LEBERT FITNESS
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EQUALIZER™ Bootcamp pullups
mlebert
57 views
3 days ago
Fun way to do EQUALIZER™ pullups!
See more at www.LebertFitness.com
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EQUALIZER™ Bootcamp pushups
mlebert
118 views
3 days ago
Fun way to do EQUALIZER™ Incline pushups!
See more at www.LebertFitness.com
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Better Burpees for beginners
mlebert
270 views
2 weeks ago
The Lebert EQUALIZERS™ are great to help beginners (or anyone) with burpees. You have your wrists in neutral alignment and you don't have to go all the way to the ground. T...
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TABATA type training on the EQUALIZER and BUDDY SYSTEM!
mlebert
320 views
3 weeks ago
Tabata type training on the EQUALIZER and BUDDY SYSTEM with Mindy Mylrea at the Fitness NATION!
www.LebertFitness.com
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EQUALIZER™ plyometric pushup bars!
mlebert
287 views
1 month ago
Just rawking some plyo pushups on the EQ's. Out wide, on the bars and then in the middle for a close grip one. See more at www.LebertFitness.com
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EQUALIZER™ One arm dumbbell rows and side plank... and kick of course!
mlebert
323 views
1 month ago
Mixing up my weight training with the EQUALIZER™. This ads a lot of core to my one arm dumbbell rows. Then into side plank and then hit the other side. See more at www.Lebe...
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Ripping it and getting ripped with the Lebert BUDDY SYSTEM™!
mlebert
275 views
1 month ago
Our friend Ryan rowing, swimming and curling on the Buddy System with Mike anchoring. Not a band- it's a strap and works like this... you get out of it what you put into it...
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EQUALIZER™ Dip to Pushup Combo with partner
mlebert
752 views
1 month ago
Mike and I having some fun before the IDEA trade show rush! I like this one for core and partner work. Go slow and controlled. Have fun! For more check out www.LebertFitnes...
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EQUALIZER™ jump pushups and crazy pullups
mlebert
323 views
1 month ago
Love this combo- keep the abs tight on the pushups! Pullups? Just a little twsit on the EQ vertical rows! Have fun! :) More at lebertfitness.com and BodyRock.tv
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Killer Abs on the Lebert EQUALIZER™!
mlebert
576 views
2 months ago
Roger demonstrating shoulder press, kneeling tripcep extensions (skull crushers) and then into straight arm EQ ab rock-outs. Awesome core training! More at www.LebertFitnes...
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