. olympia, INBA, natural olympia, natural competitions, natural competitor, ms. usa, ms. team nevada, reno weight loss, fitness millennium, bodybuilding, bodybuilder, female bodybuilder, fitness, exercise, nutrition, diet, competition coach, figure coach, biking coach, reno fitness trainer, reno personal trainer, awesome personal trainer, health, weight training, lift weight, weight loss, fat loss, free workouts, workout advice, vitamins, supplements, bootcamp, tabata, HIIT, ejercicio, aptitud, Gimnasio, entrenamiento, salud, reno fitness, phat girls, phat physiques, the phat movement, team phat, muscle girl, girl flexing, flexing arms, flexing pecs, bodybuilding posing, figure posing, muscle girl training, natural bodybuilding, natural athletes
"the Lord" "Jesus Christ" "clifta coulter perez" holy "christian muscle" "muscle girl" "christian bodybuilding" "reno fitness trainer" "accepting Jesus" salvation músculo culturismo joven cristiana aceptar Jesús la salvación Muskel-Mädchen christian Bodybuilding akzeptieren Jesus Heil muscolare bodybuilding ragazza accettare Gesù salvezza
http://CliftaFit.Tv
Clifta Coulter Perez talking about be saved and accepting Jesus as her Savior. Jesus can make anyone NEW... all you have to do is ask. :)
The footage was shot in 2010 while I was getting prepping for the INBA Natural Olympia. Some workout footage was on Halloween and I have my superwoman outfit on... lol.
clifta coulter perez, clifta, ms. olympia, INBA, natural olympia, natural competitions, natural competitor, ms. usa, ms. team nevada, reno weight loss, fitness millennium, bodybuilding, bodybuilder, female bodybuilder, fitness, exercise, nutrition, diet, competition coach, figure coach, biking coach, reno fitness trainer, reno personal trainer, awesome personal trainer, health, weight training, lift weight, weight loss, fat loss, free workouts, workout advice, vitamins, supplements, bootcamp, tabata, HIIT, ejercicio, aptitud, Gimnasio, entrenamiento, salud, reno fitness, phat girls, phat physiques, the phat movement, team phat, muscle girl, girl flexing, flexing arms, flexing pecs, bodybuilding posing, figure posing, muscle girl training, natural bodybuilding, natural athletes
"the Lord" "Jesus Christ" "clifta coulter perez" holy "christian muscle" "muscle girl" "christian bodybuilding" "reno fitness trainer" "accepting Jesus" salvation músculo culturismo joven cristiana aceptar Jesús la salvación Muskel-Mädchen christian Bodybuilding akzeptieren Jesus Heil muscolare bodybuilding ragazza accettare Gesù salvezza Show less
Clifta Coulter Perez talking about be saved and accepting Jesus as her Savior. Jesus can make anyone NEW... all you have to do is ask. :)
The footage was shot in 2010 while I was getting prepping for the INBA Natural Olympia. Some workout footage was on Halloween and I have my superwoman outfit on... lol.
clifta coulter perez, clifta, ms. olympia, INBA, natural olympia, natural competitions, natural competitor, ms. usa, ms. team nevada, reno weight loss, fitness millennium, bodybuilding, bodybuilder, female bodybuilder, fitness, exercise, nutrition, diet, competition coach, figure coach, biking coach, reno fitness trainer, reno personal trainer, awesome personal trainer, health, weight training, lift weight, weight loss, fat loss, free workouts, workout advice, vitamins, supplements, bootcamp, tabata, HIIT, ejercicio, aptitud, Gimnasio, entrenamiento, salud, reno fitness, phat girls, phat physiques, the phat movement, team phat, muscle girl, girl flexing, flexing arms, flexing pecs, bodybuilding posing, figure posing, muscle girl training, natural bodybuilding, natural athletes
"the Lord" "Jesus Christ" "clifta coulter perez" holy "christian muscle" "muscle girl" "christian bodybuilding" "reno fitness trainer" "accepting Jesus" salvation músculo culturismo joven cristiana aceptar Jesús la salvación Muskel-Mädchen christian Bodybuilding akzeptieren Jesus Heil muscolare bodybuilding ragazza accettare Gesù salvezza Show less
Recent uploads
Play
-
Fit Cowgirl Leg Extensions
- 1 week ago
- 157 views
-
CWOD #5- Sexy Shoulder Workout with a little Leg
- 1 month ago
- 235 views
Standing Single Arm DB Press
3 sets of 15 reps with 10 lbs.- I did one side then the other and then went back and forth for 3 sets with NO Rest!
Double Side Laterals... with.... DB Punches
5 lbs.... -
CWOD #4- (short video clips only) Chest, Back, Shoulders, Triceps, Core & Cardio Workout!
- 1 month ago
- 298 views
High Incline DB Press... with... Bench Hops
15 lbs. x 25 reps......................20 jumps
15 lbs. x 25 reps......................20 jumps
15 lbs. x 25 reps......................20 jumps
Single L... -
CWOD #3 - Whole Body Workout- Time Challenge Workout- Home Workout
- 1 month ago
- 217 views
-
1st Workout for Fit Cowgirl Channel- CWOD #1- Legs
- 1 month ago
- 513 views
-
My NEW Channel-- Fit Cowgirl Intro for CliftaFit
- 2 months ago
- 208 views
Recent activities
Play
-
020
- by Diane Briskey
- 526 views
-
Fit Cowgirl Leg Extensions
- by CliftaFIT
- 157 views
-
Quick Healthy Snack- Rice Cake and Avocado
- by CliftaFIT
- 199 views
CWOD
Play
-
Clifta talking about CWOD #6- Whole Body Workout
- 4 months ago
- 422 views
-
-
-
-
CWOD #25- Fitness Workout for Women's 3 Problem Areas- Reno Personal Trainer Clifta Perez
- 1 year ago
- 2,776 views
Clifta Perez is a Professional Bodybuilder and Personal Trainer.
Working on toning down her body, she shows you one of her workouts that is helping her get a leaner and more toned bikini body for s... -
CWOD #22: UPPER BODY Workout- Weight Lifting and Bodybuilding with Clifta Perez
- 1 year ago
- 3,347 views
http://CliftaFit.Tv
This is an Upper Body Workout.
http://www.facebook.com/CliftaFit
http://www.twitter.com/CliftaFit
http://www.CliftaFit.Tv
Every week Clifta Perez will give you 1-2 new CWODs (...
Clifta Back On Stage
Play
-
Reno Personal Trainer Shapes Up- Clifta's "Before" Pics & "5 Weeks Out" Pics
- 8,594 views
- 3 years ago
-
Clifta's Competition Journey- 5 Weeks & 2 days Out!
- 19,941 views
- 3 years ago
-
Clifta's Competition Journey- 6 weeks out!
- 9,348 views
- 3 years ago
-
Clifta Needs Your Help! Figure Prep Week 11
- 3,069 views
- 3 years ago
-
Clifta's Competition Journey- Week 10
- 6,948 views
- 3 years ago
-
Quick Healthy Protein Meal- Reno Personal Fitness Trainer
- 10,227 views
- 3 years ago
-
Reno Fitness Trainer Clifta Coulter Perez Killer Tire Workout
- 7,663 views
- 3 years ago
-
Clifta's Competition Journey Week 4
- 12,080 views
- 3 years ago
-
Clifta's Competition Journey- Middle of Week 2
- 46,117 views
- 3 years ago
-
Clifta's Competition Journey End of Week 1
- 34,287 views
- 3 years ago
-
Clifta Competing Again?
- 26,330 views
- 3 years ago
Figure Training
Play
-
PREVIEW of CliftaFIT Video CWOD #6- Short but Sweet LEG Training
- 680 views
- 10 months ago
-
Clifta Broadcast Feb. 2, 2013
- 10 months ago
-
PREVIEW of CliftaFIT Video CWOD #5 Clifta's INBA Figure Training Legs
- 1,233 views
- 11 months ago
-
CWOD #4- Chest, Leg Shaping, & Conditioning Workout- Weight Lifting with Clifta
- 961 views
- 11 months ago
-
CWOD #3 - Shoulders & ABs with Clifta Perez- Weight lifting and Competition Training
- 1,002 views
- 11 months ago
-
BACK Superset Combo #3- High Rows and Hyper-Extensions with Clifta
- 894 views
- 1 year ago
-
BACK Superset Combo #2- Rev. Bar Rows and Wide Cable Rows with Clifta
- 1,486 views
- 1 year ago
-
GLUTE and BACK Superset Combo #1- Heavy Bag Flip and Pull Throughs with Clifta
- 601 views
- 1 year ago
-
Clifta's FIGURE DIET Meal #1- EATING HEALTHY
- 2,034 views
- 1 year ago
-
Clifta Dec. 13, 2012 Fitness Update- NEW GYM
- 354 views
- 1 year ago
-
CWOD #2- Chest & Shoulders with Clifta Perez
- 1,276 views
- 1 year ago
-
View all
25 items
Popular uploads
Play
-
Jesus Made me a NEW Woman... SuperWoman! LOL
- 466,896 views
- 2 years ago
-
How to GET SEXY GLUTES! Reno Fitness Trainer- Clifta
- 162,265 views
- 4 years ago
-
Glute & Hamstring Exercise- Stiff Leg Deadlifts- Fitness in Reno
- 107,767 views
- 3 years ago
-
Flexing after 3 Minute Workout- Day 3- Flexing Arms
- 67,903 views
- 4 years ago
-
3 Minute Workout- Day 6- Abs
- 54,012 views
- 4 years ago
-
Clifta's Competition Journey- Middle of Week 2
- 46,117 views
- 3 years ago
-
Clifta's Competition Journey... 1 week & 6 days Left!
- 36,753 views
- 3 years ago
-
Clifta's Competition Journey End of Week 1
- 34,287 views
- 3 years ago
-
Clifta's Abs- Less than 4 weeks out
- 34,028 views
- 3 years ago
-
More Sexy Pecs with Clifta- Chest Training- Girl doing Dips
- 28,241 views
- 2 years ago
-
Pec Bouncing & Arm Flexing- Reno Female Bodybuilder Clifta Coulter Perez
- 28,010 views
- 2 years ago
-
Flexing Chest after Workout- Off Season Chest Pump
- 27,951 views
- 2 years ago
-
View all
100+ items
PHAT Team
Play
-
Clifta's PHAT Girls Posing & Flexing- INBA Team Nevada
- by CliftaFIT
- 6,285 views
-
Clifta's PHAT Girls Meet Yung Muscle- Photo Shoot
- by CliftaFIT
- 2,911 views
-
Clifta's TEAM PHAT at 2010 INBA Nevada State
- by CliftaFIT
- 1,506 views
Girl Flexing
Play
-
Ms. Natural Olympia Clifta Posing after Shoulders Feb. 1, 2013- Figure Prep
- 931 views
- 10 months ago
-
The Journey Back Update- Clifta's Body Transformation Journey 2012
- 1,021 views
- 1 year ago
-
How does a Pec Pump Feel?? Are you Over Training- Muscle Girl flexing Sexy Pecs and Abs
- 6,516 views
- 1 year ago
-
Why is this Muscle Girl wearing a SuperGirl Outfit to train Shoulders???
- 10,627 views
- 2 years ago
-
NEW Woman... SuperWoman Shoulders- Muscle Girl Flexing- Clifta Coulter Perez
- 7,193 views
- 2 years ago
-
Fitness Bodybuilding Question about Arm Training- Anyone else experience this?
- 1,335 views
- 2 years ago
-
Fit Sexy Arm Workout Part 1 of 2- Clifta's Pumped Biceps and Triceps
- 9,848 views
- 2 years ago
-
Jesus Made me a NEW Woman... SuperWoman! LOL
- 466,896 views
- 2 years ago
-
Fitness- Clifta's Chest & Shoulders High Rep Shred Day
- 4,557 views
- 2 years ago
-
Muscle Girl Clifta Flexing, Off Season Chest & Arm Pump, Bootcamp Ladder Workout
- 4,084 views
- 2 years ago
-
Clifta doing 1 Arm DB Rows- Lat Exercise- Reno Fitness Trainer
- 907 views
- 2 years ago
-
Clifta's 2011 Contest Training July 18 "Walk By PHAITH"
- 1,614 views
- 2 years ago
-
View all
30+ items
Playlists
-
Music
- 6 videos
- 5 months ago
-
Questions, How To's, & Misc. Videos
- 15 videos
- 2 years ago
-
Muscles N Spirit
- 3 videos
- 2 years ago
-
Posing & Flexing Fun :)
- 7 videos
- 2 years ago
-
Workouts- Arms
- 7 videos
- 2 years ago
-
Tabata Workouts
- 2 videos
- 2 years ago
-
Workouts- Abs
- 2 videos
- 2 years ago
-
3 Minute Workout Series
- 11 videos
- 2 years ago
-
Workouts- Whole Body
- 5 videos
- 2 years ago
-
Workouts- Legs
- 7 videos
- 2 years ago
-
Ab Exercises
- 2 videos
- 2 years ago
-
View all
26 items