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TheKetoShow

TheKetoShow

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  • TheKetoShow
    TheKetoShow uploaded and replied to a comment from mindy17kim 5 hours ago

    You can cut back on spice by scooping the "ribs" (where the seeds are) out and cutting the tips off. Other than that, I'm not sure how else to cut back on spice, sorry.

    3:18

    Keto Show - Jalapeño Poppers

    459 views

    For our first quick keto video we went easy with jalapeño poppers. This recipe is easy with only 3 ingredients: 9 jalapeños; 18 slices of bacon; and 126g (4.2oz) of cream cheese.

    A serving of 4 poppers is 183 cal, 15.3g ...

  • TheKetoShow
    TheKetoShow uploaded and replied to a comment from Juanelo1946 5 hours ago

    Thanks! The graphics are pre-made motion made graphics for fcp. You can make them (or better ones) in motion. If you're an adobe user, you can use after effects. :)

    4:12

    Keto Show: Low Carb Pizza

    887 views

    This is one way to make low carb pizza using almond flour and shredded cheese as a crust. Crust Ingredients: 3/4cup almond flour; 3 cups shredded cheese; and 1 egg. Makes 8 slices. Nutritional information for 1 slice of th...

  • TheKetoShow
    TheKetoShow uploaded and replied to a comment from Tom Yates 5 hours ago

    Yeah... but we were able to cut the carbies down. It is a dessert item, so people should know it's a 'in moderation' type of food. Still low enough to keep you in ketosis but don't eat the whole loaf.

    2:35

    Keto Show: Low Carb Banana Bread

    443 views

    A hard part of eating low carb is missing out on your favorite desserts. This video shows you how to make a low carb banana bread at 7.1 net carbs per slice. If there's a low carb dessert you'd like to see, comment below o...

  • TheKetoShow
    TheKetoShow uploaded and replied to a comment from mindy17kim 5 hours ago

    Thanks! I was hoping to get to the ice cream this week, I have all the ingredients. But it takes two days to make. Totally worth it though. We were planning to make it today/tomorrow but I'm traveling with work over the weekend. So, hopefully I'll start it Sunday/Monday and have the video ready for Tuesday. :)

    2:58

    Keto Show: Low Carb Fried Coconut Shrimp

    77 views

    One of my favorite food is coconut shrimp. So, I found a recipe (found at bottom) and modified it. The nutritional information is based off of the measurements I used, but may vary depending on how many shrimpies you make/...

  • TheKetoShow
    TheKetoShow uploaded and replied to a comment from Richard Sharp 3 days ago

    It's pretty handy. You don't *need* it for the recipe but it helps. Thanks for the advice on the lighting. I'll definitely look into that.

    3:33

    Keto Show: Low Carb Chicken and Artichoke Bruschetta

    357 views

    One of my favorite go-to keto recipes is Low Carb Chicken & Artichoke Bruschetta with only 2.4net carbs per serving. This recipe is easy to make and cheap.

    Ingredients: 1 lbs. chicken, 3/4 c shredded mozzarella, 2-3 toma...

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