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BeFiT
New Workouts
This playlist showcases the newest workouts that have been uploaded to the BeFit Channel.
Ab Workouts
Try one these effective ab workouts to sculpt lean muscle, slim your waistline, and start down the road to six pack abs! Train with fitness pros such as Jillian Michales, Denise Austin, Jane Fonda, Scott Herman, Garret Amerine, Samantha Clayton, Kathy Smith, Sadie Nardini, Rainbeau Mars, Susan Becraft, Billy Blanks Jr, Kym Johnson, Sarah Fit, and Tracey Mallett right from your very own living room with this killer new playlist, only on BeFit!
Cardio Fat-Burn
Are you ready to boost metabolism, burn fat, and drop those extra pounds? Try one of these great calorie-blasting cardio workouts to ignite your weight-loss potential and get results fast! Work out from home with Pro Trainers like Jillian Michaels, Denise Austin, Billy Blanks Jr, Garrett Amerine, Susan Becraft, Bryan Tanaka, Kathy Smith, Cheryl Burke, Kym Johnson, Scott Herman, Courtney Prather, Alicia Marie, Jane Fonda, Samantha Clayton, and many more, only on BeFit!
Yoga
Relax, refresh, and renew as you reduce stress, increase flexibility, burn fat, increase energy, improve posture, and find your balance with one of these effective, body-sculpting Yoga workouts. Sculpt lean muscle as you discover the power of Yoga right from your own home with Top-Level Yoga Instructors such as Rainbeau Mars, Sadie Nardini, Jillian Michaels, Tara Stiles, Denise Austin, Samantha Clayton, and Dr. Deepak Chopra, only on BeFit!
Pilates
Try one of these great Pilates workouts to burn calories, increase flexibility, and build lean muscle as you tone problem areas. Now you can slim the waistline and shape the hips and buns at home with Pilates Experts including Mari Windsor, Denise Austin, and Kathy Smith, only on BeFit!
Dance Workouts
Try one of these fun, fat-burning dance workouts. Learn some of today's hottest moves as you blast away calories with top trainers, dancers, and choreographers such as Billy Blanks Jr, Bryan Tanaka, Dejan Tubic, Janelle Ginestra, Denise Austin, Jane Fonda, and Sharon Catherine Blanks. Look and feel your best with BeFit!
Mobile Workouts
BeFit GO is a new, total body-conditioning circuit series that is exclusively on YouTube and optimized for your mobile device! Take your workout routines with you on the go and get amazing results! Join Courtney Prather, William Copsey, and Jessica Blythe as they demonstrate each move and keep you motivated to look and feel your best. These unique circuits are designed to burn fat and torch calories, while challenging the core, and sculpting lean definition throughout the abs, arms, chest, back, legs, butt, and shoulders. Whether you are at home, at work, at the gym, or in the park, you will never be too far away from your goals. Click here for the full BeFiT GO Workout Plan: http://bit.ly/18K58LY