ExtremistPullup

Playlists

• 5 videos Play all

  Arms

  • 1 year ago

  • 1:07

    Dynamometer Grip Strength Test 74 kg / 163.1 lbs

  • 0:50

    Strict Wall Curl 65 kg / 143.3 lbs

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  Legs

  • 1 year ago

  • 0:32

    My first Dead Lift Video

  • 0:52

    826.7lbs Deadlift (Lockout Only) 375 kg

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  Shoulders

  • 1 year ago

  • 8:31

    Day 5 - Shoulders, Arnold Press, Standing press, shrugs, front raises

  • 0:45

    Arnold Press 80's for reps

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  2012 AAU Power-lifting FOS World Championships.

  • 1 year ago

  • 0:52

    826.7lbs Deadlift (Lockout Only) 375 kg

  • 1:00

    Weighted Pull up +211.4 lbs (416.8 lbs total)

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  Public pull-up challenges

  • 1 year ago

  • 1:23

    Marine Pull-up challenge Oklahoma State Fair 2012

  • 4:11

    Europa Expo Dallas 2012 pull-up challenge

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  Full Body Routine

  • 1 year ago

  • 8:11

    Day 4- Legs. Squat, Calf Raises, Stiff Leg Deadlift

  • 8:17

    Day 1- Chest- Flat Bench, Incline bench, Dips, Fly's

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