Sweat with Lauren Hefez TV

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4:26 Dance Again choreography lhefez 689 views 3 weeks ago http://www.laurenhefez.com Please become a fan: http://www.facebook.com/sweatwithlaurenhefez Cardio dance to "Dance Again" by Jennifer Lopez. I tried to sync the music to...
3:30 Back exercises with free weights lhefez 400 views 1 month ago http://www.laurenhefez.com follow me on facebook: http://www.facebook.com/sweatwithlaurenhefez Hi all! For this video you will need 3, 5 or 8 pound weights. These three ex...
2:21 Inner Thigh Slimmer lhefez 1,713 views 3 months ago http://www.laurenhefez.com become a fan on facebook : http://www.facebook.com/sweatwithlaurenhefez This inner thigh workout is a fast and effective way to slim those inne...
5:55 tighter butt in 10 minutes lhefez 1,364 views 4 months ago http://www.laurenhefez.com become a fan on facebook! : http://www.facebook.com/sweatwithlaurenhefez This is a fast paced butt series. a little less than 5 minutes on each ...
6:10 Planks in 6 minutes lhefez 768 views 4 months ago http://www.laurenhefez.com http://www.facebook.com/sweatwithlaurenhefez My Camera Man makes a special appearance as I take him through a 6 minute plank series. Get ready f...
2:57 Abs series in under 3 minutes lhefez 1,160 views 5 months ago http://www.laurenhefez.com follow me on facebook and become a fan: http://www.facebook.com/sweatwithlaurenhefez This ab series moves fast, and you will be done (and feel t...
3:27 Oblique and butt workout (tutorial) lhefez 890 views 6 months ago http://www.laurenhefez.com http://www.facebook.com/sweatwithlaurenhefez Here I demonstrate a move that targets your oblique and butt! I go a little slower in the video,...
2:58 Molly Sims lower body workout-Shape Magazine lhefez 1,235 views 6 months ago http://www.laurenhefez.com follow me on facbeook: http://www.facebook.com/sweatwithlaurenhefez I got this Molly Sims lower body work out from Shape Magazine online. There ...
4:27 No weighted arm and back workout lhefez 968 views 6 months ago http://www.laurenhefez.com facbeook: http://www.facebook.com/sweatwithlaurenhefez Please become a fan on facebook! Blast the music and jam out to this no weighted arm ser...
3:22 Sexy and I know it choreography dance lhefez 3,579 views 7 months ago http://www.laurenhefez.com become a fan on facebook: http://www.facebook.com/sweatwithlaurenhefez Choreography to "Sexy and I know it"! Use in your dance classes, or in ...

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About Sweat with Lauren Hefez TV

Everything fitness, fashion, dance and food! Leading to do a healthy lifestyle..

follow me on facebook: http://www.facebook.com/sweatwithlaurenhefez

laurenhefez.com

by lhefez

Latest Activity

Jun 20, 2012

Date Joined

Feb 19, 2011

Age

26

Country

United States

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