XFIT Daily

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8:11 The Beckham Soccer Workout XFitDaily 659 views 1 day ago Grab a soccer ball and get ready to get a full-body workout in eight minutes! On today's episode of XHIT, fitness trainer Rebecca-Louise puts you through a soccer-inspired ...
9:20 Sofia Vergara Total Body Workout XFitDaily 1,231 views 2 days ago Everyone wants a body like Sofia Vergara's! The star of "Modern Family" gets in shape by using her whole body during workouts, and you can too. Straight from her personal t...
11:53 Power Yoga XFitDaily 1,007 views 3 days ago Today on XHIT, expert fitness trainer Rebecca-Louise shows you eight yoga moves that will help you lose weight and get toned. Follow along with this yoga workout and let us...
8:32 8-Minute Boot Camp Workout XFitDaily 1,829 views 4 days ago Today, Rebecca-Louise whips you into the best shape of your life. The XHIT 8-Minute Boot Camp Workout is the perfect routine for anyone preparing for military basic trainin...
11:57 XHIT Shoulder Workout XFitDaily 1,770 views 1 week ago It's a great day to push your shoulders to the limit. XHIT fitness trainer Rebecca-Louise targets your deltoids and traps in the XHIT Shoulder Workout, the only home should...
11:11 Chair Workout XFitDaily 1,183 views 1 week ago Today we've got a lazy person's workout for you—so you've got no excuses. On this episode of XHIT, fitness expert Rebecca-Louise shows you a fat-shedding exercise that you ...
8:55 Fat Burning Jump Rope Workout XFitDaily 1,872 views 1 week ago XHIT trainer Rebecca-Louise gets some air in our latest exercise routine. The Fat-Burning Jump Rope Workout is the perfect fitness remedy to a holiday meal overload. So, if...
15:18 Warrior Yoga Workout XFitDaily 1,401 views 1 week ago Today on XHIT, expert fitness trainer Rebecca-Louise takes you through a few poses to strengthen and lengthen your body and relax your core. So get your warrior yoga pants ...
9:44 Rihanna Abs Workout XFitDaily 2,198 views 2 weeks ago In today's episode, XHIT expert trainer Rebecca-Louise will make your abs shine bright like a diamond. If you've been wondering how to get a six pack, look no more. Our Rih...
8:44 Plyometrics Routine XFitDaily 2,618 views 2 weeks ago Check out our other fun workouts: 1. Cage Match Abs Workout http://www.youtube.com/watch?v=r_AQOlp7-TQ&list=UUM1Nde-9eorUhq-teaWlgUA&index=3&feature=plcp 2. Legs, Bums an...

About XFIT Daily

XFIT Daily hits you with intense, full-body workouts five days a week. We'll burn your fat and build your strength; all you have to do is get addicted!

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by XFitDaily

Latest Activity Dec 7, 2012
Date Joined Jul 27, 2012

Location Los Angeles
Country United States

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XHIT Sandbag Training 6,400 views

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XHIT Sandbag Training

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