Learn Submissions

Leg Locks Play

• 3:27

  How to finish a Heel Hook Leg Lock

  • by Learn Submissions
  • 6 months ago
  • 838 views

  This video will show you the proper way to finish an outside heel hook. To many people are getting hurt because of bs posted on Youtube.
  Http://www.LearnSubmissions.com
• 10:01

  Leg Lock Flow

  • by Learn Submissions
  • 5 months ago
  • 944 views

  Flowing between leg locks.
• 3:11

  Z lock and Estima Leg Locks Explained

  • by Learn Submissions
  • 6 months ago
  • 1,071 views

  Very few people know this style of leg lock.
• 3:22

  Proper way to finish a Straight Ankle Lock (achilles lock)

  • by Learn Submissions
  • 6 months ago
  • 859 views

  You can cause signification damage applying a straight ankle lock properly.
  http://www.ThePainFactory.com
• 5:40

  Attacking the Knee with a Toe Hold Lesson 1

  • by Learn Submissions
  • 5 months ago
  • 350 views

  Toe holds can damage the ankle or knee depending on how they are applied. This video demonstrates the proper used of a toehold that attacks the knee.
• 1:56

  How to attack the Knee with a Toe Hold Lesson 2

  • by Learn Submissions
  • 5 months ago
  • 241 views

  This shows how to finish the toe hold submission when attacking the knee.