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www.shakelightly.com
Popular uploads
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Six Pack Abs Core Workout
***!!!!_______ READ THIS _______!!!!***
Every question has been asked and answered 10 or more times. Before asking a question, search through the comments. If you're too lazy to do this, you're going to have a very hard time getting that six pack.
Forget sets, forget time between sets and forget about reps! That type of logic is how you sell workout plans. Listen to your body and stop any workout BEFORE you can no longer do an exercise correctly.
Music: Jody Watley - Bed of Roses
Follow me on Instagram:
http://www.instagram.com/shakelightly
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A Tribute to The Best 'Muscle Flexer' on YouTube!
Shakelightly took "flex videos" to a whole new level with his hit YouTube video series, Flex Friday, which was made every Friday from 2010 till the end of 2011.
This montage features one of the top physiques on YouTube showcasing his biceps, triceps, abs and pecs. Shake Lightly helped motivate and inspire thousands of people through these videos each week.
Although Flex Friday has ended and the videos have been removed, Shake Lightly hopes that people can enjoy this collection of all the favorites and remember, Shake Lightly, The Fittest Dork On YouTube!
www.shakelightly.com -
EXCUSED is the hot new dating show where comedy, dating & rejection collide
Watch me get rejected... -
My Shoulder Routine (shakelightly)
READ BELOW:
I don't believe in doing sets or reps.
I do every exercise up until BEFORE I can no longer do it correctly.
Do not force "reps" as this can lead to injury and you'll only be cheating yourself.
When doing exercises correctly, even very light weights can feel extremely heavy.
Recent uploads
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I have a question! HELP ME!!!!!
help me, help you! let's make some money together! i need an agent.....i need a manager.....i got talent....worked my ass off this past year, let's make things happen! -
Questions? Now I can FINALLY help everyone who really wants to get fit!
I will be more than happy to help everyone through http://fiverr.com/users/shakelightly/ -
Internet muscle hunks are known to do cam shows....
Here's an example of a free cam show I did for a gentleman, named Lyuben. Lyuben was from Bulgaria. His mustache is neat. He promised me the recipe to an authentic Bulgarian dish known as Patatnik (Potato Dish). He never fulfilled his promise so I present to you our cam show. -
National Geographic: Doomsday Preppers Audition Tape
My audition tape to National Geographic's show, Doomsday Preppers.
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