Are you ready to sweat? This 25 minute mini bootcamp class is jam packed with yoga flow, cardio drills, toning, and core movements to strengthen and tone your body from head to toe. Truly a total body stretch and workout, our HardCORE Yoga with Weights classes are designed to take your fitness to a new level while providing a fresh practice to keep things interesting.
If you enjoy this class be sure to check out the super-challenging longer HardCORE Yoga with Weights class from Becca!
http://www.yogadownload.com...
Are you ready to sweat? This 25 minute mini bootcamp class is jam packed with yoga flow, cardio drills, toning, and core movements to strengthen and tone your body from head to toe. Truly a total body stretch and workout, our HardCORE Yoga with Weights classes are designed to take your fitness to a new level while providing a fresh practice to keep things interesting.
If you enjoy this class be sure to check out the super-challenging longer HardCORE Yoga with Weights class from Becca!
http://www.yogadownload.com...
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