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TMT AT HOME / ON THE GO WORKOUTS
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ARUBA Beach / Anywhere TMT Systems LEGS / ARMS / CORE - Duration: 80 seconds.
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TMT Hotel Workout - Shredder Routine for Ripped Abs/Chest/Triceps - Duration: 116 seconds.
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TMT SYSTEMS - HOME WORKOUT - LEGS/ABS - Duration: 2 minutes, 16 seconds.
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AT HOME WORKOUT - STAY PHIT - ($99 Dip/Pullup Station) - Duration: 2 minutes, 7 seconds.
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TMT - HOME WORKOUTS with THOMAS MURPHY - Duration: 117 seconds.
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TMT - AT HOME - Resistance Band 1 MINUTE SHOULDER WORKOUT - Duration: 82 seconds.
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Back and Ab Workout with Tara - TMT SYSTEMS - Duration: 41 seconds.
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AIRPORT WORKOUT Tara & Thomas TMT Systems - Duration: 2 minutes, 19 seconds.
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TMT WORKOUT VIDEOS
www.TomMurphyTraining.com
•To have your own workout routines, filming, and editing finalized,
Contact: ThomasMurphy27@gmail.com-
ARM FIRE - Clang & Bang 15 (Part 2) *InTeNsE WoRkOuT* - Duration: 10 minutes.
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Workout !WAKE UP CALL! - Clang & Bang 15 (Part1)-Thomas-TMT Systems/Pleas-Chest and Back - Duration: 8 minutes, 54 seconds.
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BATTLE ROPES TRAINING TMT Systems - Duration: 2 minutes, 20 seconds.
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Super Saiyan Shoulders - Total Bicep, Ab & Shoulder Routine - Duration: 10 minutes.
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•KETTLE BELL DAY• TOP *20* BEST Kettle Bell EXERCISES - Duration: 3 minutes, 53 seconds.
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Gator Hunting & Crushing Gyms - Boxing / Bodybuilder WORKOUT in Ocala, FL - Duration: 4 minutes, 26 seconds.
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100 Pounds x 100 Reps Dumbbell Bench Press CHALLENGE - Duration: 4 minutes, 22 seconds.
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Stepping Through the Shrapnel - Sharpen your Shoulders with Brett Lee & Thomas Murphy - Duration: 6 minutes, 17 seconds.
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TMT - FULL BODY Killer All Movement Pattern Endurance Circuit - ANGIE / TOM - Duration: 5 minutes, 12 seconds.
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CHEST ROUTINE TO FRY YOUR PECS - w/Tara - Duration: 6 minutes, 55 seconds.
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TMT/STAYPHIT FULL BODY CHALLENGE # 1 TOM (Jan16 2011) - Duration: 4 minutes, 30 seconds.
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ARUBA Beach / Anywhere TMT Systems LEGS / ARMS / CORE - Duration: 80 seconds.
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SECTIONS
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TMT WORKOUT VIDEOS - Playlist
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EXERCISE DEMONSTRATION - Playlist
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TMT AT HOME / ON THE GO WORKOUTS - Playlist
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EXERCISE DEMONSTRATION
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3 PT TWIST - Duration: 10 seconds.
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Bench Dips - Duration: 8 seconds.
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WEIGHT AB CRUNCHES - Duration: 6 seconds.
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WALKING LUNGES - Duration: 7 seconds.
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T BAR ROW - Duration: 5 seconds.
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STANDING LADDER CALF RAISE - Duration: 6 seconds.
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STAIRS w CALF RAISE - Duration: 8 seconds.
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SQUAT - Duration: 9 seconds.
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SQUAT SHD PRESS w BALL - Duration: 9 seconds.
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SQUAT SEATED ROW - Duration: 9 seconds.
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SLED PULL - Duration: 7 seconds.
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SIDE PLANK RAISES - Duration: 5 seconds.
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Popular uploads
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Titin Tech weighted compression vest review by Thomas Murphy - Duration: 3 minutes, 35 seconds.
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Complete Achilles Tendon Rupture Electronic Muscle Stimulation Rehab - Duration: 2 minutes, 18 seconds.
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INSIDER Polar A360 REVIEW - Heart Rate Monitor Watch - Duration: 2 minutes, 57 seconds.
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StimRX Butterfly ABS Demo - Duration: 10 seconds.
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500 lb Deadlift Thomas Murphy - Duration: 68 seconds.
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TMT - CHEST INTENSITY CUTTING WORKOUT - CHEST/ABS - THE FITNESS FACTORY, NC - Duration: 3 minutes, 8 seconds.
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AT HOME WORKOUT - STAY PHIT - ($99 Dip/Pullup Station) - Duration: 2 minutes, 7 seconds.
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Thomas Murphy 90 lb Dumbbell Flyes x 10 - Duration: 41 seconds.
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Straight Bar Curls 135 x 11 - Duration: 28 seconds.
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Back and Shoulder SUPERSET Workout w/ Tara and Thomas - TMT Systems - Duration: 3 minutes, 11 seconds.
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Stepping Through the Shrapnel - Sharpen your Shoulders with Brett Lee & Thomas Murphy - Duration: 6 minutes, 17 seconds.
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TMT Norm Abramson 75 Year Old Bodybuilder - Duration: 3 minutes, 22 seconds.
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