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XHIT Daily
Recent uploads
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Thigh Burner: How To Lose Fat In Your Thighs
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On today's episode of XHIT, fitness trainer Cynthia Dallas shows you how to get thinner thighs in just over ten minutes! This workout will show you some of the best exercises for toning your quads and hamstrings and getting rid of some fat on your thighs! Please leave a comment and let us know what you thought!
Stay tuned to our channel for more episodes: http://goo.gl/c6p4j
Check out our other fun workouts:
1. Miranda Kerr Butt Workout: Victoria Secret Series: http://www.youtube.com/watch?v=tl4JR94ZdCY
2. Taco Bell Calorie Burner: Insane Workout: http://www.youtube.com/watch?v=aJuxvxv5lbA
3. Squat Challenge: 225 Squats to Burn 100 Calories: http://www.youtube.com/watch?v=uF_Apr5Ee9A
4. The Best Victoria Secret Ab Workout: http://www.youtube.com/watch?v=NfvD5yEFh28
5. 5 Minute Ab Workout: http://www.youtube.com/watch?v=D3au2wdRon4
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8 Minutes of Non Stop Ab Exercises
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On today's episode of XHIT, fitness trainer Kelsey Lee demonstrates a non-stop, fat burning ab workout that targets the lower pooch area. This is the toughest area of the abs to tone, but follow along and Kelsey will show you how to shed that unwanted fat in your lower stomach. In just 8 minutes you will be feeling the burn! Leave a comment and let us know what you thought!
Stay tuned to our channel for more episodes: http://goo.gl/c6p4j
Check out our other fun workouts:
1. How to Get Lean Legs: Calf Toner: http://goo.gl/vyyWQ
2. Fitness and Food: Best Butt Workout and Broccoli Recipe: http://goo.gl/3y1rV
3. Crossfit Workout: 5 Minutes of Hell: http://goo.gl/xcDK6
4. Fat Burning Towel Workout: http://goo.gl/0iD8Z
5. How to Burn 50 Calories in Less Than 3 Minutes: http://goo.gl/X7X5v
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Low Impact Cardio Workout
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Today on XHIT, Coach Dallas is going to put you through a fat burning, full body, intense cardio workout. You've been asking for a low impact cardio routine and today we have just that! Cynthia is going to show you some modified exercises that you can do in you living room! It is a full body workout today, so get ready to burn some calories, build some muscle, and feel good about yourself!
Stay tuned to our channel for more episodes: http://goo.gl/c6p4j
Check out our other fun workouts:
1. Homemade Protein Bars and Calorie Burning Workout: http://www.youtube.com/watch?v=S4oAe9...
2. Full Body Workout: How to Burn 100 Calories Using a Stability Ball: http://www.youtube.com/watch?v=0NOS8G...
3. Insane Ab Workout: http://www.youtube.com/watch?v=2_cx6h...
4. CrossFit Workout of the Day: Cynthia: http://www.youtube.com/watch?v=t-3rOi...
5.How to Do a Squat Correctly: http://www.youtube.com/watch?v=-f5dj6...
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Booty Workout: 8 Minutes To A Firm Butt
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On today's episode of XHIT, fitness trainer Kelsey Lee shows you how to your butt toned and in shape! Learn how to tighten and firm your butt to get that round booty we all want! Follow along and let us know what you thought!
Stay tuned to our channel for more episodes: http://goo.gl/c6p4j
Check out our other fun workouts:
1. Miranda Kerr Butt Workout: Victoria Secret Series: http://www.youtube.com/watch?v=tl4JR94ZdCY
2. Taco Bell Calorie Burner: Insane Workout: http://www.youtube.com/watch?v=aJuxvxv5lbA
3. Squat Challenge: 225 Squats to Burn 100 Calories: http://www.youtube.com/watch?v=uF_Apr5Ee9A
4. The Best Victoria Secret Ab Workout: http://www.youtube.com/watch?v=NfvD5yEFh28
5. 5 Minute Ab Workout: http://www.youtube.com/watch?v=D3au2wdRon4
Check us out online: http://goo.gl/qVuTM
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Popular uploads
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XFIT Daily Teaser
XFIT Daily Teaser
XFIT Daily hits you with intense, full-body workouts five days a week. Trainers Jason Charchan and Michael Patarino lead you through a grueling series of fat-burning cardio movements and exercises that build strength and stability. XFIT: Get addicted.
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Stay tuned to our channel for more episodes: http://goo.gl/c6p4j
1. XHIT Sandbag Workout http://goo.gl/Lwx0r
2. Hot Yoga Workout http://goo.gl/sLQ6t
3. The Kim Kardashian Workout http://goo.gl/ss0dz
4. Intense Mat Workout http://goo.gl/mEyyV
5. Cage Match Abs Workout http://goo.gl/PhSP8
Check us out online: http://goo.gl/qVuTM
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The Kim Kardashian Butt Workout
Everyone knows what body part Kim Kardashian is most famous for—but not everyone knows how to get it. Today, we're going to show you how to get a butt like Kim's without surgery or a drastic change in your diet. Just follow along with fitness trainer Rebecca-Louise as she leads you through the Kim Kardashian butt workout, and watch the pounds fall off.
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Stay tuned to our channel for more episodes: http://goo.gl/c6p4j
1. XHIT Sandbag Workout http://goo.gl/Lwx0r
2. Hot Yoga Workout http://goo.gl/sLQ6t
3. The Kim Kardashian Workout http://goo.gl/ss0dz
4. Intense Mat Workout http://goo.gl/mEyyV
5. Cage Match Abs Workout http://goo.gl/PhSP8
Check us out online: http://goo.gl/qVuTM
Facebook: http://goo.gl/HzUSX
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Victoria's Secret Angel Butt Workout
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In today's episode of XHIT, you will learn how Victoria's Secret models get their butts toned and fit and ready for the runway. Follow along as fitness trainer Rebecca-Louise shows you a series of exercises that workout your booty in a short amount of time. Leave us a comment and let us know what you thought!
Stay tuned to our channel for more episodes: http://goo.gl/c6p4j
Check out our other fun workouts:
1. Intense Ab Workout: http://goo.gl/cRtbu
2.How to Burn 150 Calories in 8 Minutes: http://goo.gl/vtSYy
3. Intermediate Pilates Workout http://goo.gl/88x8V
4. McDonalds Calorie Burner http://goo.gl/XJ2dy
5. Suit & Tie Challenge http://goo.gl/DQIwq
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How to Get Legs Like a Victoria's Secret Angel Model
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It's episode one of our Victoria's Secret Angel series! Today we're focusing on getting legs like your favorite Victoria's Secret models. Want to learn how to get legs like Candice Swanepoel? Fitness trainer Rebecca-Louise has you covered!
Stay tuned to our channel for more episodes: http://goo.gl/aXF1V
Check out our other fun workouts:
1. Thigh Workout http://goo.gl/LGcVZ
2. Victoria's Secret Angel Series: Lose The Love Handles http://goo.gl/2RJw5
3. Victoria's Secret Angel Abs http://goo.gl/1E2eb
4. Victoria's Secret Angel Legs http://goo.gl/BIUoB
5. 10 Minute High Intensity Workout http://goo.gl/n8rKv
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