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impakt1000
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Alain Ngalani's Training
physical training -
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Alain Ngalani Muay Thai World Championship - April 2004
Alain "The Panther" Ngalani in Bangkok, fighting for the Muay Thai World Championship - Heavyweight Class - 24 April 2004 -
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Alain Ngalani Martial Arts Training - Warm up and Squats
World Muay Thai Heavyweight Champion, Alain Ngalani, shows how to warm up and do a squat workout. -
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Alain Ngalani Martial Arts Training - Abs
World Muay Thai Heavyweight Champion, Alain Ngalani, shows how to train your abs. -
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Alain Ngalani Martial Arts Training - Bag Work
World Muay Thai Heavyweight Champion, Alain Ngalani, shows how to train by using pad and bag work. -
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Biceps N Triceps - training with Alain Ngalani
World Heavyweight Muay Thai Champion, Alain Ngalani, shows how to work out your biceps and triceps, taking kickboxing skills and fitness to the ultimate level. -
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Splits and Flips - training with Alain Ngalani
World Heavyweight Muay Thai Champion, Alain Ngalani, shows how to split and flip, taking kickboxing skills and fitness to the ultimate level. -
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Shadowboxing training with Alain Ngalani
World Heavyweight Muay Thai Champion, Alain Ngalani, shows how to shadowbox, taking kickboxing skills and fitness to the ultimate level.