Hey Natasha! If you ever need fitness help head on over to my channel and watch "A Better Lifestyle" where i show anyone who wants to lose weight, fitness tips or nutrition tips :) So if you want some extra motivation head on over and subscribe!! I went from 320 lbs in March 2009 to 180 now :)

Thanks for subscribing :o)

thanks for subbing! i appreciate it! keep us posted! :)

Thanks for subscribing!
Really means alot to me!
Happy Holidays!

Thanks for subbing Chickie! Hope your having a good week :)

Thanks for subscribing! :)

yay to 2010 challenge toooo :) good luck!

thanks fo subscribing!!!! :)

Hello! Thanks for subscribing!

- John

HEY GURLY JUST PASSING BY AND I WAS LOOKING AT YOUR VIDEOS AND READING SUM STUFF ON YOUR PAGE AND I CAN'T BELIEVE YOU WERE OVER 200+ LBS NO WAY.. YOUR SO SM NOW WOW I NEED TO GET SO MOTIVATED. YEA BUT U FOUND ME SO I THINK THIS IS A SIGN TO GET ME BACK ON TRACK. i LUV DOING THE TREADMILL, BUT I'AM ALSO SICK SINCE MON POSITIVE FOR STREP THEN NEXT DAY URI TALK ABOUT A DOUBLE WAMMY TODAY MY DOC GAVE ME A ROCEHIN/COMBO DECADRON:KENOLOG INJECTION, YEA SO I SHOULD GET BETTER SOON OK GOOD LUCK ON YOUR H4H, I;LL BE WATCHING TAKE CARE<333