CliftaFit.Tv ~ with Clifta Coulter Perez

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Happy Easter from Clifta and FINALLY got my New Jeans on!

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by CliftaFIT 1 month ago

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3:52 How to Increase your Weights Safely CliftaFIT 280 views 1 month ago
2:13 Happy Easter from Clifta and FINALLY got my New Jeans on! CliftaFIT 606 views 1 month ago
1:20 Clifta's Workout for the day and Grocery List- March 28, 2013 CliftaFIT 142 views 1 month ago 20 minute walk/jog with Ziva and then a little park workout!
1:20 Clifta Flexing and Posing Arms CliftaFIT 488 views 1 month ago Clifta flexing muscles. Off from working out for about a month becasue of elbows.
13:44 Part 2- Clifta's Fitness Journey Update from March 26, 2013 12:36 PM CliftaFIT 139 views 1 month ago
11:30 Part 1- Clifta's Fitness Journey Update from March 26, 2013 12:11 PM CliftaFIT 149 views 1 month ago
1:00 Flexing Biceps and Triceps after Arm Workout with Clifta Perez- Happy Valentine's Day CliftaFIT 1,647 views 2 months ago Ms. Natural Olympia flexing arms after arm workout!
9:46 Clifta Broadcast Feb. 11, 2013 CliftaFIT 2 months ago
0:47 Ms. Natural Olympia Clifta Posing after Shoulders Feb. 1, 2013- Figure Prep CliftaFIT 719 views 2 months ago
12:52 Clifta Broadcast Feb. 7, 2013- See my ARM & AB workout and a SHOULDER workout CliftaFIT 3 months ago Arms & Abs at Eagle Fitness Feb. 4, 2013 Rope Pushdowns... with... Seated Dip Machine 15x25 ............................... 50x25 20x15 ............................... 70...

About CliftaFit.Tv ~ with Clifta Coulter Perez

Natural Pro Bodybuilder, IFBB Pro Bodybuilder, 2010 INBA Ms. Olympia

NEW CWOD's & More added each week! (Clifta's Workout of Day).

Types of Workouts on CliftaFit... (CWOD's)

Weight Lifting Workouts, Crossfit, Bodybuilding Workouts, Fitness Challenges, Home Workouts, Gym Workouts, Bikini Body Workouts

Clifta has been in the Health & Fitness Industry since 1985 and is a Fitness Expert and Professional Athlete who has helped many people reach their fitness goals!

Please SUBSCRIBE to CliftaFIT so you don't miss any of the new CWOD's!!!

Natural Bodybuilder, Personal Fitness Trainer, Competition Coach, and Nutrition Specialist living in Reno, Nevada.

Offering in-person and on-line nutrition plans and training programs. Contest Preparation and Posing for bikini, figure, physique, and bodybuilding available too.

Email me here...

Clifta@CliftaFit.Tv

Natural Pro Bodybuilder, IFBB Pro Bodybuilder, 2010 INBA Ms. Olympia

NEW CWOD's & More added each week! (Clifta's Workout of Day).

Types of Workouts on CliftaFit... (CWOD's)

Weight Lifting Workouts, Crossfit, Bodybuilding Workouts, Fitness Chall...