Rose Vision's Channel

Turning your automobile into your own gym...

SONG: Let The Drummer Kick - Citizen Cope

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Finding the time in your day to train is no obstacle, only an accomplishment.. Waiting to be completed.

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SONG: True Nature - Jane's Addiction

Shoulder & Traps Routine (5 Day Split)

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My approach and technique on getting back to your workout routine/regime after an absence

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SONG: Nowhere Kids - Shinedown

Back Routine (From a 5 Day Spit)

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Explaining my approach to a 5 Day Workout Split

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Are your problems truly an obstacle? Or completely meaningless..

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Are your problems truly an obstacle? Or completely meaningless..

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SONG: Temptation -Godsmack

Biceps and Triceps Workout

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***The Wor...

Inspirations can be found everywhere... Or they can find you unexpectedly

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Discussing the different variations of pull-ups, optimal rep ranges for growth, the art of clapping, switch grips, and other advanced movements, an...

Discussing the different variations of pull-ups, optimal rep ranges for growth, the art of clapping, switch grips, and other advanced movements, an...

SONG: Amaryllis -Shinedown

Thanks for all your support guys!

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The...

You decide your Fate...

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Discussing and Laying Out My Own "Rules" of My Workout Intensity

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SONG: Run Rabbit Run -Eminem

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The Workout***

Flat Bench Press x3

...

Overview:

"Tomorrow is never a promise"

"Keeping yourself warm in the eye of the storm"

"Live your life to the fullest"

"If you want something, go ...

SONG: All Over Me -Drowning Pool

Back & Biceps Workout - Home Friendly

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SONG: My Name -Shinedown

Boxing/Stamina Cardiovascular Workout

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SONG: Mute -Drowning Pool

Re "Visioned" Lethal Workout Posted Last Week..

Back, Biceps, & Triceps

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--Post Workout Talks--

Explaining how much logging information had helped me in that specific workout

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First Commentary Workout Video!

Workout's (With Songs) Next Time

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Adam Rose is an All Natural Athl...

Tip on making your workout splits last longer while avoiding plateau's

--Bundle 1--

Chest&Should

Rest (Cardio+Abs)

Back&Biceps

Rest (Cardio+...

Advice on Achieving your Abdominal Goals!

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Adam Rose is an All Natural Athlete

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Advice on Achieving your Abdominal Goals!

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Adam Rose is an All Natural Athlete

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SONG: I'm Not Alright - Shinedown

Adam Rose is an all Natural Athlete

Rise Beyond Workout

Questions and Comments are Welcome.

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Th...

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Adam Rose is an All Natural Athlete

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Adam Rose is an All Natural Athlete

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Explaining and Displaying Exercises and Optional Sets

Adam Rose is an All Natural Athlete

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Tric...

Explaining and Displaying Exercises and Optional Sets

Adam Rose is an All Natural Athlete

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Tric...

Just some stuff I got at the store today. Total bill was just about $70 and this should get me mostly through the week.

Campbell Fitness shirts n...

Explaining my Workout/Off Day Nutrition

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Explaining The Philosophy and Position Of AdamRoseVision

Adam Rose is an All Natural Athlete

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SONG: Reminded - Drowning Pool

Recovery Week Workout -- Upper Body

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Adam Rose is a 100% Natural Athelete

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Part 2 of Cutting While Bulking With More Pictures

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Part 1 of Cutting While Builking

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