Alert icon
Alert icon
Alert icon
Alert icon
Alert icon
stanefferding

stanefferding

Loading...

583 subscribers
350,345 video views
1 year ago

Stan Efferding incline presses 210 pound dumbells for 9 reps

Stan Efferding incline presses 210 pound dumbells for 9 reps

stanefferding stanefferding uploaded
  • 1 year ago
    stanefferding stanefferding commented:

    Not sure where you got your info, but I've dieted down and competed in THREE bodybuilding shows in the last year, Nationals, Phoenix Pro, Orlando Pro AND I dieted down from 290+ to powerlift in the 275lb class TWICE in the same time frame. That's FIVE competitions where I dieted down in the last...

2 years ago

2,221 lb Raw Total by Stan Efferding "Rhino" (275) beats Konstantin Konstantinovs (308) 2,217

Recorded on 9-19-09 at the 2009 SPF POWER "Stimulus Package" Raw Meet. Hosted by Team Super Training and sponsored by POWER Magazine. This is the c...

stanefferding stanefferding commented:

Sorry to disappoint bigs but check the vid of KK's 2217, google powerlifting watch Konstantin 2217. Those are knee wraps he's wearing. It's cool, KK's a great lifter, never said I was better than him, but I do have a higher total ... for now.

2 years ago

Team Super Training: Johnnie Jackson is Scared of The Rhino

Stan Efferding calls out Johnie Jackson.

stanefferding stanefferding commented:

Johnnie's 815 was in Gear. He wore a deadlift suit at the Olympia. My geared dead is 825. Just keeping it real. Thanks for paying attention though, it's only fun if people are interested ;-)

2 years ago

Team Super Training: Flex Wheeler - Stan "Rhino" Efferding - Mark Bell - Post Meet Interview

Recorded after Stan's 2,221 total at the SPF POWER "Stimulus Package" Meet at Super Training Gym. Videography by Sam McDonald. Production by Jim Mc...

stanefferding stanefferding commented:

Huh? Johnnie's best deadlift ever is 815, mine is 825. Ben's best bench press ever is 605, mine is 606. How do you figure either one of them can outlift me in ANY lift??

2 years ago

Stan Efferding 2,070 pound RAW Powerlifting Record

Stan Efferding earns the current #1 ranking in the Raw American Men powerlifting total with a 2,070 pound total at a bodyweight of 275 pounds. 755...

stanefferding stanefferding uploaded
  • 2 years ago
    stanefferding stanefferding commented:

    Not any more calicruisin, check some more of my vids, just totaled 2,221 lb. Raw at (275) at an SPF sanctioned meet in September beating KK's 2,217 total at (308). KK's a beast with that deadlift but I got the current highest total. KK and I are in a race to see who can beat John Cole's all tim...

2 years ago

Stan Efferding 585 Raw Bench and more from Super Training

www.SuperTrainingGym.com

Team Super Training in Sacramento in action.

We now have 4 guys in our gym who bench 550+ without a bench shirt.

Super T...

stanefferding stanefferding commented:

Thanks for stopping by BenchBrandi, humor me for a minute while I try to dispel a myth or two. First, my 765 dead was 1 week after I won the masters, I was just starting deadlifting again for the 1st time in 6 months. I have an 825 dead and Johnnie's best ever is 815. 2nd, my RAW total is highe...

2 years ago

Stan Efferding: The world's strongest bodybuilder

stanefferding stanefferding commented:

Johnnie has never come within 300 pounds of my Raw 3 lift total and he's never recorded a single lift, raw or suited, in any category, (bench, deadlift or squat) that beats my recorded meet legal numbers. I understand you like Johnnie, I'm a fan too, but in powerlifting it's not subjective, it's...

2 years ago

800lbs Raw Deadlift, 18 y/o @ 258lbs

New PR! Finally in the 800 deadlift club :D

stanefferding stanefferding commented:

Huge lifts bigs, saw the squat vid too, you're a beast. We gotta get a work out in sometime. Mad respect from the Rhino!!

2 years ago

Team Super Training: Johnnie Jackson is Scared of The Rhino

Stan Efferding calls out Johnie Jackson.

stanefferding stanefferding commented:

Thanks for tuning in. Look for me to attempt to beat #1 World ranked Raw lifter Konstantin Konstantinov's current record of 2217. I'll be attempting this on Sept. 19th. Hope we can all have some fun with this!!

3 years ago

Stan Efferding 500 pound incline bench press raw 2+ reps

Stan Efferding 500 pound incline bench press raw 2+ reps

stanefferding stanefferding uploaded
Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more
    to add this to a playlist